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Why should I use a Personal Trainer?

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Personal Fitness Trainer

Personal Trainer gives you - 1. Motivation 2. Proper form and Breathing. 3. Consistent and Non-Judgemental support. 4. Individualised instruction. 5. Goal Achievement. 6. Provide knowledge about new things.
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personal trainer

Personal trainer is for to motivate and achive ur goal..
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To give you clarity on form and to make sure you have a support always. A personal trainer is like a guide on your fitness journey.
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Strength Coach

Rajitha if you've been exercising consistently for several weeks or months and aren't losing weight or reaching your goals, hiring a trainer may be a good choice. A trainer can look at your current program and eating habits and help you see where you could make changes to create more effective workouts....
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Rajitha if you've been exercising consistently for several weeks or months and aren't losing weight or reaching your goals, hiring a trainer may be a good choice. A trainer can look at your current program and eating habits and help you see where you could make changes to create more effective workouts. A trainer can also help you determine if the goals you've set are realistic for you, hold you accountable for your workouts and help you stay motivated to exercise. read less
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Badminton Coach

Personal Training gives you the best value out of your gym membership. A good exercise plan has the right mix of exercise types and recovery periods, avoiding counter-productive over-training. Training with your personal trainer makes your hour at the gym more efficient. There are many benefits for...
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Personal Training gives you the best value out of your gym membership. A good exercise plan has the right mix of exercise types and recovery periods, avoiding counter-productive over-training. Training with your personal trainer makes your hour at the gym more efficient. There are many benefits for hiring a personal trainer like you're always get motivation, ego boost , consistency, individual training , sports specific training, etc read less
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Yoga tutor at home teaching since 20years

Personal Trainer is very important to learn proper and skillful techniques of exercise.One get confidendence from teaching.Personal trainer keep watch,guide the techniques of exercise.He correct the mistake.He encourages to students and help to them.In emergency he take help of medical professional.He...
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Personal Trainer is very important to learn proper and skillful techniques of exercise.One get confidendence from teaching.Personal trainer keep watch,guide the techniques of exercise.He correct the mistake.He encourages to students and help to them.In emergency he take help of medical professional.He always teach to student not to engage wrong practice and avoid injury.He gives safety tool to students. read less
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Related Questions

Hi

I want to advertise for the job of a personal trainer. Let me know how to go about it?

Few women are looking for specifically a female trainer. Do let me know if you are intrested to take up.
Deepashree
Which should I do first; cardio or weights?
High intensity weights workout has to be done before cardio. you can do low intensity weight workout after or along with the cardio(circuit).whatever the weights workout it may be u need to do 10 min walk jog warm up before going to workout
Tanvi
0 0
6
Why would a personal trainer benefit from having a personal trainer?
Personal trainer can give you all the support you need to become fit and healthy. Personal trainer can create a specific plan for individual and monitor daily.
Vinodha
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8
Do Personal Trainers judge you?
Personal trainer do not judge. They are there to help you getting int better version of yours. It is their profession.
Sarath Chandra
When do I need a Personal Trainer?
When you don't know how to get fit how to workout correctly and don't see what right food and quantity is and you don't have the motivation, then you need to hire a certified personal trainer and nutrition consultant.
Sachanth
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9

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