Yoga Meditation Classes near me in Jammu, India

I am an experienced Yoga teacher and therapist with over 5 years of experience. As a yoga therapist I have to deal with the people having different disease like diabetes, back pain etc. and help them to manage these problems and to stay healthy.

I am Namita Gupta, a certified Yoga and Meditation Instructor offering online sessions for individuals and groups. I have been teaching yoga since 2023. I specialize in: Hatha Yoga Stretching and Flexibility Pranayama (Breathing Techniques) Guided Meditation Mindfulness and Relaxation Yoga for Stress Relief Yoga for Beginners My key skills include improving posture, flexibility, strength, balance, concentration, and overall well-being. My sessions help clients reduce stress, anxiety, and overthinking, improve sleep quality, increase energy levels, and develop a calm and balanced mind. I focus on simple, effective, and beginner-friendly practices that can be easily incorporated into daily life to support both physical health and emotional wellness.

I am certified from central Sanskrit University. My way of teaching is very simpler because the techniques will not lead anyone to show flexibility or anything but are good for relieving stress. These techniques will only help one who knows entirely that these techniques are for inner being not to showcase people what you do. My sessions are not same like yoga instructors do have. But one maybe able to understand things and get into the notion where one understands happiness and know entirely art of creating happiness in your own. I am not seeking people to teach in case anyone needs any help may contact.

SATYAYOGA- Holistic Healing Research Centre for Yoga and Meditation. I am a MD Physician Specialist. Besides I am a Yoga instructor and a Holistic Healer. I have certification in Psychotherapy and Nutrition management. I have experience in Accupressure therapy.

"Life is neither bliss nor suffering, it's what you make it". The first time I read this quote, it struck me. I was unconsciously creating suffering for myself and people around me a lot. I was going through psychological issues like depression, heartbreak and insecurities. Life was seeming hard to live. I was never a believer of God, Universe or the creator. I didn't know what Yoga is and power it holds. But now it's a different story altogether. By the grace of God, I am able to create, live and be the life. Because of Yoga and my guru I am dissolving my identities. I completed Yoga teacher's training from Iskcon Govardhan Eco Village and isha school of hatha. Teaching Yoga is my way to serve humanity. I want to die while doing it. Yoga is not a philosophy or a belief it's very much a life process to change your way of being and experiencing the nature of this life. The benifit that you will get are- A more conscious,stress free and inclusive way of living. Better immunity level Flexible body and mind Increased mental,emotional and physical balance. These are just small benifits of yoga but not the main aim. The purpose of yoga is to realise WHO WE ARE AT THE DEEPEST LEVEL. Our true nature or the source from which alll the creation has come. It's now time for more concious, loving and inclusive world, let's make it happen together.

Rajan Sharma, yoga teacher 200 hrs from SRMD 200 hrs from patanjli 21 days better living course from Yoga institute 7:days yoga from yog Bharti Himachal. Focus on. Ashtanga yoga, Hatha yoga and face yoga

We are a Hathayoga school taking classes from last 8 years . personal sessions, group class , Yoga teacher certified training programs for all ages 200/300/500 hours. Learn Asanas,Pranayam, Meditation, spiritual practices for complete Physical,mental,spiritual growth.

I am a Teacher, Teaching Yoga, AshtangaYoga, Himaliyan Kuruntaka Vinyasa Yoga, Ancient Meditation, Therapeutic Yoga, Chair Yoga. I learnt and Learning from My Guru Ji Aadarniya Mahodai Dr. ALV KUMAR. I am MBA from Jammu University and Registered International Yoga Teacher.

I am a certified Yoga Teacher from Patanjali Yog Samiti with more than 15 years of teaching experience. I have guided students in school and personal settings and specialize in yoga for women’s health, stress management, flexibility, and general fitness. My sessions include yoga asanas, pranayama, and relaxation techniques suitable for beginners and all age groups.

Hey , this is Dr. Chetna kotwal . I am a Ayurveda practitioner and a yoga enthusiast . I am here to help people cater their body , mind & soul issues through yoga sessions . I feel that yoga can provide you that balance you need in this hustling life . Along with it my knowledge of Ayurveda will help you to move towards more balanced and Satvic diet . I am a social person , ready to listen your queries , can help you assist in debilitating and lifestyle diseases . I hope we. Will meet soon 😊

I have done engineering and MBA,during covid I did 200hours Teacher Training course and then advance 300 hours from Rishikesh. And since then I am teaching and practicing yoga. I give offline as well as online classes. Also I am Yoga Instructor for J&K women's Cricket team. I am expert in Hatha Yoga. To add more I am doing diploma in Diet and Nutrition to add more knowledge.

My self Dr Arti Kumari My expertise includes Hatha Yoga, Vinyasa Yoga, Therapeutic Yoga, Pranayama, Meditation, Mindfulness, Stress Management, and Healthy Lifestyle Coaching. I also guide students in weight management, relaxation, and developing a healthy mind-body connection. I offer both online and offline yoga classes for beginners and experienced practitioners. I am passionate about making yoga accessible to everyone, regardless of age or fitness level. My teaching approach combines traditional yogic wisdom with modern wellness practices to help students build a healthier, happier, and more balanced life. My mission is to spread the knowledge of yoga worldwide and inspire people to make yoga a part of their daily routine. My motto is: “Do Yoga, Stay Healthy, Live Happily!” I look forward to guiding you on your journey toward health, peace, and self-transformation.

Hey hy,my name is muskan rajput and i am 19 years old i have total experience in yoga is of 14 years from class 2nd i am doing yoga and I have achieved many achievements in yoga i have played 14 nationals.

I am a yoga teacher trained with cult fitness from the last 2 year, i am specialised in mind fit or we can say stress reliever. My session is about 1 hour. My main motive is to make people happy by mind during yoga sessions i talk with my students make them keep their mind stable and relaxed, because only fit mind is capable of doing things right.

i am a yoga student a national player from past 6 years and i want to students now and i want this platform start my journey.

I am a yoga teacher. I am giving online/tutor home tution since 2022. I am certified in yoga. l have a degree in Yoga. My key skills are pranayam, shatkarma, power yoga, meditation.

I am priyanka certified yoga instructor..... Having years experience. I am giving online yoga group and personal classes and i am also teach yoga in schools...... I am passion ate abt my work..

I am a yoga instructor. I am giving home/online classes since 3 years . I have a pg diploma in yoga . Also organise many performances of children .

I am a yoga meditation teacher at my private yoga school. My key skills are My accomplishments. Any other relevant details to make your profile look richer?

I'm a certified Yoga Teacher. I've a PGDYEd degree and MA Yoga (pursuing). I expertise is Body Opening, Hatha Yoga Asanas, Pranayama, Mudras, Bandhas, etc.

I am a yoga teacher....I am giving home/online/tutor home tution....I am pursuing MA Yoga from Uttrakhand Open University...I am doing my best for teaching yog...