Yoga is not only of Asanas and Pranayamas. It is also the way of life. After learning yoga how do react, behave in society, Have you change your life style? Yoga is life where you practice constantly mind fullness. If you are having your food, what do you do? You change channels in TV chat on whats app, or busy reading the twitter. So when you are having food focus only on having food. One thing at a time. That is Yoga.

Post your Learning Need Signup as a Tutor

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

Learn Yoga from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Book a Free Demo

Search in

What is yoga?

Asked by Ruptanu 10/03/2016 Last Modified 08/10/2025

6 Answers

Follow 2

Answer

View 4 more Answers

Related Questions

Please suggest three yoga postures that helps in decreasing the fat piled at my thighs

Veerbhadra Asan, Trikon Asan, Taad Asan, Utkatan Asan, Hanumant Asan, Padma Asan, daily walking, skipping will be added benefit to reduce the fat around the thighs

Mridulika

0 0

What does it feel like to practice yoga every day?

The mind and body are so closely interlinked, that physically deepening the breath, improving posture and relaxing the muscles in a safe space can all help reduce anxiety. Boost immunity increase energy,...

Mayur

0 0

Is yoga better than other exercises?

Yoga offers unique benefits, such as stress reduction, improved flexibility, and mental clarity, which other exercises may not provide. While traditional exercises like weightlifting or cardio improve...

Sona

0 0

I am starting a new dance and fitness studio. Can any one help me giving out some suggestions so that I can be careful?

Two points which you can use are marketing and training management and you can run your institute successfully.

Avinash

0 0

Can you get good at yoga if you start after 30-years old?

Yoga realigns and rejuvenates the body inside and outside and liberates the mind form the havoc brought about by the fast-paced modern life. It is important for a young person to prepare for healthy aging....

Mohit

0 0

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yoga flow

https://vz-3ad30922-ba4.b-cdn.net/09bad5da-5a14-4c44-a90e-fd4efff2012d/play_480p.mp4

Nazmina

0 0

Pawanmuktasana part 1

MUSHTIKA BBANDHANA (hand clenching). Sit in the base position or cross-legged pose. Hold both arms straight in front of the body at shoulder level. Open the hands, palms down, and stretch the fingers...

Murali

1 0

Eka pada pamottanasana (one leg raised to head pose)

Dharan

0 0

Chakra And Yoga: An Introduction To The Ancient Science

The word Chakra derives from the Sanskrit word “Wheel” or more precisely, The rotating wheel. The chakra is such an extraordinary system that governs and channel energy in our body. Chakra...

Brijesh

0 0

Parvatasana movement

https://vz-3ad30922-ba4.b-cdn.net/bccc98d9-7daf-4f98-9858-3f23d9519b1f/play_480p.mp4

Nazmina

0 0

Recommended Articles

Mistakes in Yoga Practice

I have made many mistakes in my practice, both mine and those of students. We learn from mistakes, but sometimes they pay dearly. 1. Confusing yoga practice with fitness If you just want a toned body but no more, do better fitness. Yoga is not a headstand, it's not circus tricks, and it's not even the lotus position. ...

Read full article >

Shilpa Shetty yoga

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...

Read full article >

Bikram yoga founded by Bikram Choudhury

Bikram Yoga You might be familiar with the name of Bikram yoga if you are an ardent follower of yoga overall. It won’t be an exaggeration to maintain that not many other schools of yoga has attained much acclaim and respect among the yoga followers throughout the world. Initiated as a regional form of practice, Guru...

Read full article >

Kundalini yoga in India

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Find Yoga Studios near you

Yoga Studios in Delhi

Yoga Studios in Bangalore

Yoga Studios in Mumbai

Yoga Studios in Hyderabad

Yoga Studios in Chennai

Yoga Studios in Pune

Yoga Studios in Gurgaon

Yoga Studios in Kolkata

Yoga Studios in Noida

Yoga Studios in Jaipur

Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All

Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.