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Vandana J.

Sarjapur, Bangalore, India - 562125

Vandana J. Yoga trainer in Bangalore

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Vandana J.

Professional Yoga Trainer with 8+ years of Experie...

Sarjapur, Bangalore, India - 562125.

51 Students taught

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Vandana J.

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Overview

I have been working as yoga trainer for past 9 years. Certified ttc 500hrs and 100hrs pregnancy yoga ttc from yogaalliance . I specialise in Hatha yoga,Astanga vinayas ,yin yoga or restorative yoga. power yoga, meditation and shat kriya and certified nutritionist . I have trained people of all age group and people with ailments such as diabetics, arthritis, spondylosis, cervical, vertigo, PCOs and PCOD, backpain, neckpain therapy .

Intro Video

  • Yoga , Diet and Nutrition

+60 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Marathi Basic

Education

Premanand Yoga Mumbai 2013

Yoga Teacher Training

Fab academy 2020

Nutritionist

Fab academy 2020

Diploma in yoga training

U udemy 2020

Transformation life coach certificate

Yogaalliance 2021

Teachers Training Certification

Yogadarshanam 2021

300 Hrs yogaalliance Teachers Training Certification

Yogadashanam 2021

100hrs pregnancy yoga Training Certification

Address

Sarjapur, Bangalore, India - 562125

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Yoga Classes

Excellence Award Winner 2020

Best Yoga Teacher in Bangalore

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Stress Relief, Improve immunity, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Power Yoga, Raja Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Pregnancy Yoga, Bikram Yoga, Patanjali Yoga, Kriya Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

This is Vandana professional Yoga Trainer certificate from yogaalliance 500hrs Ashtanga Vinyasa and hatha yoga and certificate nutritionist. I have been working as yoga trainer for past 9 years. I specialise in basic yoga, power yoga, prenatal yoga, postnatal yoga, various other forms and meditation. I have trained people of all age group and people and therapy such as diabetics, arthritis, spondylosis, cervical, vertigo, weight loss, PCOS and PCOD.and shat kriya for body cleansing

Reviews (31)

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5 out of 5 31 reviews

Vandana Jha https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/5329518-small.jpg Sarjapur
5.00531
Vandana Jha
S

"Vandana is an excellent trainer. She tweaks the yoga sessions according to ones needs. The sessions have been helping me a lot. "

Reply by Vandana

Thanks shahee 😊❤️

Vandana Jha
L

"I am a lazy guy who doesn't like to do same exercises repeatedly and sometimes no exercises at all. When i got introduced to Dare to be happy( Vandhana) by a friend of mine, i was thinking like it ll be the same as i tried before, but i was wrong. Set of workouts given to me were exciting and (also tiresome initially) but with time it became a habit and i am looking forward for more classes and main thing is i am more motivated to lose my weight and getting healthy. I can't believe how my mindset has changed towards the classes and i have recommended my sister and my friends to take on the positive tsunami sessions by our master Vandhana. "

Reply by Vandana

Thanks lokesh 😊

Vandana Jha
A

"I have worked out with many personal trainers over the past few years, be it in the gym, online classes or home classes. I have never felt so comfortable and positive ever during my workout sessions. Vandana's way of training is unique. She is always positive and motivates a lot during the sessions. She is very dedicated and focused when it comes to helping the client achieve their fitness goals. She customizes the regime according to the client's strength and stamina. I used to feel frustrated to attend these workout sessions before, but when she started training me I felt like not missing a single class ever. That is her magic. Feeling lucky to have found her. My mom and friends have also enrolled after seeing changes in me. You can definitely enrol in her classes, it's worth it. "

Reply by Vandana

Thanks a lot apsara ☺️❤️

Vandana Jha
P

"She is very good .I was 96 kg when I found vandana mam her yoga classes is very friendly I started beleiving in yoga because of Vandana mam. "

Reply by Vandana

Thanks prateek 😊❤️

Have you attended any class with Vandana? Write a Review

FAQs

1. What style of Yoga do you teach?

Power Yoga, Raja Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Diet and Nutrition and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 9 years.

Answers by Vandana (1)

Answered on 15/07/2020 Tuition

It takes 30 days regularly practice to learn the language, but if you do daily communication with Kannada people nearby, then you can be more fluent in less time.
Answers 634 Comments
Dislike Bookmark
Yoga Classes 5.0

Excellence Award Winner 2020

Best Yoga Teacher in Bangalore

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Stress Relief, Improve immunity, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Power Yoga, Raja Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Pregnancy Yoga, Bikram Yoga, Patanjali Yoga, Kriya Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

This is Vandana professional Yoga Trainer certificate from yogaalliance 500hrs Ashtanga Vinyasa and hatha yoga and certificate nutritionist. I have been working as yoga trainer for past 9 years. I specialise in basic yoga, power yoga, prenatal yoga, postnatal yoga, various other forms and meditation. I have trained people of all age group and people and therapy such as diabetics, arthritis, spondylosis, cervical, vertigo, weight loss, PCOS and PCOD.and shat kriya for body cleansing

Diet and Nutrition classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

1

Answers by Vandana J. (1)

Answered on 15/07/2020 Tuition

It takes 30 days regularly practice to learn the language, but if you do daily communication with Kannada people nearby, then you can be more fluent in less time.
Answers 634 Comments
Dislike Bookmark

Vandana J. describes herself as Professional Yoga Trainer with 8+ years of Experience. She conducts classes in Diet and Nutrition and Yoga. Vandana is located in Sarjapur, Bangalore. Vandana takes Online Classes- via online medium. She has 9 years of teaching experience . She is well versed in Marathi, English and Hindi. Vandana has got 31 reviews till now with 100% positive feedback.

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