Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Rakesh Last Modified
Answer 
Shivani Sharma
Yes, you can wear socks during a yoga class if you prefer to do so. However, most yoga practitioners prefer to practice barefoot because it helps them to better connect with the ground and maintain balance. Practicing yoga barefoot also allows you to use your toes and feet to grip the mat and support your balance and alignment.
If you have a medical condition that requires you to wear socks or if you feel more comfortable with socks on, it's okay to wear them during a yoga class. However, keep in mind that some yoga poses may require a strong grip on the mat or a full range of motion of the toes and feet, so socks may not be the most suitable option for certain poses.
Ultimately, the decision to wear socks during a yoga class is up to you and your personal preference.
read less
Deleted User
Yoga enthusiast with 2+ years of experience
Yes u can wear socks during yoga class if u feel comfortable in them and it is not at all mandatory to remove socks while doing asana practice. But there are some benefits of doing asanas practice without socks first is that we get a very nice grip while performing certain asanas and ur body feel free too
read less
View 3 more Answers
Related Questions
Which is the best college or institute for yoga certification training in pune location?
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
5 Powerful Forms of Yoga
Originated in ancient India, Yoga is accepted to be 5,000 years old custom. Not just that, it is also believed to be practised since the olden civilization as its concept was found in the oldest surviving literature of Rig Veda. Derived from the Sanskrit word, Yoga is basically a physical, mental, and spiritual discipline...
Read full article >
6 Famous Yoga Forms You Should Learn
"Yoga does not just change the way we see things, it transforms the person who sees" -B.K.S Iyengar One of the most acclaimed founder and the foremost yoga teacher in the world B.K.S Iyengar was very true with the above statement. In the western world, yoga is considered as one of the best tactics for physical exercise....
Read full article >
Yoga in India - Popular Yoga Forms
Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...
Read full article >
Iyengar Yoga - Ramamani Iyengar Memorial...
Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
5
