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Yoga > Can I keep socks on in a yoga class?
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Can I keep socks on in a yoga class?

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Yes, you can wear socks during a yoga class if you prefer to do so. However, most yoga practitioners prefer to practice barefoot because it helps them to better connect with the ground and maintain balance. Practicing yoga barefoot also allows you to use your toes and feet to grip the mat and support...
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Yes, you can wear socks during a yoga class if you prefer to do so. However, most yoga practitioners prefer to practice barefoot because it helps them to better connect with the ground and maintain balance. Practicing yoga barefoot also allows you to use your toes and feet to grip the mat and support your balance and alignment. If you have a medical condition that requires you to wear socks or if you feel more comfortable with socks on, it's okay to wear them during a yoga class. However, keep in mind that some yoga poses may require a strong grip on the mat or a full range of motion of the toes and feet, so socks may not be the most suitable option for certain poses. Ultimately, the decision to wear socks during a yoga class is up to you and your personal preference. read less
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Yoga tutor at home teaching since 20years

To keep sock is not mandatory.By wearing sock you can prevent from dust.It is everybody,s choice.If you feel better after wearing sock,you can wear sock.
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Yoga enthusiast with 2+ years of experience

It would be ideal to let the socks go for two reasons; Let the body parts breathe while you engage in certain asanas. To get a better grip during asanas, let the socks go and trust you natural body to allow you to hold the postures.
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Yes u can wear socks during yoga class if u feel comfortable in them and it is not at all mandatory to remove socks while doing asana practice. But there are some benefits of doing asanas practice without socks first is that we get a very nice grip while performing certain asanas and ur body feel free...
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Yes u can wear socks during yoga class if u feel comfortable in them and it is not at all mandatory to remove socks while doing asana practice. But there are some benefits of doing asanas practice without socks first is that we get a very nice grip while performing certain asanas and ur body feel free too read less
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Only yoga can help you to be fit and fine by physically or mentally

No . You have to remove your socks.
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