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Will yoga improve my personality?

Asked by Nishat 22/07/2016 Last Modified 06 Oct

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How is Karma yoga different from bhakti yoga?

Karma Yoga the active aspect of mind is involved; in Bhakti Yoga, the emotional aspect;

Vinodha

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What makes Yoga Burn different from yoga classes?

The program becomes more difficult and advanced as you get stronger.This prevents plateaus and forces your body to burn more calories. You'll also see faster gains in muscle tone, strength and flexibility - and feel more relaxed too.

Non

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Which is the best yoga mat and why?

It depends upon person preference what type of yoga they practices advance, begineer, Intermediate or only for meditation. As a begineer cotton or 4mm yoga mat Is best. Thank you🙏😇 Namaskar🕉

Madhavan

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What are negative effects of yoga?

Pain and soreness ,muscle injuries,

Aamir

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Why is yoga so relaxing?

Because yoga works on your mental health

Non

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