how to cure vertigo through yoga?

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Sri Priya

Taken classes parts of bangalore, 8yrs of experiance teaching power yoga,pregnancy yoga, ashtanga yoga

its a problem of dizziness ...for this pranayam nd meditation can b useful...aum chanting good for this..asanas very selected one should teach...any asanas which facing downwards r upwards prohibited..with experianced yoga teacher only anyone go for doing yoga...
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Yoga Instructor/Yoga Teacher

Yoga is very natural and effective remedy for yaga. Nadishodhan Pranayam, Shanmukhi Mudra, Salamb Sirsasan, Halasan, Paschimotnasan, and Shavasna are quite helpful.
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Tutor

Certain foods like gluten, oily should be avoided. Meditation pranayama can be used to strengthen the nervous system
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Gold Medalist With Yoga Facilitator

Longer durations of Balancing pranayama techniques is the best way to cure vertigo..
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HR Specialist Hindi Sanskrit Teacher

You can learn the indochinese yoga called falundafa. It not only cures all disesase and ensures a healthy body and mind but also helps in total personality development
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Yoga tutor at home teaching since 20years

Vertigo can cure by practice of yoga asanas and pranayam.Anulom vilom is very important pranayam to make nervous system calm and relax.Balasana,Halasana,Pacchimotnasana,Shavasana,Shanmukhmudra etc.
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Yoga postures can help to cure vertigo and build focus and concentration ...
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