How are you suppose to feel during yoga?

Asked by Last Modified  

3 Answers

Follow 1
Answer

Please enter your answer

Certified Corporate Trainer , Excel Trainer

During yoga I feel calm and composed
Comments

provide peace to peacefull souls

relaxed calm peaceful energetic mindfull
Comments

Yoga trainer and therapist. Experience 4+ year. Belive in cure.

When you do yoga, everyone has own thoughts and feeling during the session, but the most important thing you feel calm & peaceful as well as energetic after the session done
Comments

View 1 more Answers

Related Questions

How can yoga affect your mental health?
Yoga is very important and effect on mind.Mental stress removes and mind becomes tension free.It cures mind related problems like anxiety, depression etc .Yoga keeps mind relaxed and calm. Apart from physical health ,Yoga work on mind.
Anish
0 0
6
How can I start practicing Bhakti yoga as a beginner?
You may start bhakti yoga by reciting affirmation or Mantra .but I personally prefer affirmation which treat our subconscious more than anything.
Nishant
0 0
5
Where is the best place for quality yoga teacher training?
The Art of Living conducts yoga teacher training program every 2 months. Pls check the below link for the upcoming programs https://srisrischoolofyoga.org/in/
Thileshwari
0 0
6
Is Indian yoga different than Western yoga?
The differences between ancient Indian yoga and contemporary Western yoga are evident. The ancient texts seek to utilize yoga as a tool to expand consciousness and attain enlightenment, which encompasses...
Divya
0 0
5
How old is yoga?
The tradition of yoga is quit ancient- it relates to the Vedic-Era. Veda were seen in the pre-vedic period (2700 B.C.) And thereafter till Maharishi Patanjali’s period.(B.C. 3rd - 6th ) Indus...
Balakrishnasingh
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Pawanmuktasana part 1
Poorna Titali Asana Sit in the base position. Bend the knees and bring the soles of the feet together, keeping the heels as close to the perineum as possible. Fully relax the inner thigh muscles....

Pawanmuktasana part 1
Full butterfly STAGE 2: keep the soles of the feet together. Place the hands on the knees. Using the hands, gently push the knees down towards the floor, allowing them to spring up again. Do...

Fire element
Get some sun on your body every day because sunlight is still pure. Fortunately, nobody can contaminate it. You can also take care of what kind of fire burns within you- is it the fire of greed, fire of...

Empty Your Mind!
Emptiness holds everything. Even after holding everything within it, emptiness is still infinitely empty! The more you explore your true Self, emptier you become. Until the point comes, where you no longer...

Yoga Mudra; Seal to Heal
Isn’t it genuinely mesmerizing when an Indian classical dancer narrates whole Krishnalila with her gestural vocabulary, and we can understand it? Yes! That’s the power of beautiful hand gestures....

Recommended Articles

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...

Read full article >

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you