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Sneha S. Yoga trainer in Mumbai

Sneha S.

locationImg Dombivli East, Mumbai
1 yrs of Exp
students 1 student
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Yoga instructor with1year of experience, I have 6-7am & 4-5pm group batch going on

Online Classes
Student's home
I am a certified yoga instructor with 1 year of experience teaching online classes
Our classes are designed as such we begin the session with centering followed by warmup, suryanamaskar diffrent styles
After which we start with asana
Each class has a different focus area,
Such as hip opening, back bending,
Core strength, balancing (no 2 classes are same).
We then wrap up with pranayam & guided relaxation
Gaurav

Punctual, has good knowledge on the asanas, I have benefited a lot. She answers my queries well. I can feel improvement in my health.

Languages Spoken

English Proficient

Hindi Proficient

Marathi Proficient

Gujarati Basic

Education

D. Y. Patil college of Architecture 2014

Bachelor of Architecture (B.Arch.)

Address

Dombivli East, Mumbai, India - 421201

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Increased energy, Better flexibility, General Fitness, Weight loss

Styles of Yoga

Iyengar Yoga, Hatha Yoga, Kriya Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation

Reviews

5 out of 5 1 review

Sneha Shah https://p.urbanpro.com/tv-prod/auth/photo/12302661-small.jpeg Dombivli East
5.0051
Sneha Shah
G
Verified Student

Yoga

"Punctual, has good knowledge on the asanas, I have benefited a lot. She answers my queries well. I can feel improvement in my health. "

Have you attended any class with Sneha?

Answers by Sneha

Answered on 26/04/2022

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It's about ur choice n perspective....,if ur a person who needs motivation to workout groups are best to stay consistent 😊
Answers 7 Comments
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Answered on 26/04/2022

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Of course it's good for beginners but u can increase the each asana hold time n go for higher levels also they have advance postures
Answers 15 Comments
Dislike Bookmark

Answered on 22/04/2022

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For daily use would recommend thick Matt as it will ease ur practice but If ur travelling with it would say keep a thin one to
Answers 6 Comments
Dislike Bookmark

Answered on 22/04/2022

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If u wanna pum up ur self for the day u can do before the class work but if there is lot of stress in ur work then would recommend you to do after it u will get peaceful sleep 😊
Answers 15 Comments
Dislike Bookmark

Answered on 20/04/2022

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Post a Lesson

U can Suryanamaskaar u can check on google which has 12 set of asana which u can practice on daily basis and which works on ur whole body
Answers 5 Comments
Dislike Bookmark
x

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Please enter your Question

Please select a Tag

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Stress Relief, Increased energy, Better flexibility, General Fitness, Weight loss

Styles of Yoga

Iyengar Yoga, Hatha Yoga, Kriya Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation

5 out of 5 1 review

Sneha Shah
G
Verified Student

Yoga

"Punctual, has good knowledge on the asanas, I have benefited a lot. She answers my queries well. I can feel improvement in my health. "

Have you attended any class with Sneha?

Answers by Sneha S.

Answered on 26/04/2022

Ask a Question

Post a Lesson

It's about ur choice n perspective....,if ur a person who needs motivation to workout groups are best to stay consistent 😊
Answers 7 Comments
Dislike Bookmark

Answered on 26/04/2022

Ask a Question

Post a Lesson

Of course it's good for beginners but u can increase the each asana hold time n go for higher levels also they have advance postures
Answers 15 Comments
Dislike Bookmark

Answered on 22/04/2022

Ask a Question

Post a Lesson

For daily use would recommend thick Matt as it will ease ur practice but If ur travelling with it would say keep a thin one to
Answers 6 Comments
Dislike Bookmark

Answered on 22/04/2022

Ask a Question

Post a Lesson

If u wanna pum up ur self for the day u can do before the class work but if there is lot of stress in ur work then would recommend you to do after it u will get peaceful sleep 😊
Answers 15 Comments
Dislike Bookmark

Answered on 20/04/2022

Ask a Question

Post a Lesson

U can Suryanamaskaar u can check on google which has 12 set of asana which u can practice on daily basis and which works on ur whole body
Answers 5 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

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