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Meditation > Learn Meditation > What are the most dangerous types of meditation?
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What are the most dangerous types of meditation?

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"Rajesh Kumar N: Guiding Young Minds from 1 to 12 with Expertise and Care"

Intense practices like "breath retention" or "darkness meditation" can cause psychological distress or physical harm if done improperly.
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Bhāva samādhiA state of ecstatic consciousness that some believe is the result of long periods of devotional practices Open monitoring meditation Also known as mindfulness, this involves monitoring all mental events that enter your awareness Focused meditation Involves focusing on a...
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Bhāva samādhiA state of ecstatic consciousness that some believe is the result of long periods of devotional practices Open monitoring meditation Also known as mindfulness, this involves monitoring all mental events that enter your awareness Focused meditation Involves focusing on a single object, such as a mantra, breath, or feeling Transcendental Meditation Developed by Maharishi Mahesh Yogi, this technique involves sitting with closed eyes and using a private mantra for 20 minutes twice a day read less
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Awaken Your Potential Through Yoga

Trance-Inducing Meditations (sometime because disorentation and fear) , 2.In pranayama breath holding technique (kumbhaka) Vipassana (introspection can sometimes lead to resurfacing )
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Awaken Your Potential Through Yoga

Trance-Inducing Meditations (sometime because disorentation and fear) , 2.In pranayama breath holding technique (kumbhaka) Vipassana (introspection can sometimes lead to resurfacing )
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Related Questions

How can I practice mindfulness without meditation?
https://vz-3ad30922-ba4.b-cdn.net/ce7558bd-0c8d-4f4c-b5f0-bb0b709dac6e/play_480p.mp4
Dhruv
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What is the best way to meditate?
The best way to meditate generally involves these steps: find a quiet, comfortable place; sit with a straight posture; focus on your breath or a chosen object of attention; and gently return your focus...
Shilpa
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Can we drink water before meditation?
Yes you can drink water before starting the meditation even if drink some detox water then that will be more good.
Gowrikanth
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Can meditation help heal a person from sickness?
Yes. Meditation is a pure source of wellness. One must meditate regularly.
Antony
What should I focus on during meditation?
On life force (prana)
Kasireddy
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