Health and Fitness Trainers near me in Jammu, India

I am a certified fitness Coach and and a Nutritionist. Fat loss, strength training/muscle building (natural) , field training for better performance for any sports athletes. I have also trained students for National level Sports, as I am myself a National Rugby player and a Coach. 21 years of fitness journey in fitness industry.

I am an experienced Yoga teacher and therapist with over 5 years of experience. As a yoga therapist I have to deal with the people having different disease like diabetes, back pain etc. and help them to manage these problems and to stay healthy.

Hello! I'm Shreeja Singh Slathia,i am a professional fitness trainer since 2010, and I live in Rapid Muscles Gym Trikuta nagar . I've been a SYNC Member since Feb 2019 and I'm ready to start training​ ​you​ ​to the beat in my STRONG by Zumba® classes!​ ​STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.​ I am Certified Zumba b1 trainer 2015 Zumba gold 2015 Certified Functional trainer, Cross fit trainer, Women's Strength Trainer, Certified Mat Pilate, power yoga, Reebok stepper Aerobics. Ace personal trainer.

I am Namita Gupta, a certified Yoga and Meditation Instructor offering online sessions for individuals and groups. I have been teaching yoga since 2023. I specialize in: Hatha Yoga Stretching and Flexibility Pranayama (Breathing Techniques) Guided Meditation Mindfulness and Relaxation Yoga for Stress Relief Yoga for Beginners My key skills include improving posture, flexibility, strength, balance, concentration, and overall well-being. My sessions help clients reduce stress, anxiety, and overthinking, improve sleep quality, increase energy levels, and develop a calm and balanced mind. I focus on simple, effective, and beginner-friendly practices that can be easily incorporated into daily life to support both physical health and emotional wellness.

I am certified from central Sanskrit University. My way of teaching is very simpler because the techniques will not lead anyone to show flexibility or anything but are good for relieving stress. These techniques will only help one who knows entirely that these techniques are for inner being not to showcase people what you do. My sessions are not same like yoga instructors do have. But one maybe able to understand things and get into the notion where one understands happiness and know entirely art of creating happiness in your own. I am not seeking people to teach in case anyone needs any help may contact.

I am a certified yoga instructor with a strong passion for promoting physical and mental well-being. I provide personalized yoga sessions for beginners and intermediate levels, focusing on flexibility, strength, and stress relief. I have experience in guiding students through different yoga practices including pranayama and meditation. My goal is to help individuals achieve a balanced and healthy lifestyle through yoga.

SATYAYOGA- Holistic Healing Research Centre for Yoga and Meditation. I am a MD Physician Specialist. Besides I am a Yoga instructor and a Holistic Healer. I have certification in Psychotherapy and Nutrition management. I have experience in Accupressure therapy.

"Life is neither bliss nor suffering, it's what you make it". The first time I read this quote, it struck me. I was unconsciously creating suffering for myself and people around me a lot. I was going through psychological issues like depression, heartbreak and insecurities. Life was seeming hard to live. I was never a believer of God, Universe or the creator. I didn't know what Yoga is and power it holds. But now it's a different story altogether. By the grace of God, I am able to create, live and be the life. Because of Yoga and my guru I am dissolving my identities. I completed Yoga teacher's training from Iskcon Govardhan Eco Village and isha school of hatha. Teaching Yoga is my way to serve humanity. I want to die while doing it. Yoga is not a philosophy or a belief it's very much a life process to change your way of being and experiencing the nature of this life. The benifit that you will get are- A more conscious,stress free and inclusive way of living. Better immunity level Flexible body and mind Increased mental,emotional and physical balance. These are just small benifits of yoga but not the main aim. The purpose of yoga is to realise WHO WE ARE AT THE DEEPEST LEVEL. Our true nature or the source from which alll the creation has come. It's now time for more concious, loving and inclusive world, let's make it happen together.

I am a Personal Fitness Trainer with 5 years of professional experience in helping individuals achieve their health and fitness goals. I specialize in designing personalized training programs focused on weight loss, muscle gain, strength development, functional fitness, and overall wellness. My goal is to help people build healthier lifestyles through structured workouts, proper exercise techniques, and consistent guidance. I hold a Bachelor of Commerce (B.Com.) degree and am a Certified Personal Trainer, Transformation Expert, and Strength Coach. My professional certifications and training have provided me with strong knowledge of fitness principles, exercise techniques, nutrition planning, and safe training practices. This expertise helps me create effective workout plans that are customized according to each individual's fitness level, goals, and lifestyle. Over the past 5+ years, I have trained both men and women and helped them achieve their fitness goals through personalized coaching. I have worked with individuals aiming for fat loss, muscle gain, body transformation, strength improvement, and better overall health. I believe that every person has different fitness requirements, and I focus on creating practical strategies that deliver sustainable and long-term results. My areas of expertise include weight management, strength training, functional fitness, body transformation, armwrestling coaching, injury rehabilitation, and customized nutrition guidance. I focus on helping clients understand the importance of proper exercise techniques, balanced nutrition, and consistency. My approach is based on realistic fitness practices rather than temporary solutions, helping individuals build habits that support long-term health. I offer both online and offline fitness training, providing flexibility based on each client's preferences and convenience. My training programs are designed after understanding the individual's goals, current fitness level, lifestyle, and challenges. I provide structured workout guidance, exercise demonstrations, progress tracking, and continuous motivation to help clients stay committed to their fitness journey. My teaching methodology focuses on personalized coaching, proper technique, and gradual progress. I believe that fitness should be safe, effective, and enjoyable. I guide clients through planned workouts, strength-building exercises, mobility training, and lifestyle improvements while ensuring that each session is aligned with their personal goals and capabilities. My aim is to help individuals transform their health and fitness through the right combination of training, nutrition, and discipline. I believe that consistent effort, proper guidance, and a positive mindset are the foundation of success in fitness. Through personalized support and practical coaching, I strive to help every client become stronger, healthier, and more confident.

I am a specialist in Yoga Naturopathy and Bach flowers remedy .I m doctrate in yoga nd naturopathy ,masters in Hindi also . I am skilled in shatkarmas also ..My key skills are hands on relationship building, customer satisfaction best awarded as social worker

I am a dedicated Physical Education Teacher and Certified Coach with a Bachelor’s degree in Physical Education (B.P.Ed) and a Master’s degree in Physical Education (M.P.Ed). I have 2 years of teaching experience, providing both home and online tuition sessions focused on physical fitness, sports training, and overall student development. I am passionate about helping students improve their physical abilities, discipline, confidence, and performance through effective coaching methods and personalized training programs. Key Skills Physical Education Teaching Sports Coaching & Training Online & Home Tuition Fitness & Strength Training Student Motivation & Mentorship Cricket Coaching Communication & Leadership Skills Workout Planning & Fitness Assessment Team Management & Discipline Building Accomplishments Represented my state in Cricket Played 3 Inter-University Cricket Tournaments Certified Sports Coach Successfully trained students in fitness and sports development Experienced in conducting both online and offline coaching sessions

Rajan Sharma, yoga teacher 200 hrs from SRMD 200 hrs from patanjli 21 days better living course from Yoga institute 7:days yoga from yog Bharti Himachal. Focus on. Ashtanga yoga, Hatha yoga and face yoga

I am a Cricketer by profession from past 15 years,and I am a fast bowler so naturally I have to work hard on my fitness to maintain my body strength, agility,power, stamina to bowl fast and for longer periods because of which I have gained immense knowledge about fitness in various aspects and I have a very good knowledge about healthy diet as well.I can also help you recover better from your workouts which is very important but underestimated nowadays.So come and join me to help you get fitter and become your best version.

We are a Hathayoga school taking classes from last 8 years . personal sessions, group class , Yoga teacher certified training programs for all ages 200/300/500 hours. Learn Asanas,Pranayam, Meditation, spiritual practices for complete Physical,mental,spiritual growth.

My educational qualification is Mechanical engineer and I work as a Personal Trainer in Anytime Fitness jammu (international brand)for 4years.2years Experience with local gyms and 1year (on contractual base)trained students of Airforce school satwari Jammu.My key skills are strength Training and fat loss.

I am a Teacher, Teaching Yoga, AshtangaYoga, Himaliyan Kuruntaka Vinyasa Yoga, Ancient Meditation, Therapeutic Yoga, Chair Yoga. I learnt and Learning from My Guru Ji Aadarniya Mahodai Dr. ALV KUMAR. I am MBA from Jammu University and Registered International Yoga Teacher.

I can teach every topic very easily and make it stronger for the students.

I am a fitness coach I have been taking home sessions or online sessions since 2018 I am a certified trainer I have worked with an international gym brand for 3 years. I have trained people falling into special populations and transformed 100+ clients.

I’m a passionate fitness trainer with strong knowledge in weight loss, weight gain, muscle gain, and practical diet planning. I provide online coaching and help people achieve their goals without unnecessary supplements.

I am a certified health and fitness consultant and Dietician having 10 years of experience in fitness industry I have worked with multiple Well known Gyms and transformed many lives by Helping them achieve their fitness goals

I am a certified Yoga Teacher from Patanjali Yog Samiti with more than 15 years of teaching experience. I have guided students in school and personal settings and specialize in yoga for women’s health, stress management, flexibility, and general fitness. My sessions include yoga asanas, pranayama, and relaxation techniques suitable for beginners and all age groups.

Hey , this is Dr. Chetna kotwal . I am a Ayurveda practitioner and a yoga enthusiast . I am here to help people cater their body , mind & soul issues through yoga sessions . I feel that yoga can provide you that balance you need in this hustling life . Along with it my knowledge of Ayurveda will help you to move towards more balanced and Satvic diet . I am a social person , ready to listen your queries , can help you assist in debilitating and lifestyle diseases . I hope we. Will meet soon 😊

I have done engineering and MBA,during covid I did 200hours Teacher Training course and then advance 300 hours from Rishikesh. And since then I am teaching and practicing yoga. I give offline as well as online classes. Also I am Yoga Instructor for J&K women's Cricket team. I am expert in Hatha Yoga. To add more I am doing diploma in Diet and Nutrition to add more knowledge.