What are the secrets of yoga?

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Sujata Mondal

Yoga Therapist and Health Counsellor(Govt. Certified) , Received YOGA Guru Award 2018 .

Secrets of Yoga is that ... you can move closer to your ownself . Discover your hidden strength , happiness within you .
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There is no secret in yoga instead you become free from all boundations and can discover new things. Yoga means liberation and enlightenment of the self through the self.
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It's only to learn control. Control on your emotions, physics, mental thoughts. It gives you inner peace in life.
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A trainer who understands your body and know the way towards its well-being and fitness.

Make your vision better as you gets observant to your self and to your surrounding. knowing the purpose of life and making goals because of it and making yourself conditioned to achieve that goal are the secrets of Yoga
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The secrets of yoga are the top secrets. Even our Yoga guru have not open yoga secrets to every one. One has to experience it. A Knowledge beyond our sense organs. Deeper your Sadhana Deeper you gain Psyche.
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you can change the quality of life, dimensions of mind set, achieving task based goals involuntarily with ease, besides no anxiety, and no stressfulness. your thought process will be in higher order state.
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