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Answered on 10/10/2016 Kriya Yoga Classes Health and Fitness/Yoga

What is the best age to learn yoga??

Harshad S.

Yoga Classes

It is up to you. If you are looking for your own then you can start now also. But be careful do it according...

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Lesson Posted on 12 Aug Health and Fitness Health and Medical

Some Tips To Prevent Cardiac Or Cad Disease

Beena Krishna

I am a Certified personal fitness trainer and a sports nutritionist from (American college of Sports...

Know your blood pressure and keep it under control. Exercise regularly. Don't smoke. Get tested...

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Lesson Posted on 12 Aug Health and Fitness/Gym/Personal Training

Does AB Exercises Will Give A Flat Stomach??

tilak

Train because you love your body, not because you hate it. I have learned that success lies within the...

The only way to get a flat stomach is to strip away the fat around the midsection. This is accomplished...

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Asked on 12 Aug Health and Fitness/Zumba Dance

Hi Team, I am a Zumba Instructor and I want to post ad to get some opportunities for me or to find a...

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Answered on 19 Jul Health and Fitness/Gym Sports Coaching/Gymnastic

Hi All, how can I build a good body in 6 months. I am ready to work out in the evening after office hours...

Bhaskar Choudhury

Personal Trainer And Dietician

Workout at home and good body possible but you cant look huge but yes you can look muscular,fit and in...

Answers 13 Comments 1
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Lesson Posted on 29 Jul Health and Fitness/Personal Trainer

Weight Loss Motivation

Guruprasad S

I am certified .Personal Trainer in Strength, Endurance, Body Sculpt,Weight Loss and Sports Training....

Your mind will quit a thousand times before your body will. Fill the fear and do it anyway. Ask yourself...

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