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Is it necessary to do yoga in the morning time only?

Asked by A 20/04/2022 Last Modified 04/03/2023

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What is karma yoga?

Practicing Accepting Destiny , Giving up EGO etc., comes under Karma Yoga

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Is yoga better than other exercises?

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Is there any group in Bangalore which does yoga together?

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I have been suffering from extreme backache for years now and recently I fell on stairs and then started having tailbone pain. This has caused extreme pain to my lower back and due to this I can not walk for more than 10 min, can't climb stairs much, and also can not sit for longer hours. I had my diagnosis which says, I have low bone density problem and calcium deficiency. All together all these causing health problem and I am unable to do my daily work and have even left my job. Can you help me suggesting remedies? I have been taking some physiotherapy session as well but not getting much benefit.

Namaste. First of all with your doctor consent start immediately your Vitamin D. Learn from good Yoga teacher for one month which will focus especially on your Back concern. If not possible read this...

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What is the best yoga for beginners?

For beginners, it's often recommended to start with a gentle and beginner-friendly style of yoga that focuses on basic poses, alignment, and breath awareness. Some of the best yoga styles for beginners...

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