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Back pain Exercise on chair

20/09/2016 0 0

one of the best way to overcome back pain by sitting in the above way shown in the picture. specially for software professionals.

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5 Skills you must develop to Succeed in life and business ~ Gurudev Sri Sri Ravi Shankar

Everyone wants to be successful in life, but not many are aware of what success really is. Tough situations arise in every business, every organization, and you need skills to handle them. These...

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"Recharge Your Mind & Body – Foundational Yoga for Everyday Wellness"

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9 yoga poses to Release tech Neck Pain

1) Tech Neck Cat & Cow 2) Jalandhara Bandha 3) Bound Forward Fold 4) Baby Cobra 5) Camel 6) Downward Facing Dog 7) Shoulder Pigeon 8) Sage's Twist 9) Supported Fish ( With Help Block )

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How Is Today’ Lifestyle? What Are Lifestyle Risk Factors for Heart Disease?

Lifestyle today: Speed Competition Insecurity Lifestyle diseases are the biggest killers in India. The World Health Organization (WHO) identifies lack of physical activity, tobacco, inadequate...

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Basic Yoga

This is a very basic yoga routine for general health and well-being: Duration: 15-20 minutes Caution: Those with spinal cord issues, spondylitis, and/or knee issues, please do these asanas with caution....

Preethi R.

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Yoga Questions

For hair loss what are the tips in YOGA?

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