I now consider these two classes as essential parts of my week. They can be challenging or chilled depending on how I feel, and Sarita is best teacher. I can’t recommend her highly enough.
5 yrs of Exp 
6 students 
20 hrs of classes 
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Online Classes I now consider these two classes as essential parts of my week. They can be challenging or chilled depending on how I feel, and Sarita is best teacher. I can’t recommend her highly enough.
Share this profile Malayalam Mother Tongue (Native)
English Proficient
University of calicut 2010
MSc in Chemistry
Pathanjali College Of Yoga 2021
Yoga Instructor Certification
Ministry Of Ayush, Govt Of India 2021
Level 2- Yoga Wellness Instructor
Svyasa Yoga university 2022
Yoga Instructor Course
Cheruvannur, Kozhikode, India - 673655
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1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Stress Relief, Increased energy, General Fitness, Weight loss, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga
5 out of 5 8 reviews
Abijithn K m
Yoga
"I now consider these two classes as essential parts of my week. They can be challenging or chilled depending on how I feel, and Sarita is best teacher. I can’t recommend her highly enough. "
Akhin
"Very nice class , There will definitely be changes to your body and mind. Yoga will give you mental health. "
Jidu
"Very nice workshop. Properly organised and fantastic classes. Value for money. Thank you so much. Loved it. "
Indira P
"Very Good class. Very easy to understand and I felt comfortable at all times. Class is so enjoying and it helped me to relieve body pain. "
Have you attended any class with Sariga P?
Answered on 27/06/2022
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Yoga means union-union of individual self with universal self. One can attain a spiritual perfection through practicing yoga. There are different types of yoga practices.Hatha yoga and power yoga are two among them. Hatha Yoga practice involve physical postures and breathing techniques.Practice slowly and with more static posture hold. But power yoga is a vigorous fitness based approach to yoga.It mainly focus on building strength and stamina. whereas hatha focus on balancing body and mind.
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Answers 10 
Comments Answered on 27/06/2022
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1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Stress Relief, Increased energy, General Fitness, Weight loss, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga
Answered on 27/06/2022
Ask a Question
Post a Lesson
Yoga means union-union of individual self with universal self. One can attain a spiritual perfection through practicing yoga. There are different types of yoga practices.Hatha yoga and power yoga are two among them. Hatha Yoga practice involve physical postures and breathing techniques.Practice slowly and with more static posture hold. But power yoga is a vigorous fitness based approach to yoga.It mainly focus on building strength and stamina. whereas hatha focus on balancing body and mind.
Like 0 Answers 10 Comments Answered on 27/06/2022
Ask a Question
Post a Lesson
Like 0 Answers 6 Comments Ask a Question
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Kozhikode
