Yoga Classes near me in East of Kailash, Delhi

I am Yoga and Naturopathy Physician. I have been practicing since last 15 years. And practice also Acupressure and Magento Therapy. I am giving home classes many student.

I am a Certified Yoga Instructor with 7 years of teaching experience. I provide personalized yoga sessions for beginners and intermediate-level students, focusing on improving flexibility, strength, mobility, posture and overall physical well-being. My teaching includes traditional yoga practices such as asanas, Surya Namaskar, pranayama, relaxation and mindful movement. I explain each posture step by step, including correct alignment, breathing technique and safe modifications according to the student's fitness level and individual needs. I design customized sessions based on the student's goals, such as weight management, flexibility, strength, posture correction, stress relief and general fitness. My teaching approach is friendly, patient and practical. I believe yoga should be safe, comfortable and suitable for each individual's body. I gradually progress students from basic movements to more challenging practices while maintaining proper technique and awareness. I offer one-to-one and personalized yoga sessions and aim to help students build a consistent yoga practice and achieve sustainable improvements in their health and fitness.

Yoga is not change your body its can change your world🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

We offer weight loss, inch loss program, slimming, body building, body shaping etc through advanced programs combining US-FDA approved technologies, Gym systems, Yoga, nutritional counseling and dance based exercises. We are a team comprise of expert fitness trainers, dieticians, obesity experts, yoga trainers, physiotherapists etc They are highly qualified, skilled and experienced to manage your fitness regimes. Specialty, Cardio and Strength Trainings for weight loss, lean body building. Speciality - Personalised training for muscle building, weight gaining, strength work outs etc, power lifting. Speciality - Body Building, Sports Physiotherapy. Speciality - Yoga for weight loss, inch loss, mediation and general work outs.

oga & Naturopathy our ancient, established & proven sciences are not only preventive & curative but educative as well. They enable a person to live a happy & healthy life. Developing a unified personality is the need of the time. To meet this challenge, the most modern & well equipped Yoga-Nature cure hospital named Krishna Dutt Health Centre was established in East of Kailash, South Delhi. Courses Offered - Post Graduate Diploma in Yoga & Naturopathy, One Year Diploma in Yoga & Naturopathy, One Year Correspondence Diploma in Yoga & Naturopathy

Yoga therapist with Focus on: * Personal one on one training * Phyical, mental and spiritual growth * Focus on Personality development * Healthy and Natural solutions * Goal orientated * Shatkarmas/Cleansing expert.

Namaste! I'm Vidya Arora, a passionate yoga instructor with a deep commitment to helping individuals discover the transformative power of yoga. With 7 years of experience in the practice and teaching of yoga, I am dedicated to guiding my students on their journey to health, balance, and inner peace. Credentials: #Certified Yoga Instructor (RYT-200) through Yoga Alliance. #Completed Foundation in Yoga Science for Wellness from MDNIY, Ministry of Ayush. #Certified as Yoga Protocol Instructor from Ministry of Ayush (MDNIY) #Completed CCYPI from MDNIY, Delhi. Teaching Experience: #Over 5 years of teaching experience in various settings, including leading classes at well-known Gyms such as Gold Gym, Anytime fitness and The Hype Gym. #Conducted specialized workshops on mindfulness and meditation techniques. #Guided yoga retreats in exotic locations, fostering holistic wellness. Teaching Philosophy: My teaching style is rooted in Hatha, Ashthanga and Vinyasa traditions, emphasizing proper alignment and breath awareness. I believe that yoga is a practice of self-discovery and self-care, and I create a welcoming, non-judgmental space where students can explore their bodies and minds. I'm dedicated to helping students find balance, strength, and tranquility both on and off the mat. Achievements: #Received the "Outstanding Yoga Instructor" award from the Ministry of Ayush. #Consistently positive feedback from students, praising my ability to connect with individuals and adapt to their unique needs. Continued Education: I am committed to my personal growth as an instructor and regularly attend workshops and trainings to deepen my knowledge. Currently pursuing advanced training in Yoga Therapy. Specialization: My specialization lies in teaching Yoga for Stress Relief, helping individuals manage and reduce stress through yoga and mindfulness techniques. I am expertise in personal meditation, advance yoga postures & yoga philosophy. Community Involvement: I am actively involved in the yoga community, co-organizing charity events, and offering free community classes in local parks every month to make yoga accessible to all. If you're ready to embark on a journey of self-discovery, health, and well-being through yoga, I invite you to connect with me. Whether you're a beginner or an experienced yogi, I'm here to support you on your path to a more balanced and mindful life. Contact me today to discuss how we can work together. Regards Vidya Arora

I am doing yoga from the last 1 yrs and i can do max.no. of yoga any type of pain change flexibility you want i will teach you in 1month and it will take daily practice when you will start yoga daily you will get to know how other people who do not do any workout and who does have many differences day by day you will fill beatiful and nice body structure that everybody loves.

Yoga takes you into the present moment the only place where life exists.