New Age Yoga, the practice of Yoga has evolved to the current strength after it was taught and practiced for over 21 years to more than 12500 aspirants.
Here Yoga asana practices change every month so that different set of movements work effectively to tone the body; It break the monotony; Every session has a variation within the same program such as Cardio, Mauna, Progressive, alternate Pranayam.. so on.. It keeps yoga practice always New, alive and vibrant!
You learn the Classical Yoga, modern adaptations of Yoga, and insight into Yogasutra of Patanjali in unique practical way. Be sure, it’s not heavy theoretical talk.
You as an individual could join the regular class at our centers, or learn it from our qualified teachers too. The team of NAY qualified teachers is now more than 30..
Your organization or social group can opt for special program conducted for your team at your venue or at our center. Please read about the program Dinacharya , you may want it for your team.
You can opt for distant learning through your Dinacharya personal log in. You are provided customized yoga regimen based upon your health needs and goals. You get a stream of asana videos and SMS alerts recommended for you by our panel.