Dhayari, Pune, India - 411024
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C 608, Saptasur Society Road, DSK Vishwa, Dhayari
Dhayari, Pune, India - 411024
Landmark: Chandrama CHS DSK
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Remedy for Body pains, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity, General Fitness
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Kundalini Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Raja Yoga, Patanjali Yoga, Hatha Yoga, Yoga Meditation
+17 Docs
1. What are the styles of Yoga you teach?
Kundalini Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga and others
2. Do you provide Yoga certifications?
Yes, A certification of completion
3. Which classes do you teach?
We teach Yoga Class
4. Do you provide a demo class?
Yes, We provide a free demo class.
5. Where are you located?
We are located in Dhayari, Pune.
In traditional Hatha Yoga, the six cleansing techniques—Shatkarma—are structured within the framework of Poorva Karma (preparation), Karma (main action), and Paschat Karma (follow-up). This...
Yogasana is not just physical movement—when done in the yogic spirit, it becomes a doorway to sharpening the mind, achieving clarity, and living a life of balance. Train the body, calm the breath,...
In yoga, the concept of complementary poses and counterposes (also called “pratikriyasana” in Sanskrit) is an important aspect of safe and effective practice. This principle ensures balance...
Answered on 28 Jul
What is the Best Yoga Teacher Training?
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.
At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:
Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.
Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.
Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.
Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:
Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.
Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.
Gheranda Samhita – for building discipline, strength, and a structured yogic routine.
This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.
That is why Yogism Yoga Institute is not just a training center – it's a transformation center.
Answered on 25 Jul
Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.
Answered on 14 May
Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga
Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga
Nādānusandhāna is the sacred practice of deep inner listening—the meditative journey into the inner sound (nāda) that arises from the silence of the Self. In Hatha Yoga, it is a gateway to transcendental awareness, where the yogi withdraws the senses and tunes into the divine vibration that eternally resounds within—the Anāhata Nāda, the unstruck cosmic sound.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Remedy for Body pains, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity, General Fitness
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Kundalini Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Raja Yoga, Patanjali Yoga, Hatha Yoga, Yoga Meditation
Answered on 28 Jul
What is the Best Yoga Teacher Training?
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.
At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:
Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.
Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.
Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.
Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:
Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.
Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.
Gheranda Samhita – for building discipline, strength, and a structured yogic routine.
This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.
That is why Yogism Yoga Institute is not just a training center – it's a transformation center.
Answered on 25 Jul
Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.
Answered on 14 May
Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga
Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga
Nādānusandhāna is the sacred practice of deep inner listening—the meditative journey into the inner sound (nāda) that arises from the silence of the Self. In Hatha Yoga, it is a gateway to transcendental awareness, where the yogi withdraws the senses and tunes into the divine vibration that eternally resounds within—the Anāhata Nāda, the unstruck cosmic sound.
In traditional Hatha Yoga, the six cleansing techniques—Shatkarma—are structured within the framework of Poorva Karma (preparation), Karma (main action), and Paschat Karma (follow-up). This...
Yogasana is not just physical movement—when done in the yogic spirit, it becomes a doorway to sharpening the mind, achieving clarity, and living a life of balance. Train the body, calm the breath,...
In yoga, the concept of complementary poses and counterposes (also called “pratikriyasana” in Sanskrit) is an important aspect of safe and effective practice. This principle ensures balance...
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