Vishrantwadi Kasturba Housing Society, Pune, India - 411015
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Ganga Kalash Malwadi Road, Kalas,
Vishrantwadi Kasturba Housing Society, Pune, India - 411015
Landmark: Ganga Kalash
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Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Weight loss, Remedy for Body pains, Stress Relief, Improve immunity, Increased energy
Age group catered to
5- 13 years-old, 14- 21 years old, 2- 5 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga
Class Location
Online class via Zoom
At the Institute
Upcoming Live Classes
+17 Docs
1. Which classes do you teach?
We teach Meditation, Teacher Training, Yoga and Yoga Certification classes Classes
2. Do you provide a demo class?
Yes, We provide a free demo class.
3. Where are you located?
We are located in Vishrantwadi Kasturba Housing Society, Pune.
Om (AUM) is not just a sound—it is a complete journey of awareness. A → activates the body (navel region)U → balances emotions (heart & throat)M → creates deep relaxation (mind...
Answered 1 day ago
Answered 1 day ago Learn Diet consultation
Answered on 28 Jul Learn Diet consultation
Fad diets may help with quick weight loss, but they are not effective in the long term. They are often difficult to follow, may lack essential nutrients, and can lead to weight regain after stopping. A balanced diet, regular exercise, and healthy lifestyle habits are the best ways to achieve and maintain a healthy weight.
Answered on 29 Jun Learn Health and Fitness/Yoga/Yoga asanas drills
Many online classes only focus on the physical body (Asana). To keep students truly engaged for months and years, gradually introduce them to the deeper limbs of Raja Yoga: Pranayama (breath control), Pratyahara (withdrawal of senses), and Dharana (concentration). When students begin to experience inner peace and mental clarity, Yoga ceases to be a fitness routine and becomes an indispensable part of their lives.
Answered on 11 Jun Learn Spirituality and Mind/Meditation
Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility, Weight loss, Remedy for Body pains, Stress Relief, Improve immunity, Increased energy
Age group catered to
5- 13 years-old, 14- 21 years old, 2- 5 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga
Class Location
Online class via Zoom
At the Institute
Answered 1 day ago
Answered 1 day ago Learn Diet consultation
Answered on 28 Jul Learn Diet consultation
Fad diets may help with quick weight loss, but they are not effective in the long term. They are often difficult to follow, may lack essential nutrients, and can lead to weight regain after stopping. A balanced diet, regular exercise, and healthy lifestyle habits are the best ways to achieve and maintain a healthy weight.
Answered on 29 Jun Learn Health and Fitness/Yoga/Yoga asanas drills
Many online classes only focus on the physical body (Asana). To keep students truly engaged for months and years, gradually introduce them to the deeper limbs of Raja Yoga: Pranayama (breath control), Pratyahara (withdrawal of senses), and Dharana (concentration). When students begin to experience inner peace and mental clarity, Yoga ceases to be a fitness routine and becomes an indispensable part of their lives.
Answered on 11 Jun Learn Spirituality and Mind/Meditation
Om (AUM) is not just a sound—it is a complete journey of awareness. A → activates the body (navel region)U → balances emotions (heart & throat)M → creates deep relaxation (mind...
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