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Yoga > How does one can hear the inner sound that is coming...
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How does one can hear the inner sound that is coming from inside via meditation?

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Yoga&Mudra therapist

meditate the sky then very soon you will hear
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Yoga Therapy Consultant

Need scientific Omkar chanting training.
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Yes, when the mind will be peace then sound can hear.
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Life Trainer with Subject Expertise in LifeSciences, English language, Writing

The inner sound is called as the Nadham, and is worshiped as the Nadabrahmam. The inner sound or mystical sound can be heard in the pratyahara or dharana stage of meditation, which is substantially a higher meditative stage which most people have not achieved. This stage is heard only in deep meditation...
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The inner sound is called as the Nadham, and is worshiped as the Nadabrahmam. The inner sound or mystical sound can be heard in the pratyahara or dharana stage of meditation, which is substantially a higher meditative stage which most people have not achieved. This stage is heard only in deep meditation stages, and as stated in yogic texts like shiva samhita and hatha yoga pradipika says that it could be heard during the karna andhara process or cleaning the ear with the index finger. This is one kind of a dhauti procedure. To begin with you can start concentrating on your breath, and a later stage on your heartbeat to first turn your attention inward into the body. Once you are done with this process say about 15-20 days, and 1 hour of asana and 10 minutes of dhyana practice, you could do brahmari pranayama as described by Bihar school of Yoga.... Brahmari is a classical pranayama that is used for relaxation, where the attention towards the internal nada awakens the psyche..... read less
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