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What is the advantage of Yoga over to other Exercises?

Asked by Kajal 15/07/2016 Last Modified 07/10/2025

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How is yoga a stress remover?

It's a big YESSSSSSSSSS You will start seeing difference from 1st week only.

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How many yoga poses exist?

In 15th century Hata yoga pradipika identify 84 asana

Puneethkumar

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Which place is best to find yoga teachers who are professional?

The best teachers are the ones who understands yoga philosophy and suble details of the body mind so at least 2 years full time either diploma or degree from Kaivalyadhama or svyasa is a must otherwise...

Pradipika Institute Of Yoga And Therapy

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Yoga or Exercise which is good for weightloss?

For weight loss it's important to be calorie deficit n with resistance training it will help u to loose fat n gain muscle....so resistant training can be done with yoga plus practising it will help u gain many other benefits

Jitesh

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How do I pay a pro if I take online lessons?

HI Ram, You can make your payment in various methods like Bank transfer, Western Union. By which the pro can get the money as early as possible. In fact I personally tried to get my payment from my...

Ram

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