What does meditating feel like?

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Shakti Mishra

11 years of experience in physiotherapy and fitness industry

Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness...
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Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness in mind and keep your eyes closed to avoid distractions. Meditation makes your mind slow down and energizes the body ,relaxes the muscles also. read less
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I am online Quran teacher 7 years

Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness...
read more
Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness in mind and keep your eyes closed to avoid distractions. Meditation makes your mind slow down and energizes the body ,relaxes the muscles also. read less
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I am online Quran teacher 7 years

Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness...
read more
Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness in mind and keep your eyes closed to avoid distractions. Meditation makes your mind slow down and energizes the body ,relaxes the muscles also. read less
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Dislike Bookmark

I am online Quran teacher 7 years

Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness...
read more
Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness in mind and keep your eyes closed to avoid distractions. Meditation makes your mind slow down and energizes the body ,relaxes the muscles also. read less
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International Yoga & Meditation Coach

Meditating often feels like a deep state of relaxation and awareness. You might experience moments of calm, clarity, or detachment from everyday thoughts, allowing for a sense of inner peace.
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In understanding disorder order comes naturally

It feels like you want to jump from a plane (skydive) without a parachute, people are trying to stop you, asking you 'have you gone mad' but still you take the Jump and guess what, thats the best jump ever because that jump made you realize that all your life you feared things which were never there,...
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It feels like you want to jump from a plane (skydive) without a parachute, people are trying to stop you, asking you 'have you gone mad' but still you take the Jump and guess what, thats the best jump ever because that jump made you realize that all your life you feared things which were never there, it made you realize that this world is an extraordinary place and last but not the least it made you realize that you always had wings but you never tried flying! God Bless ! read less
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Be fit be healthy and be natural

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What should I focus on during meditation?
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What does meditation do to a person?
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