I am one of his online yoga student form last month. It was a nice experience. Mentor treats his students with proper care. Earlier I did gym training for reducing weight. But while stopping gym regaining the weight so fast. That was the main problem with Gym training. Now I'm feeling that yoga is better than gym with in one month I reduced 3-4 kg of weight and a better inch lose And also I'm feeling calm and lite. With yoga postures he trained us some breathing exercises (pranayama) and meditation it helps me a lot. For my mental and physical well-being Aum yoga & Fitness playing a good role.
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