Personal Trainer near me in Coles Park, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

Hi guys I am k11 certified personal trainer and Yasmin karchiwala certified Pilate's Trainer . I have experience of 4 years in fitness industry and trained more than 250+ clients in my career.

HELLO EVERYONE MY NAME IS SURAJ AND I HAVE 10 YEARS OF WORKOUT EXPERIENCE AND 4 YEARS OF PERSONAL TRAINER EXOERIENCE I GO TO CLINT HOME OR GYM AND I LOVE TO TRANSFORM PEOPLE ACCORDING TO CLINT REQUIREMENTS my workout type is MAT workout high intensity workout wall plates and stretches

I know you are tired of trying to lose your weight or maybe you are skinny and trying to put some muscle on your frame or maybe you just wanna stay and look healthy and balanced whatever your goal is I am here to help you out and give you the best service possible as a pt who has 6+ years of experience in fitness for more information contact me

A certified fitness coach., i conduct online sessions., i have a degree on ACSM, and short course on female fitness My skills are weight management,fatloss,And Muscle building, in my 5years of experince have many happy clients with their expected results and a complete change in their lifstyle. A coach is a person who involves with you in your personal life and is with you all the time with customised workout plan, and diet assistance.

I am a dedicated Personal Trainer with a graduation in Physical Education and a one-year diploma in Fitness Management. I specialize in weight training, strength, and conditioning, helping clients achieve sustainable results through structured, science-based programs focused on proper form, consistency, and progress.

I am a hybrid athlete, and I've found my passion in training people to lead healthier lives using fun and engaging methods of fitness. I am a national silver medalist in BJJ, and I've represented many reputed football clubs across the nation. I'm currently also training in MMA. My passion for sports has led me to do extensive research on human physiology, sports performance, and general fitness and well-being. Now, I've switched to a full-time personal trainer, and I'm looking to use my knowledge to help people work towards their fitness goals and a generally healthier lifestyle. I am also currently in the process of acquiring an internationally recognized degree in fitness.

I am an experienced qualified teacher and tutor with over 10years of experience in gym and fitness fild 4yers experience in kick boxing (National champion ) in Bangalore)

Over the years, I have developed extensive experience in guiding individuals and groups toward achieving their fitness goals through structured training programs. My teaching approach emphasizes personalized instruction, ensuring that each client understands proper form, technique, and the science behind every exercise. I have conducted one-on-one sessions focusing on strength training, functional fitness, and cardiovascular conditioning, tailoring routines to suit varying fitness levels and health conditions. In addition to individual coaching, I have led group classes such as HIIT, circuit training, and flexibility sessions, fostering an engaging and motivating environment. My ability to break down complex movements into simple, actionable steps has helped clients build confidence and avoid injuries. I also incorporate educational components into my sessions, teaching clients about nutrition, recovery strategies, and sustainable lifestyle habits. My experience includes working with beginners, athletes, and special populations, such as individuals recovering from injuries or managing chronic conditions. I prioritize safety and progression, ensuring that clients achieve measurable results while maintaining long-term health. Through continuous feedback and encouragement, I have successfully helped clients transform their fitness journeys and adopt healthier lifestyles.

im a mix Martial artist fighter its my profession I am doing since 5 years i train online & offline my place or yours I have represented for India in World championship 2019 whihc was held in Bahrain

I am a professional fitness trainer (personal trainer) .I am giving training online ,home and gyms since from 8years . I have don't personal trainer certification and I got best trainer award .I'm a fitness model and I walked for many fashion shows I love go grow in fitness industry and I have given many transformation

I am a B.Sc Nutrition student and fitness trainer. NASM Certified. Currently doing NASM Corrective Exercise Specialist and Performance Enhancement Specialist Certification. I have done multiple transformations with myself in the past 6 years which is evident through my instagram handle and have also trained my own clients through organic reach.

I am a teacher/fitness trainer/boxing coach. I offer my services at home/online/platforms. I am a certified trainer and have trained 45+ students this year. Most of them have accomplished their goals and I’m proud to be their mentor in the process.

I'm augustine strength and conditioning fitness instructor, I have done my bodybuilding competition for 4 years, over 300+ client teaching experience of 8 years in weight management and strength training,

I have been training people for over 3 years now in Banglore both offline and online . I specialise in body weight training and also weight training to condition the body which can help you in long term to stay active in fitness . I help to work with joint’s strengthening and that will help them to workout more effectively

- I have completed my Masters Degree in Health Sciences from University of Pune. -I have completed Advanced Personal Trainers Certification from Goldâ??s Gym University, India and the Personal Trainer Certification from the American Council for Exercise U.S.A. (ACE) -I am currently a Fitness Trainer.

I am a trained health coach, certified with cpd standards, I will help you to achieve your fitness goals. Contact me, to get a free online class and meal plan for weight loss

I am Professional Personal trainer and Martial Artist with an experience of 18yrs worked for MNC Co., and Reputed Gym as Fitness Trainer and Martial artist. i am National Teakwondo Player and Black belts in Taekwondo and karate Shotokan style have won many Gold medals for the state in Taekwondo, karate and Boxing. I have also been Master for Self Defence training centres. i am expert in training stretching and flexibility exercises, Body balance exercises, pro body building, weight Gain and weight loss, body toning exercises, functional training, core training, weight training, strength training, circuit training, Martial arts training for self defence and Group Fights, Sparring techniques, Training Different Style of Punching and Blocking methods, Fancy kicks, ducking and footwork training, Attacking and Counter fight techniques and many more.

My role is to assess the requirements and capabilities of individuals using fitness assessment procedures and advise individuals on the correct method and use of exercise machines and devices including weights. This helps in developing individual exercise programs for individuals based on age and fitness levels. I tend to provide instruction in a variety of fitness activities including non-gym related activities which allows the customers to retain their interest in fitness and fitness related other activities. This motivates the clients to work to their maximum and safely for the entire workout. I assure that all exercises are done with proper form and technique so that optimum results are achieved.

I m fitness trainer and personal trainer and if you are looking for personal training please contact me i have 5+ year experience in fitness field.

I can teach every topic very easily and make it stronger for the students.

Personal trainer with an healthy diet plan, I am giving online/tutor home. You will experience the Positive Vibes of an Personal training Class by Experienced and Knowledge tutor, I am Friendly, Fun, Patient and Energetic. Just provide us your participant profile or your workout purpose for more details contact

Am Haseeb working as fitness trainer in bangalore i have 7 years of experiance and proud about what am doing am very good at weight traing and been a celeb trainer with good knowledge about the industry

I am a professional trainer and I have completed my BBA in sales and marketing and I am having 7 years experience in strength training.

I'm a certified fitness trainer with 4 + years of experience. I'm well versed at giving my clients best for them to reach their fitness goals, I aim at providing them the best service.