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Can I Get All of My Cardio from Asana?

Asked by Rajitha 15/07/2016 Last Modified 09 Oct

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What's your opinion on yoga?

Yoga is a perfect way to stay fit and healthy. People who perform yoga-exercises regularly can enhance their quality of life as well as keep away from many health issues. For maintaining good health you need to try the yoga-positions.

Ramya

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What is the difference between Bhakti Yoga and Karma Yoga as per the Bhagavad Gita?

As per the Bhagwat Geeta..👇 The only thing that differentiates them is that there is a certain aspect of the mind involved in a particular path or practice. In Karma Yoga the active aspect of mind is involved; in Bhakti Yoga, the emotional aspect;

Bhuvana

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Is Bhakti yoga the highest means to achieve liberation?

Bhakti yoga is the highest means to achieve liberation because the persons endevour to get liberation from material engagement is automatically served in devotional service.The seeking after ones real...

Sonakshi

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What is yoga??

Yoga is union of individual consciousness with supreme consciousness or to unite individual self with the God...

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What's a typical guy/girl ratio for a yoga class?

Girls 65% and boys 35%

Kishore

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Yoga – Analysis of Mind

Whether Mind and I are one or different ? May be Is it mandatory to experience the thoughts arising in the mind ? Yes Is it possible that the thought arises in the mind ; but it is not experienced...

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Here are several reasons why yoga is beneficial

Yoga is considered necessary by many because it offers a holistic approach to physical, mental, and emotional well-being. Here are several reasons why yoga is beneficial: 1. Physical Benefits Improves...

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Yogic Breathing GuidelinesIntroduction to Pranayama, the practice of controlled breathing, is a fundamental aspect of yoga. Proper breath regulation enhances lung capacity, calms the nervous system, and...

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