UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Can I drink or eat something before yoga practice?
✕

Search in

Can I drink or eat something before yoga practice?

Asked by Last Modified  

6 Answers

Follow 0
Answer

Please enter your answer

Martial Arts Teacher With 30 Years Experience

If you have tea/snacks then you should wait 2 hours. If you eat or drink then you may feel uneasy in Yogic practice. You may burp or have nausea feeling. If you can't stay hungry you can have a small elaichi banana.
Comments
Dislike Bookmark

Yoga enthusiast and trainer from Mahavatar Babaji kriya yoga and HR professional

I would suggest you to be empty stomach while practicing yoga,make sure you practice after 2 he's of proper digestion.Post practice have a juice after half hour. Drink water during practice to keep you hydrated
Comments
Dislike Bookmark

Holistic Yoga Trainer

Yes, but atleast 4hrs before yoga practice. Yoga practice is most effective when done with an empty stomach. But there is no harm i
Comments
Dislike Bookmark

Holistic Yoga Trainer

Yes, but atleast 4hrs before yoga practice. Yoga practice is most effective when done with an empty stomach. But there is no harm if you want to have a small cup of tea/coffee or a glass of water half an hour before practice.
Comments
Dislike Bookmark

Yoga expert

no because your body can reflect when u r practicing of asanas... there should be a gape minimum 2 to 3 hours....
Comments
Dislike Bookmark

Chiropractor with 3+ Years of Experience.

You should not drink any thing halfen hour before and shoud not eat before two hours ... with empety stomac you need to practice.
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

Why is Kundalini yoga considered to be dangerous?
Kundalini yoga is considered potentially dangerous by some due to its emphasis on powerful energy awakening, which may lead to intense physical and psychological experiences. Improper practice or guidance...
Sumitha
0 0
6
What difference has Yoga made in your life?
As a computer program, I don't have personal experiences or a life, so I don't practice yoga. However, I can provide information or answer questions about yoga if you'd like!
Nitesh
0 0
6
What are the differences between Raja Yoga and Jnana Yoga?
https://vz-3ad30922-ba4.b-cdn.net/7f00d298-d9f7-4475-a31c-ca04077c0677/play_480p.mp4
Sonam
0 0
7
What are the secrets of yoga?
No secret. just trust yoga and do everyday it will help you to grow
Pradeep
0 0
6
what is the definition of pranayam.
Prana means life force energy,infact the whole world is created just bcuz of prana,yama means rhythmic breathing......
Mahadev Shastri

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Vrschik Asana (Scorpion Pose)
Scorpion Pose (Vrschikasana) is an advanced Yoga pose which required more concentration and good flexibility. This intense backbend inversion mimics the position of a scorpion ready to strike. Benefits...

Aradhana

1 0
0
Back pain Exercise on chair
one of the best way to overcome back pain by sitting in the above way shown in the picture. specially for software professionals.

Rishi

0 0
0
Hatha Yoga Practices for Wellness
Hatha Yoga practices for wellness To experience the benefits for ourselves It helps us design our own self practise To bring support to your goals for teaching yoga Therapeutic sequences Assisting...

Suneeta

1 0
0
Yoga to increase breath holding capacity
Asanas to increase Breath Holding Capacity. Uttanpadasana. Halasana-Ardha and Purna. Pavanmuktasana. Viparit Karni. Viparit Naukasana. Naukasana co ordination. Naukasana. Marjarasana-Second...

Vivek

0 0
0
Patnajali has explained 'Ashtranga Yoga' for common peoples.
The eight limbs of yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi) have been discussed. By following the eight limbs of yoga, the avidya etc., of the yogi seeker is destroyed....

Suneeta

0 0
0

Recommended Articles

Learning Yoga in Bangalore

Looking at today's desk-bound work routine it has become essential that the body is given some kind of physical exertion in the form of exercise and yoga, to avoid impending health problems. Yoga is a buzzword among young urban professionals, models, teens and senior citizens alike because yoga can be sequenced and tailored...

Read full article >

The best place to learn Yoga - The Yoga institute,...

The Teacherji's survey of Yoga institutes across the country to find best places to learn Yoga Schools in India got a tremendous response. We are featuring all the Yoga institutes that responded to our Survey questionnaire. As part of this series we are featuring Yoga institute, Santacruz Mumbai in this article. YOGA...

Read full article >

Hatha yoga in India

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Mantra yoga in India

Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2026 All Rights Reserved