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Yoga > What should everyone know about Yoga?
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What should everyone know about Yoga?

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Yoga instructor with 7+ years in teaching and changing the lives of more than 100+ students.

Mainly yoga is a such a wonderful practise to lead a healthy life we all face different problems in life based on our day to day situations so yoga help us to learn the art af balancing the life through regulating our thoughts and emotions it help us to get a balanced state of mind in every situation...
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Certified teacher in yoga and diet planning.

Everyone should be going yoga first of all. It helps in maintaining physical ,mental and spritual health altogether.
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Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Yoga is not a separate discipline like music,dance,sports, spiritual practices,business,any profession etc. Yoga is as simple as for sharpening our instruments (mind,intellect,5 karmendriyas and 5 gnanendriyas) for effective day to day life in any profession on daily basis.It is cleansing of body,mind,emotions...
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Yoga is not a separate discipline like music,dance,sports, spiritual practices,business,any profession etc. Yoga is as simple as for sharpening our instruments (mind,intellect,5 karmendriyas and 5 gnanendriyas) for effective day to day life in any profession on daily basis.It is cleansing of body,mind,emotions etc on continuos basis to experience the world as it is without dellusion/illusion so that proper understanding of life happens without unnecessary worries read less
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Yoga for women, face and eyes yoga. 20 years of experience.

That yoga change your life forever.
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Yoga for women, face and eyes yoga. 20 years of experience.

That yoga is the way to live life with the purpose.
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Yoga tutor at home teaching since 20years

Everybody must know what is benefits from yoga.It is physical,mental and spiritual.One can become strong and flexible bodily and remove stress from mind and body.Yoga works on spiritual level.Yoga help to cure or control diseases.Yoga increase mind power.
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Related Questions

What's the most important part of a yoga class?
To make conscious about practice and also awareness about misconceptions about yoga
Yuvraj
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Is there an alternative to yoga for Christians?
please don't take yoga as a religious worship method. yes, some people mixed yoga with religion, but I am sure that, if you are ready to understand yoga I will help you, and you will find that it is totally...
Basundhara
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Can I do yoga after bath?
hi anubhav yoga is to be done after bath only.
Anubhav
What is the difference between normal yoga and power yoga?
There is nothing like power yoga. It is created for marketing purpose. Let it be ashtanga yoga or any variations all yogic practice are done with full concentration to attain perfection.
Ankita
Why is yoga so relaxing?
Because yoga works on your mental health
Non
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