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Answered on 09 Sep Health and Fitness/Yoga Health and Fitness/Yoga/Patanjali Yoga Health and Fitness/Yoga/Yoga Meditation

What is the reason of getting headache after yoga and how to get rid of it?

Dilip Kumar P.

Yoga Instructor

Jai Gurudev Hi Kamal, As you might be aware that Yoga Asanas deliver better results when you practice...

Answers 24 Comments
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Answered on 14 Sep Sports Coaching/Swimming Health and Fitness/Fitness

Hello, I am fitness freak person. When I started gym I suffered from a backache. Then shifted my focus...

Praveenkumar Miriyala

Gym And Swimming Instructor

Hi Jeet, swimming is one the best ways to keep fit with ample amount of exertion. I good time to begin...

Answers 3 Comments
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Answered on 12 Sep Health and Fitness/Yoga/Yoga Meditation

My budget Rs 3500. Please suggest us trainer in my budget.

Uma V

Yoga Instructor

U r not doing it properly if u r getting headache, inhaling and exhaling might not been done properly,...

Answers 1 Comments
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Answered on 08 Apr Health and Fitness/Personal Trainer

How to be a trainer?

Murugan K

Fitness Instructor

The first thing you must have a passion towards this field. Try to learn all the theoretical knowledge...

Answers 13 Comments
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Asked on 03 Sep Health and Fitness/Yoga/Ashtanga Yoga

How to Aasanas for reducing weight? I am an employee in an MNC. My shift timing is 5:00 PM to 2:00 AM. I...


Answered on 09 Feb Health and Fitness/Aerobic Power Yoga Classes

hello, I want to join aerobics or yoga classes during evening time (6.30 PM to 7.30) .

Sruti S.


Please come to mg institute for aerobics yoga class, symbiosis dance & music institute.

Answers 6 Comments
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