UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > What are the secrets of yoga?
✕

Search in

What are the secrets of yoga?

Asked by Last Modified  

6 Answers

Follow 6
Answer

Please enter your answer

Expert training in all field

No secret. just trust yoga and do everyday it will help you to grow
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

By practicing yoga systematically in general and Asana,pranayama and dyanamany secrets are revealed.Excellent health,harmony between body and mind concentration increased,Life will be pleasant and happy as the mental cravings slowly reduced due to long ,continuous practice.yogi attains Asta siddis as...
read more
By practicing yoga systematically in general and Asana,pranayama and dyanamany secrets are revealed.Excellent health,harmony between body and mind concentration increased,Life will be pleasant and happy as the mental cravings slowly reduced due to long ,continuous practice.yogi attains Asta siddis as explained by Pathanjali in yoga sutras(vibhuthi pada).Increase in satva Guna and reduction of rajo and thamogunas. read less
Comments
Dislike Bookmark

Computer Teacher with 8+ Yrs. Exp. | Computer Language Trainer | Python | HTML | SQL | Scratch | PHP

young and joyful
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

Secret is that your life is changing, that you are growing, that you become wise.
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

The main secret of yoga is that it's change your life forever,
Comments
Dislike Bookmark

International Yoga & Meditation Coach

The "secrets" of yoga lie in its holistic approach to well-being, integrating physical, mental, and spiritual practices. Scientifically, yoga enhances flexibility, strength, and balance while also reducing stress through the activation of the parasympathetic nervous system. Its focus on breath control...
read more
The "secrets" of yoga lie in its holistic approach to well-being, integrating physical, mental, and spiritual practices. Scientifically, yoga enhances flexibility, strength, and balance while also reducing stress through the activation of the parasympathetic nervous system. Its focus on breath control (pranayama) improves respiratory and cardiovascular health. Yoga’s meditative aspects promote mindfulness, which can lead to better mental health and emotional regulation. Regular practice supports neuroplasticity, helping the brain adapt and grow, contributing to overall well-being. The true "secret" is consistency and integrating yoga into daily life for lasting benefits. read less
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Are there yoga exercises for your face?
Here are some facial yoga exercises: 1. Lion Pose: Stick out your tongue, widen your eyes, and stretch your fingers out. Hold, then relax. Repeat. 2. Cheek Lifts: Smile widely, then lift your cheeks...
Ushashree
0 0
5
How is Yoga helpful in our daily life?
It gives you self awareness
Thejas
What are the differences between Sivananda and Iyengar yoga?
Sivananda and Iyengar yoga are two distinct styles with some key differences: Philosophy and Approach: Sivananda yoga focuses on the integration of mind, body, and spirit through a holistic approach...
Wren
Are hatha-yoga and zen practices compatible?
Hatha yoga and Zen practices can be compatible, as they both aim to cultivate mindfulness, inner peace, and a deeper understanding of oneself. While Hatha yoga focuses on physical postures (asanas) and...
Gene
0 0
7
Is hatha yoga for beginners?
Hath yoga practice can be done by beginners & certain practices to be done under the supervision and guidance of the teacher.
Raj

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

The Transformative Power of Regular Yoga Practice
In our fast-paced lives, finding a sanctuary of calm and balance is essential. One practice that has stood the test of time in promoting both physical and mental well-being is yoga. Cultivating a regular...

Yogarogyam Foundation

0 0
0
Stretching Exercises
These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

Dr Mayur V K.

1 0
0
Vipassna - Saans ki choovan pe dhyaan Part 1

Sushant Kochar

0 0
0
Need For Workout
Exercise, workout, running, swimming and all physical activities, should be part of our routine not only for weight loss but also for good health. I can see many people who are thin or slim, feel proud...
V

Vijeta T.

0 0
0
Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

Priyanka V.

1 0
0

Recommended Articles

Best Places to Learn Yoga in India - The...

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

Education Enlightened Through Sahaja Yoga

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...

Read full article >

Yoga for eyes

It happened 10 years ago, somehow I could not see the inscription on the advertising banner, although it was big enough, so it strained me very much. That day was the beginning of the study of Yoga for eyes. I studied and practiced yoga for the eyes and Tao for the face, Ayurvedic Ways to restore vision and cleansing practices...

Read full article >

The best place to learn Yoga - The Yoga institute,...

The Teacherji's survey of Yoga institutes across the country to find best places to learn Yoga Schools in India got a tremendous response. We are featuring all the Yoga institutes that responded to our Survey questionnaire. As part of this series we are featuring Yoga institute, Santacruz Mumbai in this article. YOGA...

Read full article >

Find Yoga Classes near you
Yoga Classes in Bangalore
Yoga Classes in Delhi
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved