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Why do you like yoga?

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Yoga tutor at home teaching since 20years

Yoga has given me tremendous changes in health.Yoga keep me stress free and relax.My flexibility and immunity and strength has been improved. By doing regular practice of asanas,pranayam and meditation I feel very active and fit whole the day.It is therefore.i like Yoga to be routine in my life.
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Holistic Yoga and nutritional meal planning only online classes

I can balance my energy in all situations and I feel more healthy and confident.
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COACHING SINCE 2000 To till day

We like it because of health benefits, strength and immunity. Look and feel good with positive approach towards regular day to day activities
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I am RYT 200 hr certified yoga instructor

Yoga heels me physically,mentally & spiritually..I feel energetic whole day..after start my yoga journey I saw many good changes on my overall health aswell as mental health aswell..
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Yoga for women, face and eyes yoga. 20 years of experience.

Yoga for me is adventure, that's why I love it.
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Yoga can make you stronger and more flexible. It's a great way to stay limber and energetic. You'll also feel more focused and alert. And yoga can help you feel great and function better in your daily life.
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Related Questions

Can yoga cure disease?
Yes yoga helps one cure many diseases like high sugar, high blood pressure, thyroid, hair loss, back pain, survical, heart disease, PCOD, depression and many more.
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BP patient should avoid yoga?

B.P patients also can do Yoga under the guidance of certified Yoga Teacher
Narayana
Is there any chance of getting injured while practicing yoga?
Yes there are if you do not follow your teachers instructions or you try to copy somebody. If you do not have the flexibility and try to push yourself beyond your capacity you will definitely injured yourself. So be safe and be sensible.
Aksabanu
Can meditation help to get out from Migraine?
You need to understand what is migraine first. Most of the time its because of extreme Acidity. So you need to have proper Nutritional Support to control your migraine. Meditation can help you relax, heal and feel good.
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What causes that loopy feeling after a hot yoga class?
The reason of looping feeling after hot yoga class is hard practice of asanas.The hot yoga room temperature.if the practioner is suffering from any health problem.If he practiced beyond his capacity. It...
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