Very nice experience as it helped a lot in managing stress and improved strength and many other issues.
15 Student Reviews
I am certified from central Sanskrit University. My way of teaching is very simpler because the techniques will not lead anyone to show flexibility or anything but are good for relieving stress. These techniques will only help one who knows entirely that these techniques are for inner being not to showcase people what you do. My sessions are not same like yoga instructors do have. But one maybe able to understand things and get into the notion where one understands happiness and know entirely art of creating happiness in your own. I am not seeking people to teach in case anyone needs any help may contact.
Very nice experience as it helped a lot in managing stress and improved strength and many other issues.
I am certified from central Sanskrit University. My way of teaching is very simpler because the techniques will not lead anyone to show flexibility or anything but are good for relieving stress. These techniques will only help one who knows entirely that these techniques are for inner being not to showcase people what you do. My sessions are not same like yoga instructors do have. But one maybe able to understand things and get into the notion where one understands happiness and know entirely art of creating happiness in your own. I am not seeking people to teach in case anyone needs any help may contact.
Very nice experience as it helped a lot in managing stress and improved strength and many other issues.
I am a certified yoga instructor with a strong passion for promoting physical and mental well-being. I provide personalized yoga sessions for beginners and intermediate levels, focusing on flexibility, strength, and stress relief. I have experience in guiding students through different yoga practices including pranayama and meditation. My goal is to help individuals achieve a balanced and healthy lifestyle through yoga.
Very good and so beautiful she teaches me who to do yoga and what are the benefits i share lot of things comfortably
I am a certified yoga instructor with a strong passion for promoting physical and mental well-being. I provide personalized yoga sessions for beginners and intermediate levels, focusing on flexibility, strength, and stress relief. I have experience in guiding students through different yoga practices including pranayama and meditation. My goal is to help individuals achieve a balanced and healthy lifestyle through yoga.
Very good and so beautiful she teaches me who to do yoga and what are the benefits i share lot of things comfortably
"Life is neither bliss nor suffering, it's what you make it". The first time I read this quote, it struck me. I was unconsciously creating suffering for myself and people around me a lot. I was going through psychological issues like depression, heartbreak and insecurities. Life was seeming hard to live. I was never a believer of God, Universe or the creator. I didn't know what Yoga is and power it holds. But now it's a different story altogether. By the grace of God, I am able to create, live and be the life. Because of Yoga and my guru I am dissolving my identities. I completed Yoga teacher's training from Iskcon Govardhan Eco Village and isha school of hatha. Teaching Yoga is my way to serve humanity. I want to die while doing it. Yoga is not a philosophy or a belief it's very much a life process to change your way of being and experiencing the nature of this life. The benifit that you will get are- A more conscious,stress free and inclusive way of living. Better immunity level Flexible body and mind Increased mental,emotional and physical balance. These are just small benifits of yoga but not the main aim. The purpose of yoga is to realise WHO WE ARE AT THE DEEPEST LEVEL. Our true nature or the source from which alll the creation has come. It's now time for more concious, loving and inclusive world, let's make it happen together.
"Life is neither bliss nor suffering, it's what you make it". The first time I read this quote, it struck me. I was unconsciously creating suffering for myself and people around me a lot. I was going through psychological issues like depression, heartbreak and insecurities. Life was seeming hard to live. I was never a believer of God, Universe or the creator. I didn't know what Yoga is and power it holds. But now it's a different story altogether. By the grace of God, I am able to create, live and be the life. Because of Yoga and my guru I am dissolving my identities. I completed Yoga teacher's training from Iskcon Govardhan Eco Village and isha school of hatha. Teaching Yoga is my way to serve humanity. I want to die while doing it. Yoga is not a philosophy or a belief it's very much a life process to change your way of being and experiencing the nature of this life. The benifit that you will get are- A more conscious,stress free and inclusive way of living. Better immunity level Flexible body and mind Increased mental,emotional and physical balance. These are just small benifits of yoga but not the main aim. The purpose of yoga is to realise WHO WE ARE AT THE DEEPEST LEVEL. Our true nature or the source from which alll the creation has come. It's now time for more concious, loving and inclusive world, let's make it happen together.
I am a specialist in Yoga Naturopathy and Bach flowers remedy .I m doctrate in yoga nd naturopathy ,masters in Hindi also . I am skilled in shatkarmas also ..My key skills are hands on relationship building, customer satisfaction best awarded as social worker
I am a specialist in Yoga Naturopathy and Bach flowers remedy .I m doctrate in yoga nd naturopathy ,masters in Hindi also . I am skilled in shatkarmas also ..My key skills are hands on relationship building, customer satisfaction best awarded as social worker
Rajan Sharma, yoga teacher 200 hrs from SRMD 200 hrs from patanjli 21 days better living course from Yoga institute 7:days yoga from yog Bharti Himachal. Focus on. Ashtanga yoga, Hatha yoga and face yoga
Rajan Sharma, yoga teacher 200 hrs from SRMD 200 hrs from patanjli 21 days better living course from Yoga institute 7:days yoga from yog Bharti Himachal. Focus on. Ashtanga yoga, Hatha yoga and face yoga
I am a Teacher, Teaching Yoga, AshtangaYoga, Himaliyan Kuruntaka Vinyasa Yoga, Ancient Meditation, Therapeutic Yoga, Chair Yoga. I learnt and Learning from My Guru Ji Aadarniya Mahodai Dr. ALV KUMAR. I am MBA from Jammu University and Registered International Yoga Teacher.
I am a Teacher, Teaching Yoga, AshtangaYoga, Himaliyan Kuruntaka Vinyasa Yoga, Ancient Meditation, Therapeutic Yoga, Chair Yoga. I learnt and Learning from My Guru Ji Aadarniya Mahodai Dr. ALV KUMAR. I am MBA from Jammu University and Registered International Yoga Teacher.
I am a certified Yoga Teacher from Patanjali Yog Samiti with more than 15 years of teaching experience. I have guided students in school and personal settings and specialize in yoga for women’s health, stress management, flexibility, and general fitness. My sessions include yoga asanas, pranayama, and relaxation techniques suitable for beginners and all age groups.
I am a certified Yoga Teacher from Patanjali Yog Samiti with more than 15 years of teaching experience. I have guided students in school and personal settings and specialize in yoga for women’s health, stress management, flexibility, and general fitness. My sessions include yoga asanas, pranayama, and relaxation techniques suitable for beginners and all age groups.
Hey , this is Dr. Chetna kotwal . I am a Ayurveda practitioner and a yoga enthusiast . I am here to help people cater their body , mind & soul issues through yoga sessions . I feel that yoga can provide you that balance you need in this hustling life . Along with it my knowledge of Ayurveda will help you to move towards more balanced and Satvic diet . I am a social person , ready to listen your queries , can help you assist in debilitating and lifestyle diseases . I hope we. Will meet soon 😊
Hey , this is Dr. Chetna kotwal . I am a Ayurveda practitioner and a yoga enthusiast . I am here to help people cater their body , mind & soul issues through yoga sessions . I feel that yoga can provide you that balance you need in this hustling life . Along with it my knowledge of Ayurveda will help you to move towards more balanced and Satvic diet . I am a social person , ready to listen your queries , can help you assist in debilitating and lifestyle diseases . I hope we. Will meet soon 😊
I have done engineering and MBA,during covid I did 200hours Teacher Training course and then advance 300 hours from Rishikesh. And since then I am teaching and practicing yoga. I give offline as well as online classes. Also I am Yoga Instructor for J&K women's Cricket team. I am expert in Hatha Yoga. To add more I am doing diploma in Diet and Nutrition to add more knowledge.
I have done engineering and MBA,during covid I did 200hours Teacher Training course and then advance 300 hours from Rishikesh. And since then I am teaching and practicing yoga. I give offline as well as online classes. Also I am Yoga Instructor for J&K women's Cricket team. I am expert in Hatha Yoga. To add more I am doing diploma in Diet and Nutrition to add more knowledge.
Hey hy,my name is muskan rajput and i am 19 years old i have total experience in yoga is of 14 years from class 2nd i am doing yoga and I have achieved many achievements in yoga i have played 14 nationals.
Hey hy,my name is muskan rajput and i am 19 years old i have total experience in yoga is of 14 years from class 2nd i am doing yoga and I have achieved many achievements in yoga i have played 14 nationals.
i am a yoga student a national player from past 6 years and i want to students now and i want this platform start my journey.
i am a yoga student a national player from past 6 years and i want to students now and i want this platform start my journey.
I am a yoga teacher. I am giving online/tutor home tution since 2022. I am certified in yoga. l have a degree in Yoga. My key skills are pranayam, shatkarma, power yoga, meditation.
I am a yoga teacher. I am giving online/tutor home tution since 2022. I am certified in yoga. l have a degree in Yoga. My key skills are pranayam, shatkarma, power yoga, meditation.
I am priyanka certified yoga instructor..... Having years experience. I am giving online yoga group and personal classes and i am also teach yoga in schools...... I am passion ate abt my work..
I am priyanka certified yoga instructor..... Having years experience. I am giving online yoga group and personal classes and i am also teach yoga in schools...... I am passion ate abt my work..
I am a yoga instructor. I am giving home/online classes since 3 years . I have a pg diploma in yoga . Also organise many performances of children .
I am a yoga instructor. I am giving home/online classes since 3 years . I have a pg diploma in yoga . Also organise many performances of children .
I am a yoga meditation teacher at my private yoga school. My key skills are My accomplishments. Any other relevant details to make your profile look richer?
I am a yoga meditation teacher at my private yoga school. My key skills are My accomplishments. Any other relevant details to make your profile look richer?
Browse hundreds of experienced dance tutors across Jammu. Compare profiles, teaching styles, reviews, and class timings to find the one that fits your goals — whether it's Aerial Yoga, Ashtanga Yoga, Bikram Yoga, and more
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Create Free Profile >>Derived from the Sanskrit word 'Yoga' is one of the oldest forms of physical, mental and spiritual disciplines to upsurge our inner peace of mind. It is a health healing exercise that has been listed as UNESCO's Intangible cultural heritage.
There are several reasons to practice yoga. Some of them include;
Some of the compelling yoga postures in terms of weight reduction include Bow (Dhanurasana), Kapalbhati Pranayam, Warrior II (Virabhadrasana B), Surya Namaskar poses, Bhujangasana pose, Triangle (Trikonasana) etc.
Millions of people across the globe are enjoying the benefits of Yoga by joining Yoga training classes. You can scan through the reviews and ratings of different yoga classes available with UrbanPro to find the best one for yourself in Jammu.
Some of the factors that are considered when it comes to the course fee include the duration of the course, the experience of the trainer etc. Use UrbanPro's tuition fee calculator to find out the estimated yoga fee at your preferred location.
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Yoga is the word originated from a Sanskrit word “Yuj”. This is nothing but a group of mental,...
You can start by searching about easy yoga poses to begin with on internet. You can start with breathing...
Weight loss depends on a lot of factors and not by relying on yoga. If you follow and adapt to all the disciplines of Yoga, you'll be healthy.
You get all of your cardio from surya namaskar.
Bananas are good; they have a lot of potassium which helps in rehydration. I really like coconut water,...
For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it...
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When we talk about fitness for women, the conversation often focuses on weight loss, cardio, yoga, or simply “staying active.” But there is...
B. K. S. Iyengar learnt yoga from Tirumalai Krishnamacharya at the Mysore Palace, as did Pattabhi Jois; Iyengar Yoga and Jois's Ashtanga Vinyasa Yoga are...
Can Eating Carbs at Night Cause Weight Gain?No—not by itself.Not true A common fitness myth is that eating carbohydrates at night automatically...