UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Which are the best yogas for a migraine?

Asked by Last Modified  

5 Answers

Follow 3
Answer

Please enter your answer

My teaching experience 12 years

Yoga poses that focus on relaxation and stress reduction can be beneficial for migraines. Consider incorporating Child's Pose, Legs Up the Wall, and Corpse Pose into your routine. Always consult with a healthcare professional for personalized advice.
Comments

Yoga teacher having experience of more than 25 years, worked in singapore, uganda, rwanda, russia

Breathing awareness, Pranayama like Anuloma Viloma, Bhramari, OM Chantiong, Gayatri Mantra Chanting, Bhrhma Mudra. Those traditional Yoga practices will help a lot.
Comments

A professional trainer with 12 years of experience in STATE CBSE and ICESE board syllabus

Being a Kundalini Yogi , I suggest yoga poses "Brahmari " and "Kapalabhati" which can help u to get rid of migraine....It really works, we have helped many people who r suffering from migraine.
Comments

I am naturopathy doctor and yoga trainer with 5 year experience.

Hatha yoga.This form of gentle yoga focuses on breathing. It involves lots of stretches, especially of the upper body and neck, areas where many people with migraine hold tension.
Comments

Yoga Home Classes & therapy massage gurugram

Sirashan, sarvangasana
Comments

View 3 more Answers

Related Questions

What is the best place for doing yoga?
any place where the ventilation is proper, peacefull and space to unfold your mat completely
Shiva
0 0
6
Why do kids need to do yoga?
Yoga for kids offers physical benefits like improved flexibility and strength, but it also promotes mental well-being by enhancing concentration, reducing stress, and fostering a sense of calmness. Additionally,...
Saddam
0 0
5
Is yoga useful in managing diabetes?
Yes . It does help
Rishav
1 0
6
what is the definition of pranayam.
Prana means life force energy,infact the whole world is created just bcuz of prana,yama means rhythmic breathing......
Mahadev Shastri
What is the best yoga for beginners?
Pl join under good yoga trainer he will suggest d train fr basics to different levels
Watson
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

CORRECT WAY OF BREATHING
The correct way of breathing is slow and deep.When one breathes in, the abdomen should bulge, and when one breathes out, the abdomen should sink in.It is for the pure reason of using full lung capacity,...


5 yoga Asana to reduce Belly fat
1 Pawanmuktasana Pose 2 Uttana padasana , or Raised Legs Pose 3 Bridge Pose — Setu Bandha Sarvangasana 4 Happy baby pose 5 Paschimottanasana Seated Forward Bend Please follow this 5 yoga...
S

What to do when you are not feeling good?
*Firstly, your feeling of sadness, disappointment, anger, anxiety or any other bad mood is not, really NOT BAD. *You have been through something (whether through an unwanted and uncalled situation or a...

How To Be Free From The Storm Of Emotions?
Sri Sri Ravishankar Ji: Life is found to be caught up in storms so very often. And you are not yourself when you are in a storm. You don’t know what to do. At those moments all your spiritual practices,...

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more