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Yoga Classes near me in Jammu, India

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Excellent (4.9)

15 Student Reviews

Excellent (4.9)

15 Student Reviews

Find Best Yoga Classes in Jammu

Select from 31 Online & Offline Yoga Classes in your city (Last updated: 08 Nov 2026)

(3)
experienceImg 4 yrs of Exp
locationImg Bantalab, Jammu
rsIcon 1200 per hour
Yoga for Stressed one's who are searching for something meaningful
Online Classes Online Classes
Home Tutor's home

I am certified from central Sanskrit University. My way of teaching is very simpler because the techniques will not lead anyone to show flexibility or anything but are good for relieving stress. These techniques will only help one who knows entirely that these techniques are for inner being not to showcase people what you do. My sessions are not same like yoga instructors do have. But one maybe able to understand things and get into the notion where one understands happiness and know entirely art of creating happiness in your own. I am not seeking people to teach in case anyone needs any help may contact.

Anita

Very nice experience as it helped a lot in managing stress and improved strength and many other issues.

Skills: Ashtanga Yoga , Kriya Yoga and more
Yoga for Stressed one's who are searching for something meaningful
Online Classes Online Classes
Home Tutor's home

I am certified from central Sanskrit University. My way of teaching is very simpler because the techniques will not lead anyone to show flexibility or anything but are good for relieving stress. These techniques will only help one who knows entirely that these techniques are for inner being not to showcase people what you do. My sessions are not same like yoga instructors do have. But one maybe able to understand things and get into the notion where one understands happiness and know entirely art of creating happiness in your own. I am not seeking people to teach in case anyone needs any help may contact.

Anita

Very nice experience as it helped a lot in managing stress and improved strength and many other issues.

Skills: Ashtanga Yoga , Kriya Yoga and more
(2)
experienceImg 2 yrs of Exp
locationImg Jammu, Jammu
rsIcon 400 per hour
Strength, flexibility, peace in every breadth
Online Classes Online Classes

I am a certified yoga instructor with a strong passion for promoting physical and mental well-being. I provide personalized yoga sessions for beginners and intermediate levels, focusing on flexibility, strength, and stress relief. I have experience in guiding students through different yoga practices including pranayama and meditation. My goal is to help individuals achieve a balanced and healthy lifestyle through yoga.

Sawarni Painuli

Very good and so beautiful she teaches me who to do yoga and what are the benefits i share lot of things comfortably

Skills: Power Yoga
Strength, flexibility, peace in every breadth
Online Classes Online Classes

I am a certified yoga instructor with a strong passion for promoting physical and mental well-being. I provide personalized yoga sessions for beginners and intermediate levels, focusing on flexibility, strength, and stress relief. I have experience in guiding students through different yoga practices including pranayama and meditation. My goal is to help individuals achieve a balanced and healthy lifestyle through yoga.

Sawarni Painuli

Very good and so beautiful she teaches me who to do yoga and what are the benefits i share lot of things comfortably

Skills: Power Yoga
experienceImg 3 yrs of Exp
locationImg Roopnagar Jammu Tawi, Jammu
rsIcon 300 per hour
IN IS THE ONLY WAY OUT!
Online Classes Online Classes

"Life is neither bliss nor suffering, it's what you make it". The first time I read this quote, it struck me. I was unconsciously creating suffering for myself and people around me a lot. I was going through psychological issues like depression, heartbreak and insecurities. Life was seeming hard to live. I was never a believer of God, Universe or the creator. I didn't know what Yoga is and power it holds. But now it's a different story altogether. By the grace of God, I am able to create, live and be the life. Because of Yoga and my guru I am dissolving my identities. I completed Yoga teacher's training from Iskcon Govardhan Eco Village and isha school of hatha. Teaching Yoga is my way to serve humanity. I want to die while doing it. Yoga is not a philosophy or a belief it's very much a life process to change your way of being and experiencing the nature of this life. The benifit that you will get are- A more conscious,stress free and inclusive way of living. Better immunity level Flexible body and mind Increased mental,emotional and physical balance. These are just small benifits of yoga but not the main aim. The purpose of yoga is to realise WHO WE ARE AT THE DEEPEST LEVEL. Our true nature or the source from which alll the creation has come. It's now time for more concious, loving and inclusive world, let's make it happen together.

IN IS THE ONLY WAY OUT!
Online Classes Online Classes

"Life is neither bliss nor suffering, it's what you make it". The first time I read this quote, it struck me. I was unconsciously creating suffering for myself and people around me a lot. I was going through psychological issues like depression, heartbreak and insecurities. Life was seeming hard to live. I was never a believer of God, Universe or the creator. I didn't know what Yoga is and power it holds. But now it's a different story altogether. By the grace of God, I am able to create, live and be the life. Because of Yoga and my guru I am dissolving my identities. I completed Yoga teacher's training from Iskcon Govardhan Eco Village and isha school of hatha. Teaching Yoga is my way to serve humanity. I want to die while doing it. Yoga is not a philosophy or a belief it's very much a life process to change your way of being and experiencing the nature of this life. The benifit that you will get are- A more conscious,stress free and inclusive way of living. Better immunity level Flexible body and mind Increased mental,emotional and physical balance. These are just small benifits of yoga but not the main aim. The purpose of yoga is to realise WHO WE ARE AT THE DEEPEST LEVEL. Our true nature or the source from which alll the creation has come. It's now time for more concious, loving and inclusive world, let's make it happen together.

experienceImg 20 yrs of Exp
locationImg Jammu, Jammu
rsIcon 500 per hour
Yoga Naturopathy Guru to teach and learn indian sanskriti 27yrs exp
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a specialist in Yoga Naturopathy and Bach flowers remedy .I m doctrate in yoga nd naturopathy ,masters in Hindi also . I am skilled in shatkarmas also ..My key skills are hands on relationship building, customer satisfaction best awarded as social worker

Yoga Naturopathy Guru to teach and learn indian sanskriti 27yrs exp
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a specialist in Yoga Naturopathy and Bach flowers remedy .I m doctrate in yoga nd naturopathy ,masters in Hindi also . I am skilled in shatkarmas also ..My key skills are hands on relationship building, customer satisfaction best awarded as social worker

experienceImg 2 yrs of Exp
locationImg Khour, Jammu
rsIcon 150 per hour
Online Classes Online Classes

Rajan Sharma, yoga teacher 200 hrs from SRMD 200 hrs from patanjli 21 days better living course from Yoga institute 7:days yoga from yog Bharti Himachal. Focus on. Ashtanga yoga, Hatha yoga and face yoga

Skills: Ashtanga Yoga , Hatha Yoga and more
Online Classes Online Classes

Rajan Sharma, yoga teacher 200 hrs from SRMD 200 hrs from patanjli 21 days better living course from Yoga institute 7:days yoga from yog Bharti Himachal. Focus on. Ashtanga yoga, Hatha yoga and face yoga

Skills: Ashtanga Yoga , Hatha Yoga and more
experienceImg 5 yrs of Exp
locationImg Bsf Camp Paloura, Jammu
rsIcon 300 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a Teacher, Teaching Yoga, AshtangaYoga, Himaliyan Kuruntaka Vinyasa Yoga, Ancient Meditation, Therapeutic Yoga, Chair Yoga. I learnt and Learning from My Guru Ji Aadarniya Mahodai Dr. ALV KUMAR. I am MBA from Jammu University and Registered International Yoga Teacher.

Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a Teacher, Teaching Yoga, AshtangaYoga, Himaliyan Kuruntaka Vinyasa Yoga, Ancient Meditation, Therapeutic Yoga, Chair Yoga. I learnt and Learning from My Guru Ji Aadarniya Mahodai Dr. ALV KUMAR. I am MBA from Jammu University and Registered International Yoga Teacher.

experienceImg 20 yrs of Exp
locationImg Jammu, Jammu
rsIcon 400 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a certified Yoga Teacher from Patanjali Yog Samiti with more than 15 years of teaching experience. I have guided students in school and personal settings and specialize in yoga for women’s health, stress management, flexibility, and general fitness. My sessions include yoga asanas, pranayama, and relaxation techniques suitable for beginners and all age groups.

Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a certified Yoga Teacher from Patanjali Yog Samiti with more than 15 years of teaching experience. I have guided students in school and personal settings and specialize in yoga for women’s health, stress management, flexibility, and general fitness. My sessions include yoga asanas, pranayama, and relaxation techniques suitable for beginners and all age groups.

experienceImg 2 yrs of Exp
locationImg Bantalab, Jammu
rsIcon 300 per hour
Online Classes Online Classes

Hey , this is Dr. Chetna kotwal . I am a Ayurveda practitioner and a yoga enthusiast . I am here to help people cater their body , mind & soul issues through yoga sessions . I feel that yoga can provide you that balance you need in this hustling life . Along with it my knowledge of Ayurveda will help you to move towards more balanced and Satvic diet . I am a social person , ready to listen your queries , can help you assist in debilitating and lifestyle diseases . I hope we. Will meet soon 😊

Online Classes Online Classes

Hey , this is Dr. Chetna kotwal . I am a Ayurveda practitioner and a yoga enthusiast . I am here to help people cater their body , mind & soul issues through yoga sessions . I feel that yoga can provide you that balance you need in this hustling life . Along with it my knowledge of Ayurveda will help you to move towards more balanced and Satvic diet . I am a social person , ready to listen your queries , can help you assist in debilitating and lifestyle diseases . I hope we. Will meet soon 😊

experienceImg 4 yrs of Exp
locationImg Meghdoot Bhawan, Jammu
rsIcon 500 per hour
Online Classes Online Classes

I have done engineering and MBA,during covid I did 200hours Teacher Training course and then advance 300 hours from Rishikesh. And since then I am teaching and practicing yoga. I give offline as well as online classes. Also I am Yoga Instructor for J&K women's Cricket team. I am expert in Hatha Yoga. To add more I am doing diploma in Diet and Nutrition to add more knowledge.

Skills: Hatha Yoga , Yoga Meditation and more
Online Classes Online Classes

I have done engineering and MBA,during covid I did 200hours Teacher Training course and then advance 300 hours from Rishikesh. And since then I am teaching and practicing yoga. I give offline as well as online classes. Also I am Yoga Instructor for J&K women's Cricket team. I am expert in Hatha Yoga. To add more I am doing diploma in Diet and Nutrition to add more knowledge.

Skills: Hatha Yoga , Yoga Meditation and more
experienceImg 14 yrs of Exp
locationImg Jammu, Jammu
Yoga teacher
Travel Student's Home
Home Tutor's home

Hey hy,my name is muskan rajput and i am 19 years old i have total experience in yoga is of 14 years from class 2nd i am doing yoga and I have achieved many achievements in yoga i have played 14 nationals.

Yoga teacher
Travel Student's Home
Home Tutor's home

Hey hy,my name is muskan rajput and i am 19 years old i have total experience in yoga is of 14 years from class 2nd i am doing yoga and I have achieved many achievements in yoga i have played 14 nationals.

experienceImg 6 yrs of Exp
locationImg Halqa, Jammu
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

i am a yoga student a national player from past 6 years and i want to students now and i want this platform start my journey.

Skills: Ashtanga Yoga , Bikram Yoga and more
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

i am a yoga student a national player from past 6 years and i want to students now and i want this platform start my journey.

Skills: Ashtanga Yoga , Bikram Yoga and more
experienceImg 3 yrs of Exp
locationImg Jammu, Jammu
rsIcon 250 per hour
Online Classes Online Classes
Home Tutor's home

I am a yoga teacher. I am giving online/tutor home tution since 2022. I am certified in yoga. l have a degree in Yoga. My key skills are pranayam, shatkarma, power yoga, meditation.

Skills: Ashtanga Yoga , Kriya Yoga and more
Online Classes Online Classes
Home Tutor's home

I am a yoga teacher. I am giving online/tutor home tution since 2022. I am certified in yoga. l have a degree in Yoga. My key skills are pranayam, shatkarma, power yoga, meditation.

Skills: Ashtanga Yoga , Kriya Yoga and more
experienceImg 1 yrs of Exp
locationImg Roopnagar Jammu Tawi, Jammu
rsIcon 400 per hour
Online Classes Online Classes

I am priyanka certified yoga instructor..... Having years experience. I am giving online yoga group and personal classes and i am also teach yoga in schools...... I am passion ate abt my work..

Online Classes Online Classes

I am priyanka certified yoga instructor..... Having years experience. I am giving online yoga group and personal classes and i am also teach yoga in schools...... I am passion ate abt my work..

experienceImg 15 yrs of Exp
locationImg Gol Gujral, Jammu
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga instructor. I am giving home/online classes since 3 years . I have a pg diploma in yoga . Also organise many performances of children .

Skills: Patanjali Yoga , Yoga Meditation and more
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga instructor. I am giving home/online classes since 3 years . I have a pg diploma in yoga . Also organise many performances of children .

Skills: Patanjali Yoga , Yoga Meditation and more
experienceImg 5 yrs of Exp
locationImg Old Heritage City, Jammu
rsIcon 350 per hour
Travel Student's Home

I am a yoga meditation teacher at my private yoga school. My key skills are My accomplishments. Any other relevant details to make your profile look richer?

Skills: Yoga Meditation
Travel Student's Home

I am a yoga meditation teacher at my private yoga school. My key skills are My accomplishments. Any other relevant details to make your profile look richer?

Skills: Yoga Meditation

How to Find the Best Yoga Classes in Jammu in 3 Simple Steps?

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Step 1: Find a Yoga Tutor

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Step 2: Book & Attend a Free Demo Class

Select your preferred tutor and book a free demo session. Experience their teaching style, ask questions, and understand the class flow before you commit.

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Step 3: Pay & Start Learning

Once you're satisfied, make the payment securely through UrbanPro and start your dance journey! Learn at your own pace — online or in-person — and track your progress easily.

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    Reviews for top Yoga Classes

    S
    Lavanya attended Yoga
    star star star star star Verified Student
    सत्यायोग सेंटर के गहन ध्यान और जीवनशैली सत्रों ने मुझे सिखाया कि हमारे विचार हमारे शरीर को कितना प्रभावित करते हैं। डॉ. सतीश योगराज जटिल शारीरिक और मानसिक विज्ञान को इतने आसान उदाहरणों से समझाते हैं कि सब कुछ तुरंत समझ आ जाता है। कक्षाओं के दौरान उनका व्यक्तिगत ध्यान और देखभाल प्रतिभागियों के मन में उनके प्रति अगाध श्रद्धा और विश्वास पैदा करती है। यहाँ आने पर मन को असीम शांति मिलती है। Peaceful atmosphere, practical meditation, and Dr. Satish Yograj's compassionate care truly healing. Simple meditation practices and medical expertise make this an ideal healing space.
    S
    Akaisha attended Yoga
    star star star star star Verified Student
    शांत वातावरण, व्यावहारिक ध्यान और डॉ. सतीश का करुणामय मार्गदर्शन मन को हील करता है। I recommend this.
    S
    Bhatati attended Yoga
    star star star star star Verified Student
    SATYAYOGA में मेरा अनुभव मेरे लिए सीखने और बदलने वाली यात्रा रहा। यहाँ मैंने जाना कि ध्यान केवल आँखें बंद करके बैठना नहीं है। डॉ. सतीश योगराज ने शरीर, श्वास और मन को देखने की कला समझाई। इस अभ्यास से मेरे भीतर धीरे-धीरे अधिक शांति विकसित हुई।
    N
    Kanchan attended Yoga
    star star star star star Verified Student
    I had wonderful experience with Mrs Namita Gupta. She is knowledgeable, humble and motivational. She helped us with many different techniques including meditation, manifestation, power of yoga and many more. She has given insights of how to being flexible and motivated always. Thankyou for amazing powerful sessions.
    N
    Shailja attended Yoga
    star star star star star Verified Student
    It was an amazing experience of doing yoga with you Mrs Namita. I got flexibility and it helps in my health also.
    N
    Priyanka attended Yoga
    star star star star star Verified Student
    It was really wonderful experience under her may it be yoga,sound bath , meditation and life skill coaching and the most fantastic was morning intention setting session.I was all aware of everything but I always procrastinated but now I am able to programme myself ,mindful breathing was one thing which i always knew about but never gave it importance but yes because of Namita's classes I am able to focus onit too.Wish we could have more yoga sessions with you , fantastic metor ,gonna miss you.
    N
    Anshu attended Yoga
    star star star star star Verified Student
    First all, thank you so much for giving a wonderful yoga and sound bath experience. Your personal attention, dedication and knowledge helped me to improve my overall health. Wish you all the best for your future. Always stay fit and makes others fit and healthy.
    N
    Ankita attended Yoga
    star star star star star Verified Student
    My experience in Mrs. Namita’s yoga classes and healing & meditation session was very enriching. It was my first time attending any yoga session, Mrs Namita made sure that all my postures were correct and that I was able to do all the Assan/poses nicely. There was no rush to complete the poses, but attention was given to do it correctly so that we can make most of each session. I am very thankful to her my yoga journey.

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    Key highlights about Yoga Classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    31
    Class Format
    :
    Online or Offline classes

    Find the Best Yoga Classes, Instructors Near you

    • UrbanPro helps you find the best Yoga Trainers and Institutes who have been verified, reviewed and trusted by thousands of students.
    • There are 31 Yoga Instructors available offering various classes and courses.
    • Overall, there are roughly 29 Yoga Trainers and centers available in Jammu.
    • The average fee for Yoga Classes in Jammu is Rs. 400 - 500 per month.
    • Yoga Classes and Trainers are available in several localities including .
    • UrbanPro received 10 Yoga Trainers and Courses requests in the last one month.

    FAQ

    ⭐ What is Yoga?

    Derived from the Sanskrit word 'Yoga' is one of the oldest forms of physical, mental and spiritual disciplines to upsurge our inner peace of mind. It is a health healing exercise that has been listed as UNESCO's Intangible cultural heritage.

    ⭐ Why should I do Yoga?

    There are several reasons to practice yoga. Some of them include;

    • It increases concentration.
    • It improves posture.
    • It tackles diseases.
    • It sprinkles a sense of happiness and inner peace.
    • It improves immunity.

    ⭐ What are the weight loss Yoga poses?

    Some of the compelling yoga postures in terms of weight reduction include Bow (Dhanurasana), Kapalbhati Pranayam, Warrior II (Virabhadrasana B), Surya Namaskar poses, Bhujangasana pose, Triangle (Trikonasana) etc.

    ⭐ Where to find the best Yoga training class in Jammu?

    Millions of people across the globe are enjoying the benefits of Yoga by joining Yoga training classes. You can scan through the reviews and ratings of different yoga classes available with UrbanPro to find the best one for yourself in Jammu.

    ⭐ What is the average course fee for Yoga training classes in Jammu?

    Some of the factors that are considered when it comes to the course fee include the duration of the course, the experience of the trainer etc. Use UrbanPro's tuition fee calculator to find out the estimated yoga fee at your preferred location.

    What are the Top Searches in Hobby classes in Jammu?

    Top Searches in Hobby classes in Jammu are Personal Trainer , Rock Classes ,



    Yoga Questions

    What is yoga and how will it benefit me?

    Yoga is the word originated from a Sanskrit word “Yuj”. This is nothing but a group of mental,...

    How does one learn yoga by oneself?

    You can start by searching about easy yoga poses to begin with on internet. You can start with breathing...

    How much weight loss we can do by doing yoga for 1 month?

    Weight loss depends on a lot of factors and not by relying on yoga. If you follow and adapt to all the disciplines of Yoga, you'll be healthy.

    Can I Get All of My Cardio from Asana?

    You get all of your cardio from surya namaskar.

    What is good to eat to refuel your body after a Bikram yoga class?

    Bananas are good; they have a lot of potassium which helps in rehydration. I really like coconut water,...


    Yoga Lessons

    Weight loss

    For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it...

    Mayurasana (peacock pose)

    https://vz-3ad30922-ba4.b-cdn.net/1622310b-52a1-43c0-baf1-cc9a78a1bb66/play_360p.mp4

    Why Women Should Perform Strength Training Three Times a Week

    When we talk about fitness for women, the conversation often focuses on weight loss, cardio, yoga, or simply “staying active.” But there is...

    Iyengar yoga

    B. K. S. Iyengar learnt yoga from Tirumalai Krishnamacharya at the Mysore Palace, as did Pattabhi Jois; Iyengar Yoga and Jois's Ashtanga Vinyasa Yoga are...

    Can Eating Carbs at Night Cause Weight Gain?

    Can Eating Carbs at Night Cause Weight Gain?No—not by itself.Not true A common fitness myth is that eating carbohydrates at night automatically...

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