Vishrantwadi Kasturba Housing Society, Pune, India - 411015
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Ganga Kalash Malwadi Road, Kalas,
Vishrantwadi Kasturba Housing Society, Pune, India - 411015
Landmark: Ganga Kalash
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Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Weight loss, Increased energy, Remedy for Body pains, General Fitness, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Raja Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga
Class Location
Online class via Zoom
At the Institute
Upcoming Live Classes
+17 Docs
1. Which classes do you teach?
We teach Meditation, Teacher Training, Yoga and Yoga Certification classes Classes
2. Do you provide a demo class?
Yes, We provide a free demo class.
3. Where are you located?
We are located in Vishrantwadi Kasturba Housing Society, Pune.
https://vz-3ad30922-ba4.b-cdn.net/3e70187a-9793-4848-a8cc-d61335af5340/play_480p.mp4
https://vz-3ad30922-ba4.b-cdn.net/bc507097-d651-4641-9c83-9f02422fc05f/play_480p.mp4
Mastery of breath is the foundation of Yogic Sādhanā. By practicing deep and sectional breathing, students learn to: Control prāṇa Calm the mind Strengthen the body Develop inner awareness “When...
Answered on 09 Jan
A yoga teacher is not merely an instructor of postures, but a guide for holistic transformation. Effective teaching skills ensure:
Safety
Trust
Discipline
Growth of both teacher and student
A yoga teacher must plan each session systematically:
Well-structured lesson plan
Individual and group lesson planning
Step-by-step progression (simple to complex)
Time management and logical sequencing
A planned class builds confidence in both teacher and students.
Answered on 28/07/2025
What is the Best Yoga Teacher Training?
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.
At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:
Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.
Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.
Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.
Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:
Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.
Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.
Gheranda Samhita – for building discipline, strength, and a structured yogic routine.
This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.
That is why Yogism Yoga Institute is not just a training center – it's a transformation center.
Answered on 25/07/2025
Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.
Answered on 14/05/2025
Answered on 30/04/2025 Learn Health and Fitness/Yoga/Hatha Yoga
Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Weight loss, Increased energy, Remedy for Body pains, General Fitness, Improve immunity, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Raja Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga
Class Location
Online class via Zoom
At the Institute
Answered on 09 Jan
A yoga teacher is not merely an instructor of postures, but a guide for holistic transformation. Effective teaching skills ensure:
Safety
Trust
Discipline
Growth of both teacher and student
A yoga teacher must plan each session systematically:
Well-structured lesson plan
Individual and group lesson planning
Step-by-step progression (simple to complex)
Time management and logical sequencing
A planned class builds confidence in both teacher and students.
Answered on 28/07/2025
What is the Best Yoga Teacher Training?
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.
At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:
Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.
Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.
Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.
Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:
Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.
Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.
Gheranda Samhita – for building discipline, strength, and a structured yogic routine.
This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.
That is why Yogism Yoga Institute is not just a training center – it's a transformation center.
Answered on 25/07/2025
Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.
Answered on 14/05/2025
Answered on 30/04/2025 Learn Health and Fitness/Yoga/Hatha Yoga
https://vz-3ad30922-ba4.b-cdn.net/3e70187a-9793-4848-a8cc-d61335af5340/play_480p.mp4
https://vz-3ad30922-ba4.b-cdn.net/bc507097-d651-4641-9c83-9f02422fc05f/play_480p.mp4
Mastery of breath is the foundation of Yogic Sādhanā. By practicing deep and sectional breathing, students learn to: Control prāṇa Calm the mind Strengthen the body Develop inner awareness “When...
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