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What is the advantage of Yoga over to other Exercises?

Asked by Kajal 15/07/2016 Last Modified 07/10/2025

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What is raja yoga?

Raja yoga is the path of willpower.It is one of the four main stream of yoga based on Patanjali's yoga sutras.It centers round gaining mastery over the mind.Patanjali yoga has been named as Raja yoga by Swami vivekananda .....It is the king of yogas

Shreyas

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Tell me Yoga and meditation for hypertension?

Asana's relating to relaxation are the key in improving the condition of hypertension. Also care must be taken to avoid any strenious forward as well as backward bending asanas because this increases...

Anoop

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Which Technique is used to Control Anger ?

Do balancing asanas, meditation, pranayam (anulom vilom , Chandra bhedi ,sheetkari, sheetli) Take vegetarian diet.... keep laughing, smiling.....:)

Arman

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Is there any Yoga to gain weight?

Yes so many yogic practices to gain weight like savasana , chandrabhedi pranayam & so many

Rahul

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Does yoga help with scoliosis?

Yes it does help improving the nerves and the Cousions health in spine.

Deepak

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Dharan

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The Magic of meditation revealed

Meditation is magical. At first you will not believe in it but once you start practicing you will understand the scientific effects. It can help you to manage your emotions, situations and even challenging...

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What is Rajyoag or Classical Yoga?

Rajyoag : Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation. Patanjali's Yoga Sutras is the 'Rajyoga', also called as Classical Yoga....

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योगश्चित्तवृत्तिनिरोधः ?

योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

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