How did you first get into yoga?

Asked by Last Modified  

5 Answers

Follow 4
Answer

Please enter your answer

Chandrabhan Vithal Zarekar

Yoga tutor at home teaching since 20years

When empty mind thought negative thoughts I had firstly heard about yoga. Yoga improve confidence and relax mind I practised yoga and I have experienced a lot of benefits through practice of asanas and pranayam when I joined yoga practice after few days.
Comments
Dislike Bookmark

Fitness Trainer Help You Loose

I got into yoga to increase my flexibility, improve my concentration and open up my body parts.
Comments
Dislike Bookmark

Yoga Instructor Certified by Govt.

I got a back injury, than i have taken medicine for 1 years.. But there were no relief. Than i tried yoga , and after 15 days i was , fit and healthy..my back was normal. Thanks Yoga
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

I was suffering with severe back pain when I was working as Field Officer in a nationalised bank roaming villages with bad roads on bike.Took medicines(2 injections at a time) immediate relief but again recurring with more pain.Then somebody advised me yoga.Immediatly I joined (36 yrs aged) yoga class,became...
read more
I was suffering with severe back pain when I was working as Field Officer in a nationalised bank roaming villages with bad roads on bike.Took medicines(2 injections at a time) immediate relief but again recurring with more pain.Then somebody advised me yoga.Immediatly I joined (36 yrs aged) yoga class,became yoga teacher continuing practice & teaching yoga even now (63 years aged).No traces of Back pain not only in my life but also in thousands of my students.As Buy one get many style,I started yoga for back pain but my severe allergy(running nose) cured immediately.Later many many health benefits as evidenced by my health history of no medicine,no doctor and lot of savings in terms of happyness,peace,time & lastly money which again I am spending through my free yoga classes non stop till my last breath. read less
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

Reply, I think in previous life. If we are talking about this life, so... it was happened around 20 years ago.
Comments
Dislike Bookmark

View 3 more Answers

Related Questions

What are the health benefits of doing it regularly?
Yog is a process which takes time and it not just improve your physical fitness but also mental health. Yog have many benefits in our life. The most important yog is breathing. Pranayama teaches us...
Himanshu
0 0
6
which is best college or institute professional certificate yoga course in pune?
I suggest you to opt for online classes with BODHI YOGA INSTITUTE. This very good. I am impressed with their way of teaching.
Priya
Is hatha yoga for beginners?
Yes, Hatha yoga is often recommended for beginners as it focuses on basic postures, breathing techniques, and relaxation. It's a gentle form of yoga that helps build strength, flexibility, and balance...
Keerthiga
0 0
8
What are the major Yoga traditions of India?
Major Yoga traditions of India: Hatha Yoga Raja Yoga Karma Yoga Bhakti Yoga Jnana Yoga Tantra Yoga
Naganagouda Hiregoudar
How yoga differ from other exercises?
First u will have to understand that yog is not a exerxise .yog is a lifestyle. While other way of exercise exhaust u but yog will fill u full of energy.
Archit
1 0
9

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

5 yoga Asana to reduce Belly fat
1 Pawanmuktasana Pose 2 Uttana padasana , or Raised Legs Pose 3 Bridge Pose — Setu Bandha Sarvangasana 4 Happy baby pose 5 Paschimottanasana Seated Forward Bend Please follow this 5 yoga...

Surekha S.

0 0
0
Shanthi Mantra
asato mā sadgamaya - (From ignorance, lead me to truth) tamaso mā jyotirgamaya - (From darkness, lead me to light) mṛtyor mā'mṛtaṃ gamaya - (From death, lead me to immortality) Sarveshaam Svastir-Bhavatu...

Balamurugan R

0 0
0
Yoga for Stress Relief
We all know that Yoga helps in calming our mind and body. It is the best exercise to keep ourselves healthy, active and stress-free. So, in the below video you will learn about - How to release stress...
M

Manisha B.

0 0
0
Parvatasana movement
https://vz-3ad30922-ba4.b-cdn.net/bccc98d9-7daf-4f98-9858-3f23d9519b1f/play_480p.mp4

Nazmina K.

0 0
0
Discipline Your Body through the Practice of the Yoga Asana
Yoga poses are useful in the promotion of the physical and mental health. They are practiced with awareness and relaxation using the isometric movements. They result in the steadiness and lightness and...

Naganagouda Hiregoudar

1 0
0

Recommended Articles

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

5 Mudras to Restore Health

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

Sivananda Yoga

Swami Vishnu-devananda owes the credit for bringing up Sivananda yoga to the common people. His guru, Swami Sivananda is the main proponent of this school of thought. Sivananda yoga is more a scientific yoga based on the principals of life. You can easily be convinced about the values of these yogic postures as the procedures...

Read full article >

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you