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Yoga > How was your yoga class experience?
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How was your yoga class experience?

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Your wellness mate : )

That is a wonderful experience i feel like my has relaxed and calm. By Asanas all stifness has gone and by parnayama & meditation mind has relaxed and feeling fresh.
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Yoga Trainer with 7 year experience

Yoga makes calm, relax, makes body flexible, removes stress, increase stamina and energy. Yoga makes day with full of energy and powerful so i love to do yoga.
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Certified Yoga Teacher from Rishikesh India🕉

Yoga is the best thing I started few years ago. It rejuvenates my mind, keeps me active and helps staying positive whole day. Yoga is the simplest form of workout suitable for every age group.
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Yoga for women, face and eyes yoga. 20 years of experience.

My first yoga class was 20 years before was terrible experience. I was a young girl with stupid expectations. Now, yoga is my life style. All experience is priceless.
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Good
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Yoga tutor at home teaching since 20years

I have experience of teaching yoga for 20 years.I taught in class and at students home.Practicing Yoga is very important and necessary in day to day life.It keep mind relax,calm and stress free and keep body flexible and fit and prevent from forthcoming diseases.
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Music is one of very important art which remove stress from mind and relax mind.If we use music in yoga class our mind become more focused on yoga and divert any negative thought come in our mind while doing yoga.
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