Gym near me in Coles Park, Bangalore

My name is John I am a fitness trainer from past 10 years. Just like everyone say I want to go gym and build body. Even I'm the same guy started the gym at 2010. But very soon gym got addicted and more passionate and keen to learn about workouts. This is how I came into fitness profession. My learning and knowledge I have gained from very good experience people's. These day you can't get that training from others I was blessed to have a trainers and tutors for training me the skills and knowledge from there experience. From there I started training as a general trainer. Fitness Trainer. Personal trainer Preparing for stage competition Photo shoot ripping in 60 days Weight loss or gain 90 days Funtional activity. Posture correction Workout correction with proper form. Movements of muscle and bone in right direction to avoid injury. Post injury workout Cycles for weight gain or weight loss with proper consultation. Advised only after I analysie a person if he physically and internally no medical challenges . Post cycle to overcome muscle recovery. Stretches and movements of balancing your body with flexibility will given to you also if muscle tissue or muscle cramp it can be cured. Body massag and releasing your joint pains from every bones of your body parts. Hope so I have provided you all detailed on my training and workout. I have completed my fitness trainer course and gained a knowledge of handling the human body with different workouts. My training is not same as others I will take a fitness assessment for my clients and assist them how we can train and major improvement area to focus on. Kindly feel free to contact me nor text me. I'm available to your door step training .

Sams Fitness Consultancy started its operation in 2011 in the greater hub of Bangalore providing services related everything fitness and lifestyle management, Weight management, Diabetes and BP control, stress management, Yoga, Mobility exercises, muscle building, strength and conditioning. We are committed towards making fitness accessible and affordable to everyone. We provide fitness services all over Bengaluru. We cater to individual needs or train groups. Personal fitness training to an individual is precise, monitored constantly and necessary changes are made if required. We have two or three trainers monitoring group sessions for corrections or if any assistance needed. Personal training is much more preferred by those who have a tight schedule or likes personal attention during training. Group sessions usually are preferred by those can accommodate their fitness routine to the gym's timing and they are motivated, enjoy working out as a group. Group training are comparatively economical. Personal training is focused, precise and goal oriented. Personal training has an edge over group training because clients get personal attention by doing so they are less prone to getting injured, exercise or routine can be tweaked accordingly, personal attention on nutrition and lifestyle management comes as a package. Sams Fitness Consultancy welcomes you all to join us in our journey towards health and fitness. Let us make people healthy and fit.

Personal Training for all ages, Men, women and children, expertise in weight Gain / loss, Professional full body flexibility exercise, body toning, group exercise, core training, functional training, pro body building, pure cardio workout, strength training, circuit training, martial arts training (taekwondo/karate/boxing) and etc.

Myself Naveen here I'm a strength and conditioning coach And i hv 8 year's experience in the fitness industry! I usually work on transformation of body for better results in 90day and a personal trainer an i do work with sports athletes ex. Fitness, fat loss, muscle building, functional training , strength and conditioning, posture correction And also provide diet nutrition !

It is best to have plenty of experience and knowledge about how to perform and teach different physical activities such as rock climbing, rollerblading, tennis, cooperative activities, golf, running, ultimate Frisbee, basketball, fitness, aerobics, dance, gymnastics, etc. Also, it is important that you have experience with being around and teaching youngsters. As you get older it may be good for you to help coach a team or two maybe at the youth sport level.

He has been very athletic since childhood. In spite of his passion for sport, he decided on studying accountancy. He became an Indian chartered accountant & US certified public accountant. Then he worked in well-known companies such as SAP, Infosys and Tata Consultancy Services. In 2016 he experienced the rehabilitative powers of pilates, it was then he decided to focus only on movement. He got his mat pilates & reformer pilates training from Yasmin Karachiwala. In 2017 he studied movement in Vienna, Austria. In 2018 he studied Gyrotonic in Hong Kong & has recently started teaching Sumo & Taiko (Japanese drumming movements). He has trained the cabin crew of Cathay Dragon and Lufthansa. He was the fitness coach to professional badminton players in Bangalore. Has been the on-call Yoga & Pilates instructor at a 5 star Hotel in Bangalore. He looks forward to adding mobility, stability, strength & relaxation in your lives!

Since 1998, Contours Express has been helping women around the world achieve their health and fitness goals, through our unique cardio fit exercise system. Today there are over 750 health and fitness studios across 32 countries and we are rated #2 in women's fitness internationally.

Personal trainer with 5 years experience across multiple fitness center. Possesses proven track record in helping clients achieve fitness goals though customized exercise programs and diet plans. Skills: positive attitude, dedicated, commited, motivated people.

Namma CrossFit is a Strength & Conditioning Program which builds Overall Fitness. The 'manual' nature of the exercise movements and routines ensures that the individual develops all aspects of Fitness like Strength, Endurance, Power, Speed, Flexibility, Balance & Co-ordination amongst other physical capacities. The beauty of the Namma CrossFit program is that the Training is suited to individuals from varied physical ability levels. Whether you are a beginner, intermediate or advanced athlete, the Coaches at Namma will mentor you through making the right decisions in prescribing your 'exercise intensity' level and in making sensible nutritional choices.

GROUP EX’s mission is to improve the quality of life and health of each member through Scientifically, Innovatively designed Exciting Indoor & Outdoor Group fitness classes with nutritional coaching. These tools are essentially needed to become healthier, physically stronger so as to motivate others to live healthy, and challenge others in creative ways to achieve a wholesome healthy life-style. Our goal is to invoke long-lasting change in the way we look at fitness and our life-style, which will positively impact our community.

Our gym brand Fitness Time is committed to working with you to gain the results you want. Whether your aim is to lose weight, tone up, build bulk or gain weight we can put together a gym programme or recommend the right classes for you to attend in our studios. Our members benefit from a custom tailored gym programme and review every month, studio classes and price reductions on our personal training sessions. As a member you can also access our seminars and events at discounted price and have priority for booking any of the pre-book activities, classes or sessions that we run. Our members also get a discounted rates on all supplements and nutritional products. As a member you can use all of our facilities but you will need to have an induction session before using the facilities to ensure that Health and Safety requirements are met – you don’t want to injure yourself on your first visit and ruin all your good intentions!

Allyson Fitness and Sports offer a complete range of Fitness equipments and maintaining them periodically.we offer world class fitness equipments at very reasonable price and with considerable quality.Service is our main backbone and we aim to give the best service to our customers.Please refer our Photogallery and Products for our complete range of products

We are an affiliate of CrossFit Inc. USA. CrossFit Genome’s inception is based on the belief that training to be physically fit CAN be a part of one’s daily life. CrossFit is a lifestyle, and once you experience that, there’s no going back.

Worked as a Gymnasium and Martial-Art Instructor for 14 years. Also worked part time for Stunt Choreography and Stunt Direction for Ad-Films. Worked for Snap Fitness as a Personal Trainer for 1 year.

Cross Fit Gym started in the year of 2013. Wew have the branded Equipment's and Certified Trainers Steam, Shower and Locker Facilities Centralized Air Conditioning In-house Diet Cafeteria and Juice Bar.Diet Breakup and Customized Diet Chart Unlimited Core Eccentric Exercises.

When I started supporting my gym mates. Have been teaching for 3 years. Motivation.

A Personal Trainer certified by the American Council on Exercise (ACE) with over 16 years of experience. I expertise in Calisthenics, Weight Training, Functional Fitness, Boxing/ Kickboxing for Fitness & Sports Nutrition. I Specialize in Fat Loss with Assured Results from a combination of Nutritional guidance and a variety of Intense workout plans which includes Outdoor Boot Camps, TRX, Kettlebells, Resistance Band, Boxing, Kick Boxing etc. i also Have a Fully Equipped Personal Training Studio with the necessary tools for the mentioned activities apart from the Door step training to get the best results.

Contours is India’s biggest chain of women’s gyms. We are part of an international chain called Contours Express, headquartered in the U.S. Introduced in India in 2006, we are 11 gyms strong, across the country and growing rapidly. Testimony to the success and superiority of our product is the fact that some of our studios are owned and operated by former members. We provide a fun, friendly environment where people of all ages can improve the way they look and more importantly the way they feel about themselves.

Sheks Gym, started its operation in the greater hub of Bangalore associated with providing coaching classes related to fitness for all

Life The Fitness Centre, started its operation in the greater hub of bangalore associated with providing coaching classes on gym

An extremely flexible and enthusiastic gym and cross fit trainer who can help with weight loss, weight gain body building and strength training.

Unique Gym Fitness Centre provides gym classes