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Yoga > What is the most important thing in yoga?
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What is the most important thing in yoga?

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Yoga tutor at home teaching since 20years

Breathing is most important thing in yoga.By doing breathing technic one can feel relaxed and confident and tension free to do yoga practises.Breathing can improve Immunity and keeping mind calm.
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A professional yoga teacher and practitioner with 4 years of experience in the field of yoga.

Dedication,Focus and Breathing techniques..
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COACHING SINCE 2000 To till day

Dedicated and committed practice under Guru's supervision
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Yoga for women, face and eyes yoga. 20 years of experience.

Unity — is the key, it's yoga, it's most important thing...
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Asthanga and Pre-Post natal yoga Trainer

To focus on your breathe and always be positive while performing yoga
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Government certified yoga instructor and acupressure n Sujok therapist

To focus on your breathing If you join my class I willing give you training step by step
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Government certified yoga instructor and acupressure n Sujok therapist

Different types of exercises that have the powder to cure all type of physical and mental health
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Yes, but with utmost care and under proper guidance, or you can create permanent damage.
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Different between gym and yoga In gym we works on our outer body style but in yoga outer body activity happed also iner activity happed also good mind Peace afer doing gym we feel sleepy but after yoga...
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Have you ever tried aerial yoga?
Aerial yoga means performing yoga poses in air with a support of either a pole or a band. Its not easy to perform in air at first, as it needs years of dedication in yoga to be so good to be performing...
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What are the astrology yogas for Moksha?
Different association of planets and houses form astrology yoga.The 5th house represents soul and power of mind. The 9th house represents spiritual knowledge and philosophy.The 12th house represents salvation that is moksha.
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Can laying on a yoga mat be beneficial?
lying down to rest or relax when you are tired is very beneficial. A yoga mat on the floor doesn’t provide a lot of padding so many people might find it uncomfortable initially.
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