Spirituality and Mind classes near me in Chinnappanahalli Lake Park, Bangalore

I specialize in teaching Yoga and Meditation, and I have been guiding students on their wellness journey for the past 8 years. My goal is to help individuals improve their physical health, develop mental balance, and adopt a healthier lifestyle through the regular practice of yoga and meditation. I believe that yoga is not just a form of exercise but a complete approach to maintaining harmony between the body and mind. I have completed a Bachelor of Science (B.Sc.) in Yoga Therapy as well as a Master of Science (M.Sc.) in Yoga. These academic qualifications have given me a strong understanding of yoga principles, therapeutic techniques, and the benefits of meditation for both physical and mental well-being. During my teaching journey, I have worked with students from different age groups and fitness levels, helping them improve their flexibility, posture, and overall health. Many people begin yoga to manage stress or improve their lifestyle, and I guide them with simple and effective practices that gradually build strength, balance, and mental clarity. My classes follow a structured and balanced routine that focuses on both physical and mental wellness. Each session begins with warm-up and flexibility exercises to prepare the body for movement. This is followed by yoga asanas (postures) that help improve strength, flexibility, and body alignment. I also incorporate Pranayama (breathing techniques) and guided meditation practices in my sessions. These practices are extremely helpful in improving concentration, reducing stress, and bringing a sense of calmness and relaxation to the mind. During my classes, I provide live demonstrations and step-by-step guidance so students can clearly understand each pose and practice it correctly. I also focus on posture correction and proper alignment, ensuring that students perform each asana safely and effectively. I conduct both online and offline sessions, making it convenient for students to learn in a way that suits their schedule. My classes are interactive, and I provide personalized feedback and guidance to help students progress steadily and experience the long-term benefits of yoga and meditation.

I am a yoga Instructor and self practitioner. I am Certified Yoga Instructor Course In SVYASA UNIVERSITY JIGANI Bengaluru. I have a degree in B.com. I am more passionate about Yoga Practice as well as Yoga Teaching.

I am pankaj kaintura certified yoga teacher over 5 years of teching experience in hatha yoga , ashtannga yoga ,aerial yoga ,Iyengar yoga meditation and pranamayama.

I am certified Yoga instructor handling all group of people. Supporting all kinds of concerns individually. Medical related issues as Back pain, PCOD, Headache, Migrate etc. , Fitness, weight loss, concentration improvement, Mental peace, Meditation etc

I am yoga Teacher and I have worked in Creativ Health as Yoga Trainer and Jindal NatureCure Institute as Yoga Teacher in Banglore. I have got 7 yrs exp and provide yoga classes for individual(Normal Fitness and Therapeutic), Children, Group and Corporate. Basic Yoga Advance yoga Power Yoga Disease wise yoga(Therapeutic Yoga) Yoga For Positive health Yoga for Children (Increasing Memory power and concentration)

I guide meditation who seek mental clarity and the method combines breathing and concentration to deepen understanding and achieve relaxation. You're like a Cheerleader for spiritual well-being, but much calmer.

I am Prasant kumar Mohanty , I am complited my P.G.D.Y.T. from svyasa university forteen years back , after my graduation i work different madicals ( as a yoga therapist ) like svyasa arogyadhama (banglore) , santa nagpal dignostic santer ( chhatarpur - in daly),ayurvedagram hospital in whit field - banglore , apart from that i am giving yoga therapy treatmant for varias Ailments (like Diabetes , anxiety depression , Arthritis , Asthma ,back pain , g.i.d , headache , hypertension adsatra in different apartments ( provided individual and group yoga class) , Thankyou all .

Yoga is about bringing coordination between mind and body .yoga is a way of living.yoga is a path of the journey for physical, mental, spiritual awareness. Through breathing techniques, you will get controlled breathing and through relaxation techniques like meditation, you will get relief from stress.

I'm Personal Coach/ Trainer for General fitness, Athletics and Healing Therapies. I'm experienced in training individuals to achieve their goals/ targets. My approach is different from normal conventional methods , as i use more of a Holistic approach.

I am a yoga therapist. I am giving online sessions mostly. I can commute near by yoga studios for yoga sessions. I have 14 years of experience. I take corporate sessions also. I take sessions on yoga, meditation, relaxation, yoga nidra, pranayama, stress management.

I am a yoga teacher. I am giving home yoga classes. i am certified in yog.I have a post graduation degree in yoga. yoga is my passion.I have a 1 year deploma in yog.i have a golden book of world record in yoga. and I have a certificate in all india University in yog. I have 2 year experience.

i am a yoga alliance teacher , giving yoga for to group classes and personal sessions. i have certification in yoga of multiple style of yoga. practices .

Iam a soul.. As my body i Done with diploma and working in IT field.. And im practicing Meditation and pranayama for 3 years...

Namaste Iam Anisha S.(Mumbai) A qualified experienced acupuncturist, yoga, sound healing meditation therapist and Pranic Reiki healer with over 18 years of practical experience, After the continued success of my meditation workshop “AcuYoga “ (amalgamation of acupressure yoga and Sound bowl healing) I conduct 90 min energy healing workshop: AcuYoga Sound healing Flow: Yoga ➕ self Acupressure ➕ Sound Bowl Healing Meditation are a match made in heaven. During this 1.5 hour workshop, you will experience how acupressure, yoga and Sound bowl healing meditation for wholistic energy healing of your mind body and Soul Benefits: Boost immunity Release stress Promote relaxation mindfulness. An experienced acupuncturist & yoga therapist, Anisha S. will guide you through affirmations breathwork, And teach you how to identify and apply self acupressure to energy balance points on your body. This will be followed by Sound bowl guided meditation in Shavasana to deepen the healing

Gold medal in P.G.Diploma in Yoga. Experience of teaching yoga to 100 children at a time in 10 days camp. Conducted Health camps and Obesity camps to adults. Experience in teaching Bhagavadgitha to children . Ability to conduct personality and inter relation skills sessions etc.

I am an engineer by profession but also, created magic with doodles and zen drawing. Being in IT profession, days are long and stressed and zen drawing are a powerful medium of relaxation. Come and join me on the journey and let's create some magic.

I am an IITian turned yoga teacher and I run an online yoga & strength training studio. Our users have found relief from back pain, leg pain, wrist pain, postural issues, weight imbalances, incontinence, pre-menopause, post-partum issues, age related decline, menstruation issues, mood swings, anxiety, anger and more. Try a class with us !

I am a freelance Yoga Instructor graduate from Aananda School of Yoga Teacher Training, Florida, USA. I have been practicing and teaching yoga regularly for about 5 years (teaching) / 10 years (regular practice). I currently teach for kids, adults of age range 5-40. I am skilled in Power Yoga, Yoga for weight loss, sculpting your body with Yoga, Pilates, Breathing practices and meditation.

I am a yoga teacher. I am giving online yoga class home yoga class because I am certified yoga teacher I have degree in yoga my main achievements are CM Di Yogashala. I am yoga trainer Isa Yoga Foundation I am yoga trainer meditation pranayama specialist.

I am passionate meditation and Buddhism Philosophy teacher.. I am a certified Buddhism teacher holding Nalanda Diploma Course and Meditation Course. I regularly teach at schools and Dharma Centres. I am equipped with various types of meditations - Breathing , Analytical, Visualizations and Sensory. I also create meditation tracks for few meditation studios in India. My goal is to take this golden knowledge to everyone so that people can live their lives to the fullest and find happiness in everything they do.

I am certified yoga therapist and instructor. I have done my Bsc in yoga therapy . I was teaching in abroad before. lets practise together for better experience.

I am Diptomoy Mukherjee from Darjeeling West Bengal, B Tech in Electrical Engineering. I have completed my diploma in Psychology through online. Having 7+ years of corporate experience in different MNCs. Currently Working as Project Lead in a HV system Manufacturing company. I have started doing Astrology as profession since 2010. I am a strong believer of God & our Karmas. Love to help through astrology to anyone who needs guidance through astrology. Astrology is a logical science; Hence I am giving suggestions or remedies on logical terms. I have been guiding many of my clients regarding issues or queries like Health, Mental Peace, Education Service, Business, Love, Marriage, In-laws home, Husband, Wife, Hidden Enemy, Friends, Children, Foreign travel and many more. I had the opportunity to interact with people across different walks of life and helped them with their issues.

I can coach and councel students who have psychological confusions, in the area of cognitive and sexual health.This is by the hour. If there is a group, a group fee can be applied, depending on the numbers and a requirements.