UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > How does one learn yoga by oneself?
✕

Search in

How does one learn yoga by oneself?

Asked by Last Modified  

5 Answers

Follow 2
Answer

Please enter your answer

Fitness Trainer Help You Loose

You can start by searching about easy yoga poses to begin with on internet. You can start with breathing exercises by watching videos on internet. You can read books, get tips from people who practise yoga daily. You can begin practising on mat at your home or in a garden. Step by step you can search...
read more
You can start by searching about easy yoga poses to begin with on internet. You can start with breathing exercises by watching videos on internet. You can read books, get tips from people who practise yoga daily. You can begin practising on mat at your home or in a garden. Step by step you can search and view more yoga videos and adapt those in your practise. read less
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

This is the information age ,one can learn about yoga in net,you tube vedeos,social media etc and interacting with yoga practiceners .But it is better to learn the basics from a qualified teacher in the beginning and then one can practice on his own.Read books on yoga,participating in group practices...
read more
This is the information age ,one can learn about yoga in net,you tube vedeos,social media etc and interacting with yoga practiceners .But it is better to learn the basics from a qualified teacher in the beginning and then one can practice on his own.Read books on yoga,participating in group practices on various occassions. read less
Comments
Dislike Bookmark

Certified teacher in yoga and diet planning.

Through taking yoga trainings.( There are different institutes and trainers where one can learn yoga) And also online through Instagram pages or YouTube channels.
Comments
Dislike Bookmark

Yoga Pranayama and Meditation classes

Get a book bihar school of yoga and many you tubers are giving free lessons
Comments
Dislike Bookmark

Dance & Fitness Trainer

This is not advised. it is always recommended to seek Yoga teacher guidance if doing it for the first stages and later you can continue practice and work on yourself on your own.
Comments
Dislike Bookmark

View 3 more Answers

Related Questions

What should everyone know about Yoga?
Mainly yoga is a such a wonderful practise to lead a healthy life we all face different problems in life based on our day to day situations so yoga help us to learn the art af balancing the life through...
Rakhi
0 0
6
Which is better: yoga or gym?
Sustainability & Balance – Yoga is a holistic practice that nurtures the body, mind, and soul, while the gym is great for physical strength and endurance. Ideally, a combination of both is best—yoga...
Sainath
0 0
5
What should you eat before and after yoga?
You should not eat atleast for 4 hours before Yog . It may lead to harmful effects on your body. After yoga you may eat after one hour. There is no specific protocol for what to eat before and after...
Chiranjeevi
0 0
6
Is yoga considered exercise?
Not at all. Exercises is not yoga and yoga is not exercises.
Shreya
Can I learn yoga asanas through online yoga classes?
Yes, you can learn .. any thing is posible in virtual world..
Arunsundar

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Relief from back pain
Now a days back pain is common problem in all age groups. I would like to recommend some asana for relief and reduce back pain. 1. Twist in standing pose. 2. Half moon and full moon pose 3. Alternate...

Sumit

1 0
0
Anulom Vilom Variation

Manish G.

0 0
0
Patnajali has explained 'Ashtranga Yoga' for common peoples.
The eight limbs of yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi) have been discussed. By following the eight limbs of yoga, the avidya etc., of the yogi seeker is destroyed....

Suneeta

0 0
0
What is Meditation?
Meditation is a powerful solution for the overall wellness, and if practiced well it can nullify the need for medication. Medication may help in curing specific problem and condition whereas meditation...

Subramani Sarode

0 0
0
Full Wheel Or Half Wheel Pose
If you are not able to do full wheel pose, enjoy half wheel with one leg hold. - Wheel pose is good for complete back. - Provide blood circulation in complete spine.- Provide good posture.- Relax in Shavasna.-...
V

Vijeta T.

1 0
0

Recommended Articles

Karma Yoga in India

Karma: The word Karma means 'action'. According to the beliefs there is always a consequence of an action. Practically speaking, the phrase "what we reap is what we sow" goes well with the concept. We get what we deserve, and nothing happens accidentally. There is logic and a reason behind what happens in our life. Everything...

Read full article >

What to expect from Yoga classes?

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Bhakti Yoga in India

When we think of yoga, the one thing that comes to our mind is people bending their bodies in various poses. Well, yoga is actually a lot more than this, and its history runs deeper in the Vedas and Upanishads of India. Before it became popular in the western world, Yoga in India was widely practised, and thus it has been...

Read full article >

Learning Yoga in Bangalore

Looking at today's desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, models, teens and senior citizens alike because yoga can be sequenced and tailored...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved