Yoga Classes near me in Eon Free Zone, Pune

I am a certified Yoga Instructor from the Bihar School of Yoga, Munger, with over 15 years of experience in teaching traditional yoga practices. My classes include: • Asana (Yoga Postures) • Pranayama (Breathing Techniques) • Yoga Nidra • Antar Mauna (Meditation) • Ajapa Japa I help students improve physical health, mental well-being, and emotional balance through authentic yogic practices. I also guide individuals dealing with stress, insomnia, migraine, thyroid issues, asthma, back pain, digestive disorders, and other lifestyle-related concerns. My teaching approach is personalized, making yoga accessible to beginners as well as experienced practitioners seeking holistic health and wellness.

I am a yoga teacher I can give online classes and currently I am running my center. Since I am certified in Ryt 200 hours of teacher training course from Bodhi school of yoga Hyderabad. My key skills are hatha yoga, deep breathing , breathing techniques, stress and anxiety relief and relaxation techniques pranayam.

Yoga Means To Join And To meet Our self by Doing Eight steps which are granted by All Class In yoga to provide a state in which concentration become a way to solve problems of inner-self and it become fit.

Aishwarya arjun kanhurkar Yoga instructor Certified 200 Hrs YTT - multy style In rudra yogpeeth rishikesh Trainning for all age group Specialist in -hatha yog (asanas) -meditation -pranayama (breathing practice) -sun salutation -relaxation techniques -yog nidra Experience- 2 year handle client of back pain, diabetic, blood pressure ,mental health (depression), handle canser client

I am a yoga instructor. with over 12 years of experience of taking ashtanga yoga, hatha yoga, iyenger yoga classes. I am a certified YCB level 1 instructor, Have over 1 year of experience in teaching Iyenger yoga in a renowned institute. Certified in yoga therapy.

I am a founder of Veeryog Studio with over 6 year training behind me. I teaches Classical Yoga using Hatha Yoga & Iyenger Yoga principles for all levels from Beginners - Advanced student's & my teaching is firmly rooted in the lineage of B.K.S. Iyenger Gurujee. After completing a qualification in earth science, Pune University & Certification Course in Yoga, Kaivalyadhama Institution Lonavala, I began teaching Yoga. I have worked closely with several top doctors and athletes to help improve their breathing techniques, strength, flexibility, stamina, & mental focus. It also attended by students involvement in a diverse range of other activities such as trekking, running, swimming & cycling. In these specialized classes the primary focus is on injury prevention, performance enhancement and developing mental clarity. Yoga is the perfect way to counteract the effects of other sports on the body. Students learn how to protect the areas of the body which are vulnerable in many sports such as the ankles, knees, hips and lower back, through correct alignment and engagement of the three platforms or stabilizing junctions of the body. The joints become more open, muscles are gently stretched and the body generally becomes more free. Using both static and dynamic classical yoga postures and specific breathing techniques in an intelligently sequenced class, athletes are often surprised at the many physical and mental benefits a regular yoga.

I Know the right technique to perform a posture and how it benefits the human body and mind. Yogic Sukshma Vyayam, Yoga Asana, Shatkarma, Meditation If you have any difficulty in any Asana out any yogic practice.

Hi, I'm Tejana Jadhav, a certified 200-hour Yoga Teacher. I specialize in teaching yoga for beginners and working professionals. My classes focus on improving flexibility, strength, balance, and stress relief through simple, safe, and effective yoga practices. I also guide chakra meditation and stress-relief meditation to help you relax, reconnect, and find inner balance. Join me to begin your yoga journey with confidence—one step, one breath, one day at a time.

Hi everyone my name is Vijaya and I am a yoga instructor/corporate employee/dancer… I am giving online/home yoga tuition since last year 2023. I am a certified yoga teacher from yoga alliance. I teach astanga/Vinayasa yoga and which include daily practice of yoga from basic to moderate and meditation for mind and body relaxation. From childhood I am doing gymnastics and active in sports and dance. Kindly connect if you would like to live a mindful and chill life. Yoga will blow your mind so learn it with me.

I am a yoga trainer, instructor and Therapist. I am taking Home/online yoga classes for individual or group. Recently I am certified with Post graduate diploma in yoga therapy. but I am yoga practitioner since childhood. I completed my graduation in engineering and now willing to work in my interested field. I have good knowledge in yoga, pranayam, meditation, mudra, bandha, yog nodra and therapeutic yoga. also I know about shatkriya also. I have beginner level knowledge of naturopathy also.

I am a certified yoga teacher from Ayush ministry of India. I have 4 years experience in teaching yoga. Completed certificate course from Pune University. Diploma from Tilak Maharashtra vidyapeeth. Persuing Masters in yoga from Svyasa University Bangalore. Will complete in 2 months.

I'm a yoga teacher. I'm conducting online & offline Yoga classes. I have a master's degree in yoga from Pune University. I teach traditional yoga Asanas, Pranayam, Meditation, and Medical yoga therapy. Also, I'm a Nutritionist and international Prenatal postnatal Garbh Sanskar yoga teacher.

I am yoga teacher, and Professional yoga instructor ,I have 5 year experience in yoga field ,I am conducting special batches meditation, Pranyam. Yoga for knee pain, Back Pain, Obesity, Diabetes, Anxiety, Depression,

I'm a certified yoga teacher and have experience of several years learning yoga and strength training. I have been training at a local yoga center and I also contact 1-1 and group yoga classes online. I am excited to work with you all on your healthy lifestyle journey.