Ashtanga Yoga Classes

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Asked on 05/05/2017 Ashtanga Yoga Classes

How can I see my query about yoga?

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Lesson Posted on 24/03/2017 Ashtanga Yoga Classes

Ashtanga yoga

Saikat

I give quality yoga(asanas,pranayams,mudras) training at affordable cost.I also give training of power...

Asthanga yoga is eight limbs of yoga. 1.Yama 2.Niyama 3.Asana 4.Pranayama 5.Pratyahara 6.Dharana 7.Dhyana 8.Samadhi To achieve this you have to practice hard and must be honest.
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Answered on 24/02/2017 Ashtanga Yoga Classes

How to run fast?

Harshad S.

Yoga Instructor

Start jogging first. Once you develop stamina then spring for 100 meter and then jog, again sprint then jog gradually your stamina will develop and you will be able to run fast. Good luck.
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Asked on 15/02/2017 Ashtanga Yoga Classes

I am a yoga teacher.

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Lesson Posted on 09/12/2016 Sports Coaching/Boxing Ashtanga Yoga Classes Health and Fitness/Fitness/Kickboxing +1 Self Defence less

Tips for success in Martial Arts/ Self Defense

Harshad S.

I have teaching experience in yoga, kick boxing and filipino martial arts for more then 20 years to various...

Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of your comfort zone.Be Strong.Be disciplined.Put your 100%.
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Answered on 08/11/2016 Ashtanga Yoga Classes

CAN YOGA HELP TREATING AN ANKYLOSING SPONDYLITIS PATIRNT ?

Harshad S.

Yoga Instructor

Yes with experience teacher it is possible. I had a student with same problem i helped to overcome it.
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Lesson Posted on 29/10/2016 Ashtanga Yoga Classes Sports Coaching/Boxing Health and Fitness/Fitness/Kickboxing +2 Spirituality and Mind/Meditation Self Defence less

Learning Tip

Harshad S.

I have teaching experience in yoga, kick boxing and filipino martial arts for more then 20 years to various...

Hi Namaste and warm welcome to all. Nothing is impossible if you have decided. I give you an example, I got call from student three months back, she wanted to learn boxing and kick-boxing. She put hard work and she got silver medal in DSO tournament.
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Answered on 17/05/2017 Ashtanga Yoga Classes Music/Vocal Music/Indian Vocal Music/Indian Classical Music/Carnatic Music Ashtanga Yoga Classes +1 Music/Vocal Music/Indian Vocal Music/Indian Classical Music/Carnatic Music less

which book is good for yoga classes?

Sanjeev Kumar

Tutor

All Yoga books is good for learning but if you learn yoga under a guru. Then you learn each n every point of yoga clearly then the books because some times can't explain something. Best Yoga Teacher is the Best book and guide in your Yoga journey.
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Answered on 05/03/2016 Ashtanga Yoga Classes

Alka B.

Yoga Trainer

Vakrasan, Bhujangasan, Ushtrasan, Setubandhasan, Marjaryasan, Matsyasan, Shalbhasan etc are some of the Asanas to cure back pain. You should learn and do it from a qualified yoga teacher.
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Answered on 12/11/2015 Ashtanga Yoga Classes

Sathish Sayee

Yoga both Physical & Intellectual with Healing

Hi, Yoga is a Complete word for both physical yoga and philosophical yoga. If you need yoga asana books 1. Light on Yoga of BKS is the best I will recommend 2. ASANA PRANAYAMA AND MUDRA BANDH from Bihar school of yoga is also the best material In case of Philosophical 1. Yoga sutra of Patanjali... read more
Hi, Yoga is a Complete word for both physical yoga and philosophical yoga. If you need yoga asana books 1. Light on Yoga of BKS is the best I will recommend 2. ASANA PRANAYAMA AND MUDRA BANDH from Bihar school of yoga is also the best material In case of Philosophical 1. Yoga sutra of Patanjali is the best 2. Core strength (by BKS ) read less
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