Personal Trainer near me in Orion Mall, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

Certified , competitive athlete (mr. Benagluru) and experienced more than 5 years in fitness, modeling & bodybuilding industry , I trained people for weight loss, weight gain. Body transformation. Body building at home or gym. Having more 4 dozen satisfied clients. I offer fitness and nutrition coaching. By that, I mean iam design the workouts you’re going to do, give you a comprehensive nutritional plan. My goal is to help you to get fit, strong and healthy, make you feel great and look great, dramatically change your body shape and thereby change your life forever. You will find some amazing advance coaching programs to help you meet your goals.

i am a fitness trainer i am giving home/ online. am an ACE certified personal trainer “With 7 years of experience helping people reaching their desire goals, I am a fitness professional who can help turn your life around.

Good experience with exercise programming. Profound knowledge of fitness assessments and muscle testing procedures. Ability to provide both one-on-one training sessions and group sessions. Excellent ability to determine personal fitness goals.

I am a 3rd year management student . Iam a semi-pro football player. I have 3 years experience in fitness industry I am a level 4 EREPS CPT. I am pursuing a course in taichi also from Vital force taichi academy bangalore.

I am a Personal trainer from bangalore, who has done certification in personal training , group training from FSSA institute.. AED and CPR certified from National CPR Foundation Government Certified Level 4 Fitness Trainer (SPF/Q1102). Passionate Personal Fitness Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes. •Taught clients how to properly operate exercise equipment. •Created inspirational physical training initiatives to foster healthy lifestyle decisions. •Screened clients and performed client assessments. •Designed and executed individual and small group exercise fitness programs and regimens. •Designed specific workout systems for individual clients based on performance ability. •Educated customers on preventative care, nutrition, fitness, stress management and ergonomics. • Explained exercise modifications and contraindicated movements to participants with history of injury. •Trained clients during strength training, cardio vascular exercise and stretching. • Conduct online session for people of different age group

I can teach every topic very easily and make it stronger for the students.

Dynamic and dedicated Personal Gym Coach with proven experience at Cult, specializing in female fitness and holistic well-being. Recognized for a bold and confident approach to training, coupled with strong leadership qualities and the ability to inspire and motivate clients toward achieving their goals. Adept at fostering a positive team spirit while maintaining professionalism and discipline in a collaborative environment. Passionate about empowering individuals through fitness, with a strong willingness to explore innovative methods, adopt emerging trends, and contribute meaningfully to both personal and organizational growth.

I trainer here to help you to see a best version of yourself, I’ve been training people online and offline from past 7years with more than 1000+ Happy clients focusing on thier goals and pain points to help them improve day by day achieving their results.

Am CFR (corrective functional resistance)-PRO certified personal trainer I have more then 6 years of experience am good in strength training and weight loss management trained more clients and reach their goal in correct manner without injury

I can teach every topic very easily and make it stronger for the students.

It's me Silas here Let me give you the quick intro about me I'm have 4+ years of experience in fitness field Our team will work will weight loss, weight gain, modelling, natural bodybuilding and enhanced bodybuilding We will monitor your health and provide you diet and nutrition guide according to your life style. We are here to achieve your goals. We provide below services to our clients who are disciplined and focused Weight loss, Weigh gain, Sports fitness, Natural body building and Enhanced body building, PED usage and precaution will be taken care.

I am a personal fitness trainer/ I have certified at KFA academy, FSSA, Movefit, and basics nutrition course. I take functional training group classes/ 6years of experiences ( right now am training in apple fitness and I work as a freelancer.

I am a persnol trainer from last 10 years.I am took classes for my students also..I have a experianced in freelancers.my key skills are my talks,streanght nd good body language...i can manage any clients is there..I am satisfy to clients in the training way..at the end they ll give best review to urban pro..that is sure..this is i make sure i ll do

I can teach every topic very easily and make it stronger for the students.

I am personal trainer. I have done b com. I have 6 years experience in fitness industries and I'm certified trainer weight management, bodybuilding, athletic body transformation etc for both male and female.

I am an athlete, coach and a personal trainer with an MSc in sports and health science with a level 3 PT certification. And 5 years of experience in the field. I enjoy transforming people's lifestyles and try to bring about a change in their performance and body.

In my role as a personal trainer, I have accumulated extensive experience guiding individuals towards their fitness goals, whether it's weight loss, adopting a healthier lifestyle, or achieving specific fitness milestones. I have a proven track record of tailoring workout plans and nutritional advice to each client's unique needs and preferences, ensuring they stay motivated and committed to their journey. Additionally, I have worked with athletes from various sports backgrounds, honing their skills, improving their endurance, and helping them reach peak performance levels. My teaching approach involves a combination of hands-on instruction, goal setting, and continuous support, empowering my clients to embrace fitness as a sustainable lifestyle rather than a temporary fix.

Hi! I’m Spoorthi H S, a passionate educator and fitness enthusiast with a Bachelor’s degree in Electrical & Electronics Engineering (EEE). I specialize in teaching Physics, Mathematics, and Electronics for students from 8th to PU level, focusing on building strong fundamentals through simplified explanations and interactive doubt-clearing sessions. Along with academics, I also guide individuals in Weight Management and Healthy Lifestyle Coaching, especially women struggling with PCOD/PCOS or general weight issues. Having personally transformed through disciplined nutrition and strength training, I offer practical and sustainable weight management plans. Subjects I Teach: Physics (Class 8 to PU Level) Mathematics (Class 8 to PU Level) Electronics (PU Level / Diploma Basics) Weight Management Coaching Includes: Personalized Weight Loss & Fat Loss Guidance PCOD/PCOS-friendly Workout & Diet Suggestions Home-friendly Exercise Routines (No Gym Needed) Motivation & Lifestyle Correction Support If you are a student aiming to master academics or someone wanting to achieve a healthier body through weight management, I’m here to guide you with personalized attention. Book a session and let’s start your journey together — Be it studies or fitness, we’ll keep it simple and effective!

I am a ACE & CERTIFIED NUTRITIONIST with 6+ years experience and 100+ clients transformation across. Expert in weight loss and pcod & pcos issues.

Vijay Victory, Bron and Boatup in Bangalore. I'm an MBA Holder and an Architect, but my passion for Fitness for about 20 years, 100 Persent Success Ratio in Weight Loss, Lean Muscle, Strength Training, Core Training, etc.

I'm a dedicated fitness trainer passionate about helping clients achieve their weight management, strength training, and nutrition goals. With expertise in creating personalized workout plans and nutrition strategies, I empower individuals to reach their full potential. Services Offered 1. *Weight Management*: Sustainable weight loss and weight gain programs. 2. *Strength Training*: Customized strength training plans for muscle growth and toning. 3. *Nutrition Coaching*: Personalized nutrition guidance for optimal health.

I can teach each and every topics very easily and make it stronger for the students.

I am a ACSM certified trainer. Good enough to explain anatomy physiology etc and expert in transforming lives. Join hands to be fit and healthy. This is my 10th year of expertness.

im into fitness since 1.5 years .. currently working on my muscle gain . i lost 20 kgs weight in a span of 3 months and got into a healthy lifestyle . im currently available to influence people around me and help them achieve their fitness goals by being a mentor and supporter .