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Is yoga popular in western countries?

Asked by Khushboo 15/03/2016 Last Modified 09 Oct

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One can learn yoga by oneself by online class under proper guidence and supervision. Self learning is not advisable as there may wrong practice of asanas and pranayam which is harmful. He can watch...

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gain some knowledge and experince and do 1 year or above yoga course from any goverment reconiged institute

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