Yoga Classes near me in Mallika Hospital, Mumbai

I have a medical background and hence I am able to cater to the individual medical needs and also helps me with pre and post natal cases. Besides this I also have a healing background enabling me to conduct guided meditations as well as sessions for better stress management.

I am Rishabh Sarangi, a dedicated yoga practitioner and certified 500-hour yoga teacher, trained at the revered Rishikesh Yogpeeth in India. My journey with yoga has been an integral part of my life since childhood, evolving from a personal practice into a deep-seated passion for teaching and sharing the profound benefits of yoga with others. My training in Rishikesh was not just about mastering asanas; it was a holistic immersion into the rich tapestry of yoga philosophy, anatomy, and the spiritual essence of the practice. Sutra 1 from Patanjali's Yoga Sutras, "Atha Yoga Anushasanam" (Now, the discipline of yoga), beautifully encapsulates my teaching philosophy. I believe that yoga is not merely a physical workout but a disciplined practice that harmonizes the mind, body, and spirit. With a background in corporate jobs as a web analytics specialist and a musician who plays guitar and sings, I bring a unique blend of analytical precision and creative expression to my teaching. My experience at Rishikesh Yogpeeth, coupled with the insights gained from my ashram stay, has profoundly shaped my approach. I emphasize that yoga is a way of life, preparing us to face life's challenges with grace and resilience. In my classes, I aim to create a welcoming and nurturing environment where students can explore and deepen their practice. Whether you're new to yoga or looking to enhance your existing practice, I am here to guide you on your journey. Together, we will delve into the physical postures, breathing techniques, and the philosophical underpinnings of yoga, ensuring a comprehensive and enriching experience. Join me in this transformative journey, where each session is a step towards greater self-awareness, inner peace, and holistic well-being. Let's embark on this path of love, joy, and strength together, and let yoga be the light that guides us.

India’s Leading Holistic Health Guru, a Life Coach, Philosopher, Author, a brand and an institution personified – Mickey Mehta. Recipient of innumerable awards, citations and recognitions. He has interwoven the philosophies of vedas, zen, tao, tantra and that of western philosophies too. He has been a mentor to India’s top billionaire industrialists, senior politicians, top media barons, the Indian entertainment industry, international supermodels and senior officers of the Indian Police Force. He is the only Asian personality in the wellness industry to own an independent page on Wikipedia and is exclusively recognised by Google under the key words “Global Leading Holistic Health Guru”.

I conduct regular yoga sessions/workshops for students, corporate s, homemakers, working women, entertainment, sports and senior citizens. My professional experience counts more than 14 years benefiting the people for healthy and peaceful life. Also, I promote an absolute yoga therapy for obesity, diabetes, hypertension, memory loss, lack of concentration, blood pressure, mental stability & day to day challenges at home/offices. Join me to tone your body and groom your personality.

Yoga is taught as away of life where medicine fails for a number of health defects namely heart,Spine injuries, hormal disorders to name a few. We in engar yoga go to the depth of the problems and give the person maximum relief and cure. It also has positive effects on the mind and body releases stress which is common in todays fast moving World.

I have been practicing Ashtanga yoga and even teaching is for past one year. I myself have seen changes in my health and behavioral patterns. I have helped many people with the same.

I am a electronics engineer and could not resume to work because of upbringing of my kids. I always had a passion for fitness ..A marathoner, badminton player and was also passionate for yoga .During the lockdown period I had enough time so thought of getting certified in yoga. I completed my diploma in yoga in the month of dec2021 and then immediately started taking online classes and designing their program as per their goals.

Greetings. My name is Vandana Shah, 45 years, and a Yoga teacher. I teach online Yoga since 2012 through a specialized form that will give strength, flexibility & remedy. The classes will be 5 days a week ( 40 minutes ) in the morning allocated time through an online medium. I teach performable work out & asanas. A diet plan will also be formulated so that it provides faster results to the Yoga practitioner. Vandana Shah

I am practicing and teaching yoga since last 3 years. I have experience in taking yoga group, corporate yoga sessions and personal sessions. As far as my experience is concerned I have worked with Fitness first Gym, NSCI Club ,Nitro Fitness club as freelance yoga trainer.As far as my yoga education is concerned I have studied Sivananda yoga foundation course (Classicial Hatha yoga) and completed 200HR RYT ( Ashtanga Yoga) Yoga alliance USA certification from The Yoga institute , Mumbai I have a good exposure in Hatha yoga , Ashtanga yoga, and power yoga. As far as my corporate yoga experience is concerned I have conducted yoga sessions with corporate such as Deloitte Consulting, Moody’s Analytics, Toppr Tech and Renaissance Infrastructure pvt ltd.

I am a Yoga Teacher and Therapist. I am giving home/online/offline Yoga class since 2015. I am certified in Patanjali and Gurukul Kangri University, Haridwar. I am certified from Yoga Alliance U.S.A in Rishikesh, Uttrakhand. My key skills are Hatha, Ashtanga, Power, Yen and Patanjali Yoga etc. 1. Shatkarma( Nasal and Small Intestine cleansing) - Jal Neti, Rubber Neti, Sutra Neti, Dand Dhoti, Vastra Dhoti, Vaman, Kunjal etc. 2. Cleansing of the entire digestive tract- Enema, Jala Basti, Shankhprakshalana, Varisara Dhauti etc. 3. Meditation- Anapana, Tratak(eye cleansing), Yognidrasana etc. 4. Naturopathy- Nasya, Mud therapy, Siro Dhara, Eye wash, Panchkarma etc. 5. Disease Cure- Obesity, Fat loss, Diabities, Constipation, Acidity, Skin Problem, Blood Pressure and Orthorities etc.

With over five years of teaching experience and expertise in Hatha Yoga, I guide students with a focus on alignment, mindful movement, and breath control. I create a nurturing environment for all levels, emphasizing physical and mental well-being through Yoga's transformative power.

I am a certified instructor with five years of experience teaching various disciplines, including yoga, Zumba, Tabata, aerobics, and cardio. I offer personalised home and online sessions tailored to individual fitness needs. My expertise lies in promoting overall wellness through a combination of mindful practices and dynamic fitness routines.

Being a lawyer by profession, I chose to be a yoga teacher as this is where my heart belongs. I believe yoga has something to offer to each one of us. As a teacher, I love sharing my knowledge and guiding people towards making healthy lifestyle choices. Each student has certain strengths and weaknesses, as a teacher I look forward to teach them and bring out the best in them.

I am a certified Yoga instructor from the oldest Yoga Institute in Mumbai, The Yoga Institute. My vast experience in Learning & development in the corporate world and my passion in Health & wellness lead me to organically evolve towards Yoga. I am certified by the AYUSH Ministry Govt. of India as a Yoga Protocol Instructor.