Ashtanga Yoga Classes near me in Jammu, India

I am Namita Gupta, a certified Yoga and Meditation Instructor offering online sessions for individuals and groups. I have been teaching yoga since 2023. I specialize in: Hatha Yoga Stretching and Flexibility Pranayama (Breathing Techniques) Guided Meditation Mindfulness and Relaxation Yoga for Stress Relief Yoga for Beginners My key skills include improving posture, flexibility, strength, balance, concentration, and overall well-being. My sessions help clients reduce stress, anxiety, and overthinking, improve sleep quality, increase energy levels, and develop a calm and balanced mind. I focus on simple, effective, and beginner-friendly practices that can be easily incorporated into daily life to support both physical health and emotional wellness.

I am certified from central Sanskrit University. My way of teaching is very simpler because the techniques will not lead anyone to show flexibility or anything but are good for relieving stress. These techniques will only help one who knows entirely that these techniques are for inner being not to showcase people what you do. My sessions are not same like yoga instructors do have. But one maybe able to understand things and get into the notion where one understands happiness and know entirely art of creating happiness in your own. I am not seeking people to teach in case anyone needs any help may contact.

I am a specialist in Yoga Naturopathy and Bach flowers remedy .I m doctrate in yoga nd naturopathy ,masters in Hindi also . I am skilled in shatkarmas also ..My key skills are hands on relationship building, customer satisfaction best awarded as social worker

Rajan Sharma, yoga teacher 200 hrs from SRMD 200 hrs from patanjli 21 days better living course from Yoga institute 7:days yoga from yog Bharti Himachal. Focus on. Ashtanga yoga, Hatha yoga and face yoga

We are a Hathayoga school taking classes from last 8 years . personal sessions, group class , Yoga teacher certified training programs for all ages 200/300/500 hours. Learn Asanas,Pranayam, Meditation, spiritual practices for complete Physical,mental,spiritual growth.

I am a Teacher, Teaching Yoga, AshtangaYoga, Himaliyan Kuruntaka Vinyasa Yoga, Ancient Meditation, Therapeutic Yoga, Chair Yoga. I learnt and Learning from My Guru Ji Aadarniya Mahodai Dr. ALV KUMAR. I am MBA from Jammu University and Registered International Yoga Teacher.

Hey , this is Dr. Chetna kotwal . I am a Ayurveda practitioner and a yoga enthusiast . I am here to help people cater their body , mind & soul issues through yoga sessions . I feel that yoga can provide you that balance you need in this hustling life . Along with it my knowledge of Ayurveda will help you to move towards more balanced and Satvic diet . I am a social person , ready to listen your queries , can help you assist in debilitating and lifestyle diseases . I hope we. Will meet soon 😊

I have done engineering and MBA,during covid I did 200hours Teacher Training course and then advance 300 hours from Rishikesh. And since then I am teaching and practicing yoga. I give offline as well as online classes. Also I am Yoga Instructor for J&K women's Cricket team. I am expert in Hatha Yoga. To add more I am doing diploma in Diet and Nutrition to add more knowledge.

My self Dr Arti Kumari My expertise includes Hatha Yoga, Vinyasa Yoga, Therapeutic Yoga, Pranayama, Meditation, Mindfulness, Stress Management, and Healthy Lifestyle Coaching. I also guide students in weight management, relaxation, and developing a healthy mind-body connection. I offer both online and offline yoga classes for beginners and experienced practitioners. I am passionate about making yoga accessible to everyone, regardless of age or fitness level. My teaching approach combines traditional yogic wisdom with modern wellness practices to help students build a healthier, happier, and more balanced life. My mission is to spread the knowledge of yoga worldwide and inspire people to make yoga a part of their daily routine. My motto is: “Do Yoga, Stay Healthy, Live Happily!” I look forward to guiding you on your journey toward health, peace, and self-transformation.

Hey hy,my name is muskan rajput and i am 19 years old i have total experience in yoga is of 14 years from class 2nd i am doing yoga and I have achieved many achievements in yoga i have played 14 nationals.

i am a yoga student a national player from past 6 years and i want to students now and i want this platform start my journey.

I am a yoga teacher. I am giving online/tutor home tution since 2022. I am certified in yoga. l have a degree in Yoga. My key skills are pranayam, shatkarma, power yoga, meditation.

I am a yoga instructor. I am giving home/online classes since 3 years . I have a pg diploma in yoga . Also organise many performances of children .