Why should I use a Personal Trainer?

Asked by Last Modified  

6 Answers

Follow 3
Answer

Please enter your answer

Personal Fitness Trainer

Personal Trainer gives you - 1. Motivation 2. Proper form and Breathing. 3. Consistent and Non-Judgemental support. 4. Individualised instruction. 5. Goal Achievement. 6. Provide knowledge about new things.
1 Comments

personal trainer

Personal trainer is for to motivate and achive ur goal..
Comments

To give you clarity on form and to make sure you have a support always. A personal trainer is like a guide on your fitness journey.
Comments

Strength Coach

Rajitha if you've been exercising consistently for several weeks or months and aren't losing weight or reaching your goals, hiring a trainer may be a good choice. A trainer can look at your current program and eating habits and help you see where you could make changes to create more effective workouts....
read more
Rajitha if you've been exercising consistently for several weeks or months and aren't losing weight or reaching your goals, hiring a trainer may be a good choice. A trainer can look at your current program and eating habits and help you see where you could make changes to create more effective workouts. A trainer can also help you determine if the goals you've set are realistic for you, hold you accountable for your workouts and help you stay motivated to exercise. read less
Comments

Badminton Coach

Personal Training gives you the best value out of your gym membership. A good exercise plan has the right mix of exercise types and recovery periods, avoiding counter-productive over-training. Training with your personal trainer makes your hour at the gym more efficient. There are many benefits for...
read more
Personal Training gives you the best value out of your gym membership. A good exercise plan has the right mix of exercise types and recovery periods, avoiding counter-productive over-training. Training with your personal trainer makes your hour at the gym more efficient. There are many benefits for hiring a personal trainer like you're always get motivation, ego boost , consistency, individual training , sports specific training, etc read less
Comments

Yoga tutor at home teaching since 20years

Personal Trainer is very important to learn proper and skillful techniques of exercise.One get confidendence from teaching.Personal trainer keep watch,guide the techniques of exercise.He correct the mistake.He encourages to students and help to them.In emergency he take help of medical professional.He...
read more
Personal Trainer is very important to learn proper and skillful techniques of exercise.One get confidendence from teaching.Personal trainer keep watch,guide the techniques of exercise.He correct the mistake.He encourages to students and help to them.In emergency he take help of medical professional.He always teach to student not to engage wrong practice and avoid injury.He gives safety tool to students. read less
Comments

View 4 more Answers

Related Questions

Are personal trainers really helpful or just another scam of gyms?
At first we all are human beings, so it is uncertain that how the individual behaves. It depends on individual how he or she is , fraud or genuine.The percentage of scam type trainers is very less. But they are there. But majority are genuine.
Suresh
0 0
8
What should a personal trainer do for you?
Personal Trainer is taking all care to improve your yoga practice.He provide gudence knowledge,and necessary materials of yoga.He keep watch on your practice if necessary correct the mistakes.He advise...
Utpal
0 0
8
How long does it take to become a certified personal trainer?
A majority of the comprehensive and credible personal trainer certifications take at least 3 months of coursework, study, and final exams. In general, to become a certified personal trainer you will need...
Saukat
0 0
7
Is it worth it to pay for a personal trainer?
Yes it is totally worth it because you'll have a guide, motivator and a coach who can help you to maintain a good physique. And you will be fit and gain knowledge about exercises and diet. Its a one time investment to yourself. Thank you😊
Abhishek
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Pre-workout Meal
People ask me what to have before a workout. ( weight training), The answer is taking simple carbs, because carbs (carbohydrates) are the primary source of Energy. We have two type of carbs one is pure...

Build muscle
If you would like to build muscle,The secret to gaining muscle is to get stronger. The stronger you get, meaning the more weight your can lift in the gym, the more muscular you’ll be. Go to any gym...


Why Sleep(rest and recovery) is important for health???
Sleep takes all that hard work you're doing in the kitchen and the gym and fast tracks those results. A good night's sleep helps your body recover from activity and also regulates hormones responsible...

Stop comparing with others
Just because you took longer than others doesn't mean you failed. Everyone is on their own personal journey towards progressing towards their health and fitness goals. Once you stop comparing yourself...

Recommended Articles

Do you love dancing and want to be in shape? Then, probably you should try out Zumba, an incredible dance fitness program introduced by a Colombian dancer and choreographer in the 90s. It involves aerobic and dance movements which is perfect to tone and sculpt the body. Zumba fitness includes soca, salsa, hip-hop, samba,...

Read full article >

Coronavirus doesn't need any introduction. Almost everyone on the planet has heard about it by now, so we thought it would be great to put together a list of do's and don'ts regarding Coronavirus to help raise more awareness about it. According to the CDC (Centers for Disease Control & Prevention, a US agency), the...

Read full article >

We all know that, water is nearly 800 times denser than air and working out in such density brings a lot of positive result in an individual's life. Truth be told, fitness enthusiasts across the world understood the benefits of swimming as a healing power. If you are one among those millions of people who are wondering...

Read full article >

As the world is moving forward, we are going in reverse when it comes to our behavior and nature. Humans have become more violent than the animals; every day we see instances of fights, eve teasing, molestation, acid attacks, kidnapping domestic violence, child abuse etc. We cannot expect help always; sometimes we need...

Read full article >

Looking for Personal Trainer ?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you