What does meditating feel like?

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Shakti Mishra

11 years of experience in physiotherapy and fitness industry

Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness...
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Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness in mind and keep your eyes closed to avoid distractions. Meditation makes your mind slow down and energizes the body ,relaxes the muscles also. read less
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I am online Quran teacher 7 years

Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness...
read more
Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness in mind and keep your eyes closed to avoid distractions. Meditation makes your mind slow down and energizes the body ,relaxes the muscles also. read less
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I am online Quran teacher 7 years

Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness...
read more
Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness in mind and keep your eyes closed to avoid distractions. Meditation makes your mind slow down and energizes the body ,relaxes the muscles also. read less
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Dislike Bookmark

I am online Quran teacher 7 years

Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness...
read more
Meditation is a state of conscious sleep during which you experience the environment around you but you do not feel disturbed . You can use meditative music or mantras to focus on your body and breathing patterns . You can choose a calm area ,house or any silent place to meditative that gives a calmness in mind and keep your eyes closed to avoid distractions. Meditation makes your mind slow down and energizes the body ,relaxes the muscles also. read less
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International Yoga & Meditation Coach

Meditating often feels like a deep state of relaxation and awareness. You might experience moments of calm, clarity, or detachment from everyday thoughts, allowing for a sense of inner peace.
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In understanding disorder order comes naturally

It feels like you want to jump from a plane (skydive) without a parachute, people are trying to stop you, asking you 'have you gone mad' but still you take the Jump and guess what, thats the best jump ever because that jump made you realize that all your life you feared things which were never there,...
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It feels like you want to jump from a plane (skydive) without a parachute, people are trying to stop you, asking you 'have you gone mad' but still you take the Jump and guess what, thats the best jump ever because that jump made you realize that all your life you feared things which were never there, it made you realize that this world is an extraordinary place and last but not the least it made you realize that you always had wings but you never tried flying! God Bless ! read less
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Be fit be healthy and be natural

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Related Questions

What is the best book about meditation for a beginner?
The Miracle of Mindfulness by Thich Nhat Hanh.
Sumangala
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What are some of the best meditation classes in India?
There is no such thing as a best meditative class. Because meditation is subjective. What can be meditative for one, may not be meditative for others. You must find your own practice that interests you,...
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Is meditation a good way to help people in depression?
Yes, meditation can be a helpful tool for people experiencing depression, but it's important to understand how it fits into an overall approach to mental health. Here's how meditation might help with depression: 1....
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What should I do immediately after meditation?
Take long breaths and feel the energy flowing inside you for a bit and then go normal.
Ravindra
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What is the difference between Mindfulness meditation and Transcendental Meditation?
Mindfulness meditation involves focusing on the present moment and observing thoughts and sensations non-judgmentally. Transcendental Meditation uses a specific mantra repeated silently to achieve a state...
Aishwarya
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