What are the best free useful sites to learn meditation and yoga?

Asked by Last Modified  

6 Answers

Learn Meditation

Follow 4
Answer

Please enter your answer

Parvathi

TIME IS PRECIOUS !!!!! LEARN LANGUAGES IN 24 LECTURES

Learn Sadguru Innerengeniring programme . It will make u a human left with purity no needs no wants. U be satisfied in your breathing no pains . Pls also do it fruitfully for more results. I have done this course and have gained a lot of knowledge in meditation and yoga. No other source can teach u...
read more
Learn Sadguru Innerengeniring programme . It will make u a human left with purity no needs no wants. U be satisfied in your breathing no pains . Pls also do it fruitfully for more results. I have done this course and have gained a lot of knowledge in meditation and yoga. No other source can teach u . U have to join the course from where it has come for best results . Download Sadguru app frm playstore best of luckLearn Sadguru Innerengeniring programme . It will make u a human left with purity no needs no wants. U be satisfied in your breathing no pains . Pls also do it fruitfully for more results. I have done this course and have gained a lot of knowledge in meditation and yoga. No other source can teach u . U have to join the course from where it has come for best results . Download Sadguru app frm playstore best of luck read less
Comments
Dislike Bookmark

Experienced and Fortified in Astrology

PMC YouTube channel is the best free tool to learn meditation online. For learning Yoga, the best person in world is Baba Ramdev. You can also follow him on YouTube channel.
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

First you should choose your guru, then choose his website;) Classical or modern, fashion ot ancient. It's depends from your choice. I prefer swami Lakshman Joo, Swami Satyananda Saraswati.
Comments
Dislike Bookmark

Yoga Teacher

YouTube Iyengar yoga series
Comments
Dislike Bookmark

Yoga Teacher

Astanga yoga series and Buddhists meditation
Comments
Dislike Bookmark

Vibrant and Dynamic, loves teaching.

Meditation : Headspace. I have been using it for over 5 years now. Start with the BASIC 1 and 2, they are free, They will teach you all the basics techniques needed. Buy the subscription (costs me around 100 rs/month) and learn their specifics courses like Stress MAnagement, Healing over the loss,...
read more
Meditation : Headspace. I have been using it for over 5 years now. Start with the BASIC 1 and 2, they are free, They will teach you all the basics techniques needed. Buy the subscription (costs me around 100 rs/month) and learn their specifics courses like Stress MAnagement, Healing over the loss, Foucs , Productivity, change navigation etc. read less
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Can meditation cure migraine?
Migrain can cure 100% with help Kriyas only... Like Jalneti and Gritha neti . In practise of 15-20 Days cured urself. Result start from 1st sitting.
Prem
How does one meditate to attain peace of mind?
To attain peace of mind through meditation, sit quietly in a comfortable position, focus on your breath, and gently bring your attention back whenever it wanders. Consistent practice, even for a few minutes...
Abhishek
0 0
6
When is the best time to do meditation?
Best time before sunrise
Basundhara
0 0
6
What is the best way to meditate?
The best way to meditate generally involves these steps: find a quiet, comfortable place; sit with a straight posture; focus on your breath or a chosen object of attention; and gently return your focus...
Shilpa
0 0
5
Is the meditation good for the brain?
Yes. It will definitely help your mental wellness and
Avinash
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Terror Barrier, Comfort Zone, Fear, Crash Landing
Hey StudentsQuestion:What is a Terror Barrier?1. Avoiding public places? Avoiding making friends or interacting with new people in a society you have recently shifted? Not shifting to another city to change...

Laavanya Kumar Shrivastava

1 1
0
Understanding Attention & concentration

Navdeep Singh

0 0
0
MIndfulness - What is it and how it helps you?
What is Mindfulness? Do you hear a voice in your head. Yes, the same voice that tells you "You're late", the same voice that tells you, "Work hard!" The same voice, that is telling you right NOW, "What...
D

Dhaval R.

0 0
0
7 Ways to Clear Your Mind of Negative Thoughts ~ By Gurudev Sri Sri Ravi Shankar
Get Busy When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot. Improve circulation in your body If your head is filled with too many thoughts, lie...

Shampa Basu

Agar hinsa galat hai to Shatriya Uddh Kyo ladte the?

Sushant Kochar

0 0
0

Recommended Articles

Is it Possible to Cure Asthma by Yoga

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

What Happens With Chronic Stress

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

Ways to do Meditation at Home

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

6 Simplest Ways to Increase Creativity

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

Find Meditation classes near you
Meditation classes in Delhi
Meditation classes in Bangalore
Meditation classes in Mumbai
Meditation classes in Hyderabad
Meditation classes in Pune
Meditation classes in Gurgaon
Meditation classes in Chennai
Meditation classes in Kolkata
Meditation classes in Noida
Meditation classes in Jaipur

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you