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Yoga

Yoga

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Praseem 15 Jul in  Yoga Classes

How to avoid Ankle Injuries in Lotus Pose

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Mohen 15 Jul in  Yoga Classes

Is My Tension Mental or Physical?

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Swati 15 Jul in  Yoga Classes

Should I Stay Loyal to One Style of Yoga?

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Advm 15 Jul in  Yoga Classes

I’m Uncomfortable with My Coworker in Yoga. Help?

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Aritra 15 Jul in  Yoga Classes

How Can I Get Over Anger with the help of Yoga?

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Gowrikanth 15 Jul in  Yoga Classes

Which Yoga Poses Boost Fertility?

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Madhuri 15 Jul in  Yoga Classes

What is involved in Bikram Yoga?

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Gowrikanth 15 Jul in  Yoga Classes

Why Practice Yoga?

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Sushmita 15 Jul in  Yoga Classes

What is the meaning of OM in yoga?

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Raje 15 Jul in  Yoga Classes

Do I Have to Be Vegetarian to Practice Yoga?

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Everest 15 Jul in  Yoga Classes

why is the Yoga room so warm?

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Abirami 15 Jul in  Yoga Classes

Why do we roll to the right after savasana at the end of class and some times roll to the left ? Is there some significance to this?

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Parminder 15 Jul in  Yoga Classes

What is Vinyasa or Power Yoga?

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Neha 15 Jul in  Yoga Classes

What is happening in my body during Bikram Yoga?

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Gowrikanth 15 Jul in  Yoga Classes

Why are inversions not included in Bikram's series?

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Shilpi 15 Jul in  Yoga Classes

Who are the living yoga gurus?

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Abhishek 15 Jul in  Yoga Classes

Is the nondual perspective real or just group-think based on abnormal mental experiences?

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Sivashankari.s replied | 15 Jul

Depends on distance

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Shree replied | 15 Jul

If You are teaching Yog the union with Real Self then what can be price its invaluable but i think 1000-2000 for meditation and yoga asanas per session is ok

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Nazia 15 Jun in  Yoga Classes

What is the difference between Yoga studio and general Yoga institute? How are they different and which one should I opt if I want to learn Yoga in 3 months?

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Asima Kumar replied | 29 Jul

Yoga studio is for general fitness where as Yoga Institute teaches you all the aspects of Yoga.

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Nandini 01 Jun in  Yoga Classes

i have completed my b.tech electronics, and am working as a yoga instructor in madhapur, hyderabad. am teaching since two years, help me to takeup the classes in the evening timings.

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Sivashankari.s replied | 18 Jun

Ya sure u can take at the evening

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Jagan replied | 03 Jul

How much v can collect to teach yoga

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Bintu 17 May in  Yoga Classes

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Sivashankari.s replied | 26 Jun

Its very very easy to apply

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Gee Cee replied | 01 Jul

There are two answers for your question.
1) If your question means that you want to do Yoga Instructor course. Than the answer is that there are many institutes of Govt and also private institutes are offering Yoga instructor courses all over India.
2) If your question means that you want to become instructor and want to teach yoga as instructor than you must have some...  more»
There are two answers for your question.
1) If your question means that you want to do Yoga Instructor course. Than the answer is that there are many institutes of Govt and also private institutes are offering Yoga instructor courses all over India.
2) If your question means that you want to become instructor and want to teach yoga as instructor than you must have some yoga qualification to start with and you can join UrbanPro site as yoga instructor and offer your services to all those who are interesting in, besides that you can also start as yoga instructor in yoga classes near your area or apply to private schools for yoga instructor job.
Hope your query is solved. Thanks & best wishes........ «less

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Priti Singh replied | 15 Jun

Hi namrata, you have not mentioned your place. So its hard to suggest you. You can just browse net for the nearest yoga training center. Yoga can just suggest you few institutions...... Kawalyadhama in lonavala, patanjali in haridwar, ladnu university in Rajasthan and many more. Pls search on net as per your requi

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Dhaval replied | 18 Jun

Many Universtities are having course of Yoga, you can pursue PGDYS in Delhi Morarji Desai institute is good for courses. Which will certified you as yoga teacher or trainer. Power Yoga is not a different yoga but it is a one part of Ancient (Traditional Yog only).

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Manju replied | 12 Jul

Dear madam /sir
we can do yoga at office for stress relief by QRT ( quick relief Technic) methods and indian marma therapy by self .
you can believe after that you feel very energetic. thanks

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Harshad J replied | 19 Jul

Stand up and do Taad asan where you stand and raise your hands up straight and raise your heels, balance on your toes or board of your feet. Hold it for ten counts.
Second sitting on the chair join your both the hands and do Parvatasan. Join your palms keep your spine straight and raise both the hands slowly up and hold it for ten counts. Gently come down and relax.
Third...  more»
Stand up and do Taad asan where you stand and raise your hands up straight and raise your heels, balance on your toes or board of your feet. Hold it for ten counts.
Second sitting on the chair join your both the hands and do Parvatasan. Join your palms keep your spine straight and raise both the hands slowly up and hold it for ten counts. Gently come down and relax.
Third Close your eyes and slowly deeply inhale and slowly deeply exhale.
Four Take a deep breath and exhaling gently chant OM.
Do it and feel the difference. «less

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Aryendra 16 May in  Yoga Classes

what is the best yoga for back pain

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Harshad J replied | 02 Jun

Aryendra you can do Marjarasan (cat pose)
Go on your all fours. Knees apart, hands in front and drop your eye lids. Let your back relax.
Marjarasan second variation.
From the first one, raise your back and pull your abdomen in and hold it as long as you can. Do this both variation four to five times.
Then you can do Bhijangasan. Lie down on your abdomen....  more»
Aryendra you can do Marjarasan (cat pose)
Go on your all fours. Knees apart, hands in front and drop your eye lids. Let your back relax.
Marjarasan second variation.
From the first one, raise your back and pull your abdomen in and hold it as long as you can. Do this both variation four to five times.
Then you can do Bhijangasan. Lie down on your abdomen. Palms close to your chest. Feet together. Inhale and raise your body up like a hoodef cobta and hold it for 10 counts. Practice it four to five rounds. «less

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Manu replied | 18 Jun

First and foremost, Never learn yoga from books or online when you have a back pain condition. In Human physiology or yoga, Spine is the most important and that is why we call is as Meru danda (We call Himalayas as Meru parvatha) so lots of importance is given to Spine. Around 98% of people who have back pain it's always at the lower back because we haven't use the lower part of...  more»
First and foremost, Never learn yoga from books or online when you have a back pain condition. In Human physiology or yoga, Spine is the most important and that is why we call is as Meru danda (We call Himalayas as Meru parvatha) so lots of importance is given to Spine. Around 98% of people who have back pain it's always at the lower back because we haven't use the lower part of the muscles. If you are in the surrounding of Vijayanagar, you could always reach out to me, if not please visit any of Isha hatha yoga teachers who could guide you through the Asanas which could relive you of your back pain. I say this with the experience of teacher yoga to students from different countries and helped many with back pains. «less

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Veda 15 May in  Yoga Classes

I can take tution class. how to register myself

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Sivashankari.s replied | 18 Jun

U can download the app and add ur name as a tutor like that

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Jagan replied | 12 Jul

Go to http://www.urbanpro.com

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