BellandurKariyammana Agrahara, Bangalore, India - 560103.
8
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Hindi Mother Tongue (Native)
English Proficient
Xavier institute of social service (XISS) 2007
Master of Business Administration (M.B.A.)
BellandurKariyammana Agrahara, Bangalore, India - 560103
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Increased energy, Improve immunity, Weight loss, Stress Relief
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga
5 out of 5 7 reviews
Pradeep
"Well coaching by the trainer. I enjoyed it. Cares for each individual in politely to learn quality Yoga. "
Yashwanth
"I am really happy with her style of teaching & understanding towards the practice. Her intention is to help student. "
Nutan Toppo
"Neelam customises her yoga class as per the students condition and she ensures newness in each day's class. "
Swaroop Iyer
"Neelam teaches very patiently and tries to explain the basics first before going on to difficult asanas. "
1. What style of Yoga do you teach?
Hatha Yoga
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
I.Chant: OM ...3 times II. Warm up (We are trying to create mobility for Spine) Asanas: 1. Marjari (Chat & Cow) Step 1: Come on your knees on the mat with your palms down on the mat firmly gripping...
Steps Asana Breath 1 Pranamasana/Namaskara mudra Neutral 2 Utthanasana Inhale 3 Padahastasna Exhale 4 Ashwa Sanchalanasana Inhale 5 Dandhasana Hold 6 Ashtanga...
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Increased energy, Improve immunity, Weight loss, Stress Relief
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Hatha Yoga
5 out of 5 7 reviews
Pradeep
"Well coaching by the trainer. I enjoyed it. Cares for each individual in politely to learn quality Yoga. "
Yashwanth
"I am really happy with her style of teaching & understanding towards the practice. Her intention is to help student. "
Nutan Toppo
"Neelam customises her yoga class as per the students condition and she ensures newness in each day's class. "
Swaroop Iyer
"Neelam teaches very patiently and tries to explain the basics first before going on to difficult asanas. "
I.Chant: OM ...3 times II. Warm up (We are trying to create mobility for Spine) Asanas: 1. Marjari (Chat & Cow) Step 1: Come on your knees on the mat with your palms down on the mat firmly gripping...
Steps Asana Breath 1 Pranamasana/Namaskara mudra Neutral 2 Utthanasana Inhale 3 Padahastasna Exhale 4 Ashwa Sanchalanasana Inhale 5 Dandhasana Hold 6 Ashtanga...
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