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Yoga Classes > Yoga in Chennai > Yoga in T Nagar > Chandramouli S

Chandramouli S Yoga trainer in Chennai

Chandramouli S

locationImg T Nagar, Chennai
20 yrs of Exp
students 1 student
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Details verified of Chandramouli S✕

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Senior Yoga Teacher

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Teaching yoga since 1997 both in India and Abroad. Taught yoga in the United States from 1997-2003, in UK and Germany in 2004-2005. Certified Yoga Teacher from Sivananda Yoga Vedanta Centers. Completed Intensive personal Sadhana at Sivananda Ashram. Certified Yoga Instructor from SVYASA, Bangalore.
Very Interested in the practical application of Yoga techniques and modern research in the field of Yoga Therapy from SVYASA Yoga University or similar institutes.
Have deep knowledge of yoga philosophy and teachings based on Patanjali Yoga Sutras, Grehanda Samhitha, Hatha Ratnavali, Hatha Yoga Pradipika and other Classical Yoga texts. Chandramouli is ably supported by his wife who is also a certified yoga teacher and also by a group of senior yoga teachers and practitioners.

Languages Spoken

English

Tamil

Education

SVYASA YOGA UNIVERSITY 2016

Master of Science (M.Sc.)

International Sivananda Yoga Vedanta Center 1997

Yoga Sirormani

Address

4/6,Tripura Apartments, 2nd Floor, Giri Rd

T Nagar, Chennai, India - 600018

Landmark: Off GN Chetty (opposite to AGS Cinema)

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20+

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Weight loss, Better flexibility, Stress Relief, Remedy for Body pains

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Raja Yoga, Hatha Yoga, Kundalini Yoga

Teaching Experience in detail in Yoga Classes

Teaching from 1997 certified at the Sivananda Yoga Vedanta centers and also at SVYASA Bangalore. All aspects of Yoga starting form basic exercises to advanced asanas, pranayama, relaxation and meditation.

Spiritual Workshop classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Spiritual Workshop classes

20+

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

20+

Reviews

No Reviews yet!

Lessons by Chandramouli S

Practice of Pranayama

Pranayama is a very subtle practice. It has to be done with focus and awarness to get benefits. There should be no strain in the body or the breathing. The flow of breath should be slow with no breathing...

18/10/2016
0 0
0

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Answers by Chandramouli S

Answered on 22/01/2019

Ask a Question

Post a Lesson

<p>How much fees for one month yoga?&nbsp;</p>

At our Yoga center in T.Nagar, Chennai, it is RS.2000 per month (20 Classes)..
Answers 118 Comments
Dislike Bookmark

Answered on 15/10/2016 Learn Kriya Yoga Classes +1

Ask a Question

Post a Lesson

What is the best age to learn yoga?

Yoga can be practiced from 8 years onwards with simple practices. Children need not be forced into Yoga before the age of 8 though they can do basic practice if they do so voluntarily. Advanced practices with long periods of holding and Pranayamas can be taken up after 18 yrs of age or after the body... ...more
Yoga can be practiced from 8 years onwards with simple practices. Children need not be forced into Yoga before the age of 8 though they can do basic practice if they do so voluntarily. Advanced practices with long periods of holding and Pranayamas can be taken up after 18 yrs of age or after the body has matured and reached its physical growth potential. After 18 any age is good depending upon the physical condition of the individual. Practices could to be customized to ones capabilities under the guidance of a trained teacher since each individual is different.
Answers 101 Comments
Dislike Bookmark

Answered on 25/07/2016

Ask a Question

Post a Lesson

Is there any significance in rolling after Savasana?

It helps in reducing the strain the back when you get up straight hence you are asked to roll and get up. If you are rolling side side it can also give good massage to the lateral sides of the body and increase your awareness of the sides of the body.
Answers 16 Comments
Dislike Bookmark

Answered on 25/07/2016

Ask a Question

Post a Lesson

I am getting tired after doing Yoga and I am feeling drowsy. Can I take a nap? Is this common?

Yes some students feel like that. You can take a nap or do a longer Savasana after practice it will help.Some students also experience minor body pain, headache and cold like symptoms as the start yoga practices. It is a part of the cleansing process and will soon go with regular practice.
Answers 40 Comments
Dislike Bookmark

Answered on 25/07/2016

Ask a Question

Post a Lesson

Which kind of yoga helps in reducing fat around the tummy quickly?

Dynamic yoga practices like Surya Namaskar, asanas like Dhanur,sethu, naukasana etc. & heating pranayamas help in burning the extra calories..
Answers 63 Comments
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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20+

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Weight loss, Better flexibility, Stress Relief, Remedy for Body pains

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Raja Yoga, Hatha Yoga, Kundalini Yoga

Teaching Experience in detail in Yoga Classes

Teaching from 1997 certified at the Sivananda Yoga Vedanta centers and also at SVYASA Bangalore. All aspects of Yoga starting form basic exercises to advanced asanas, pranayama, relaxation and meditation.

Spiritual Workshop classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Spiritual Workshop classes

20+

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

20+

No Reviews yet!

Answers by Chandramouli S

Answered on 22/01/2019

Ask a Question

Post a Lesson

<p>How much fees for one month yoga?&nbsp;</p>

At our Yoga center in T.Nagar, Chennai, it is RS.2000 per month (20 Classes)..
Answers 118 Comments
Dislike Bookmark

Answered on 15/10/2016 Learn Kriya Yoga Classes +1

Ask a Question

Post a Lesson

What is the best age to learn yoga?

Yoga can be practiced from 8 years onwards with simple practices. Children need not be forced into Yoga before the age of 8 though they can do basic practice if they do so voluntarily. Advanced practices with long periods of holding and Pranayamas can be taken up after 18 yrs of age or after the body... ...more
Yoga can be practiced from 8 years onwards with simple practices. Children need not be forced into Yoga before the age of 8 though they can do basic practice if they do so voluntarily. Advanced practices with long periods of holding and Pranayamas can be taken up after 18 yrs of age or after the body has matured and reached its physical growth potential. After 18 any age is good depending upon the physical condition of the individual. Practices could to be customized to ones capabilities under the guidance of a trained teacher since each individual is different.
Answers 101 Comments
Dislike Bookmark

Answered on 25/07/2016

Ask a Question

Post a Lesson

Is there any significance in rolling after Savasana?

It helps in reducing the strain the back when you get up straight hence you are asked to roll and get up. If you are rolling side side it can also give good massage to the lateral sides of the body and increase your awareness of the sides of the body.
Answers 16 Comments
Dislike Bookmark

Answered on 25/07/2016

Ask a Question

Post a Lesson

I am getting tired after doing Yoga and I am feeling drowsy. Can I take a nap? Is this common?

Yes some students feel like that. You can take a nap or do a longer Savasana after practice it will help.Some students also experience minor body pain, headache and cold like symptoms as the start yoga practices. It is a part of the cleansing process and will soon go with regular practice.
Answers 40 Comments
Dislike Bookmark

Answered on 25/07/2016

Ask a Question

Post a Lesson

Which kind of yoga helps in reducing fat around the tummy quickly?

Dynamic yoga practices like Surya Namaskar, asanas like Dhanur,sethu, naukasana etc. & heating pranayamas help in burning the extra calories..
Answers 63 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Contact

Load More

Lessons (1)

Practice of Pranayama

Pranayama is a very subtle practice. It has to be done with focus and awarness to get benefits. There should be no strain in the body or the breathing. The flow of breath should be slow with no breathing...

18/10/2016
0 0
0

Contact

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