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What is yoga?

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Martial Arts Teacher With 30 Years Experience

Yoga is not only of Asanas and Pranayamas. It is also the way of life. After learning yoga how do react, behave in society, Have you change your life style? Yoga is life where you practice constantly mind fullness. If you are having your food, what do you do? You change channels in TV chat on whats...
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Yoga is not only of Asanas and Pranayamas. It is also the way of life. After learning yoga how do react, behave in society, Have you change your life style? Yoga is life where you practice constantly mind fullness. If you are having your food, what do you do? You change channels in TV chat on whats app, or busy reading the twitter. So when you are having food focus only on having food. One thing at a time. That is Yoga. read less
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Yoga therapist

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism, and Jainism.Among the most well-known types of yoga are Hatha yoga and R?ja yoga.
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Yoga professional With 6 Years of Experience

The Union of body, mind & soul
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Yoga tutor at home teaching since 20years

Yoga is meditative process of self discovery and liberation.Yoga is physically,mentally and spiritually practice that originated in ancient India.
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Yoga Instructor/Yoga Teacher

Yoga is chitt vriti nirodh.
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Yoga Instructor/ Tution - Only Mathsematics classes 5 & 6th ,CBSE

It is a healthy way of living..
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Related Questions

Is hatha yoga for beginners?
Yes, anyone can practice hatha yoga whether a beginner or an advanced Yogi or yogini. Hatha yoga is basically related with the slow body moments and controlled breathing.
Maheshwari
0 0
7
What is the most intense form of yoga?
Power yoga and artistic yoga which includes suspension techniques
Vishal
0 0
5
When is the best time to do yoga? Morning or Evening?
Early morning from 4.00 am to 6.00 am and evening from 6.00 pm to 7.30 pm. It is always advisable to practice in the morning session.
Neha
What type of yoga should a person do for health and stamina?
Astanga yoga and power yoga will be helpful for health and stamina.
Sejjaal

Is Yoga cure Scoliosis..?

Denately yes, But it needs Time, Dedications and regular practice. And most important an expert trainer. one you feel it, yoga will heal it.
Yogesh Yadav

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