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Meditation > Learn Meditation > What are the most dangerous types of meditation?
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What are the most dangerous types of meditation?

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"Rajesh Kumar N: Guiding Young Minds from 1 to 12 with Expertise and Care"

Intense practices like "breath retention" or "darkness meditation" can cause psychological distress or physical harm if done improperly.
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Bhāva samādhiA state of ecstatic consciousness that some believe is the result of long periods of devotional practices Open monitoring meditation Also known as mindfulness, this involves monitoring all mental events that enter your awareness Focused meditation Involves focusing on a...
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Bhāva samādhiA state of ecstatic consciousness that some believe is the result of long periods of devotional practices Open monitoring meditation Also known as mindfulness, this involves monitoring all mental events that enter your awareness Focused meditation Involves focusing on a single object, such as a mantra, breath, or feeling Transcendental Meditation Developed by Maharishi Mahesh Yogi, this technique involves sitting with closed eyes and using a private mantra for 20 minutes twice a day read less
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Awaken Your Potential Through Yoga

Trance-Inducing Meditations (sometime because disorentation and fear) , 2.In pranayama breath holding technique (kumbhaka) Vipassana (introspection can sometimes lead to resurfacing )
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Awaken Your Potential Through Yoga

Trance-Inducing Meditations (sometime because disorentation and fear) , 2.In pranayama breath holding technique (kumbhaka) Vipassana (introspection can sometimes lead to resurfacing )
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Related Questions

What is your impression of Transcendental Meditation?
Transcendental meditation benefits. Many artists, musicians, athletes, speak of the "flow state" when performing at the peak of their skill.
Poonam
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Can meditation make me intelligent?
Yes yes. Meditation will help to improve your intuition and intuition will definitely improve your intelligence; emotional intelligence
Hemanth
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How can I practice mindfulness without meditation?
https://vz-3ad30922-ba4.b-cdn.net/ce7558bd-0c8d-4f4c-b5f0-bb0b709dac6e/play_480p.mp4
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What is the best meditation position?
sitting straight up, keeping your spine straight and stacked, hands resting lightly on the legs.
Mohan
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How long does it take to master meditation?
Varies from person to person but to master the basic state at least 4 weeks
Srikanth
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