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Althan, Surat Details verified of Ravi Kumar✕
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Student's home Was suffering from hypertension and my cholesterol was high. With regular yoga sessions with Ravi Sir improved my condition in about 3 months. One thing which I liked is, he takes regular flow up by msgs. My wife too lost 4 Kg in 3 months. Thanks Sir.
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Yoga Exercises
Althan, Surat, India - 395007
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5 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Better flexibility, General Fitness, Increased energy, Weight loss, Improve immunity, Remedy for Body pains
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Power Yoga, Ashtanga Yoga
4.6 out of 5 7 reviews
Ranjit
"Was suffering from hypertension and my cholesterol was high. With regular yoga sessions with Ravi Sir improved my condition in about 3 months. One thing which I liked is, he takes regular flow up by msgs. My wife too lost 4 Kg in 3 months. Thanks Sir. "
Pranoti
"Ravi sir is very punctual and sincere for his work. We had good experience with him. Thank you sir. "
Rashmi Patil
"I had sleeping disorder and was suffering with hypertension. His guidance helped me to overcome it. He studies your body and mind and let you do asaans accordingly, which makes his different from the past yoga trainers I had hired. Thank you sir. "
Ankita Pandey
"I had gain weight which was causing me lower back pain. With two months of yoga classes, I lost fair amount of weight. My back pain has really diminished and I feel lot better and healthy. Sir is very polite and punctual. Although, he is not professional at massage, but he use to give simple back massage, which helped me reduce the stresses in my back. Thank you sir. "
Have you attended any class with Ravi?
This series of lessons deals about performing yoga at your home. I would recommend hiring an instructor, but in case you are not able to get an excellent trainer, then this might help you. I am not keeping...
Answered on 22/03/2022
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It depends on what you achieve. Gym is good for fitness, but it can't heal your internal organs and mind. You might have never heard any doctor say that you have some issues in lungs, do gym! Sports is good, it build character, adds fitness and discipline in your, but again it doesn't heal the mind. There are many cases where sportsman breaks down mentally. Yoga is the only form which addresses physical, mental and internal health of the body.
Like 0 
Answers 8 
Comments Answered on 26/05/2019
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If you are looking for general yoga asanas for fitness, then you can have
Standing poses
1) Tadasana
2) Virksasana
Sitting Poses
3) Child Pose
4) Vajrasana
Sleeping Pose
5) Kandrasan
6)Kamarchakrasan
Sleeping on stomach
8) Makarasana
9) Bhujangasana (Females should not perform this if their top dress is tight)
10) Salbashana
Note: While performing these asan, at least remove your belts, tight shocks. And perform a 10 min warm up (stretching) session before these asan starts.
Like 0 Answers 110 Comments Answered on 26/05/2019
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Post a Lesson
Like 0 Answers 96 Comments Answered on 29/04/2019
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Post a Lesson
Like 0 Answers 120 Comments Answered on 29/04/2019
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Post a Lesson
Like 0 Answers 986 Comments Ask a Question
Also have a look at
5 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Better flexibility, General Fitness, Increased energy, Weight loss, Improve immunity, Remedy for Body pains
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Power Yoga, Ashtanga Yoga
Answered on 22/03/2022
Ask a Question
Post a Lesson
It depends on what you achieve. Gym is good for fitness, but it can't heal your internal organs and mind. You might have never heard any doctor say that you have some issues in lungs, do gym! Sports is good, it build character, adds fitness and discipline in your, but again it doesn't heal the mind. There are many cases where sportsman breaks down mentally. Yoga is the only form which addresses physical, mental and internal health of the body.
Like 0 Answers 8 Comments Answered on 26/05/2019
Ask a Question
Post a Lesson
If you are looking for general yoga asanas for fitness, then you can have
Standing poses
1) Tadasana
2) Virksasana
Sitting Poses
3) Child Pose
4) Vajrasana
Sleeping Pose
5) Kandrasan
6)Kamarchakrasan
Sleeping on stomach
8) Makarasana
9) Bhujangasana (Females should not perform this if their top dress is tight)
10) Salbashana
Note: While performing these asan, at least remove your belts, tight shocks. And perform a 10 min warm up (stretching) session before these asan starts.
Like 0 Answers 110 Comments Answered on 26/05/2019
Ask a Question
Post a Lesson
Like 0 Answers 96 Comments Answered on 29/04/2019
Ask a Question
Post a Lesson
Like 0 Answers 120 Comments Answered on 29/04/2019
Ask a Question
Post a Lesson
Like 0 Answers 986 Comments Ask a Question
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This series of lessons deals about performing yoga at your home. I would recommend hiring an instructor, but in case you are not able to get an excellent trainer, then this might help you. I am not keeping...
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