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Yoga > How are you suppose to feel during yoga?
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How are you suppose to feel during yoga?

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Certified Corporate Trainer , Excel Trainer

During yoga I feel calm and composed
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provide peace to peacefull souls

relaxed calm peaceful energetic mindfull
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Yoga trainer and therapist. Experience 4+ year. Belive in cure.

When you do yoga, everyone has own thoughts and feeling during the session, but the most important thing you feel calm & peaceful as well as energetic after the session done
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Related Questions

Do I need to make any special preparations before starting my yoga class?
Hi, not any special but at least bfore start to yoga ur stomach should empty. But u can take liquids.
Neha
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What is the relationship between yoga and buddhism?
Yoga and Buddhism share meditation, mindfulness, and ethical principles, emphasizing liberation, inner peace, and self-discipline for spiritual growth.
Shobhitha
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Which country invented yoga and how?
The concepts and practices of Yoga originated in India about several thousand years ago. Its founders were great Saints and Sages.
Harish
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When is the best time of day to practice yoga?
Brahmi muhurtham that is between 4:30 am to 7am is the best time to practice Yoga ..... If u practice Yoga in this muhurtham u can get 100% benifit of doing it , positive energy around us will lead us...
Anil
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How do I reduce blood pressure using yoga?
With regular low intensity workout like yoga, brisk walk, strength training weekly 4 days your BP will come to normal in three months along with balanced diet...
Saranya
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