What difference has Yoga made in your life?

Asked by Last Modified  

6 Answers

Follow 2
Answer

Please enter your answer

Sana

I am online Quran teacher 7 years

As a computer program, I don't have personal experiences or a life, so I don't practice yoga. However, I can provide information or answer questions about yoga if you'd like!
Comments
Dislike Bookmark

Spoken English Teacher and Trainer in Greater Kailash Part 2 with 15 years experience.

It has helped me lose weight.
Comments
Dislike Bookmark

I am naturopathy doctor and yoga trainer with 5 year experience.

It also helps in bringing discipline and dedication in one's life. just impact your health mentally but also physically as well. You will get greater clarity in life and achieve self-understanding. Similarly, it also makes the body quite flexible
Comments
Dislike Bookmark

Yoga Instructor & Therapist

For me yoga is everything. I cured lots of physical illness with this simple practice.
Comments
Dislike Bookmark

As an AI, I don't have personal experiences or feelings, but I can tell you that yoga has been reported to have various benefits for individuals, including improved physical health, reduced stress and anxiety, increased flexibility, better focus and concentration, and a greater sense of overall well-being....
read more
As an AI, I don't have personal experiences or feelings, but I can tell you that yoga has been reported to have various benefits for individuals, including improved physical health, reduced stress and anxiety, increased flexibility, better focus and concentration, and a greater sense of overall well-being. Many people find that incorporating yoga into their lives helps them feel more balanced, energized, and connected to themselves and others. read less
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Yoga has made a lot of difference in life in physical,mental and spiritual level.By doing regular practice of yoga asanas,pranayam and meditation and also Yogic cleaning practices there is a lot of change in personality development and fitness. Yoga increase confidence,remove stress, anxiety and nervousness...
read more
Yoga has made a lot of difference in life in physical,mental and spiritual level.By doing regular practice of yoga asanas,pranayam and meditation and also Yogic cleaning practices there is a lot of change in personality development and fitness. Yoga increase confidence,remove stress, anxiety and nervousness .By doing meditation mind get relax and calm and increase positiveness.The most important thing yoga control on Mind and thinking.Improve concentration. Get relief from joint pain and improve flexibility,strength.Reduce stiffness and improve bone power.Improve cardiovascular function and digestive function. Holistic balance-Create Discipline;create equilibrium between different aspects of life. Yoga reduce physical illness and improve immunity and save to take more medicine expect regular medicine. read less
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

which is best college or institute professional certificate yoga course in pune?
I suggest you to opt for online classes with BODHI YOGA INSTITUTE. This very good. I am impressed with their way of teaching.
Priya
What are the secrets of yoga?
Secrets of Yoga is that ... you can move closer to your ownself . Discover your hidden strength , happiness within you .
Swathi
0 0
View Comments6
What is the result of 40 days of yoga classes?
You will get an overview and detail of how to practice yoga continuous practice of yoga for more than a month will give physically healthy and sportive and mentally an amazing feeling. And you need to experience that and with no delay start soon .
Vijay
0 0
View Comments6
What's the most important part of a yoga class?
To make conscious about practice and also awareness about misconceptions about yoga
Yuvraj
0 0
View Comments6
Can I have rest breaks between yoga postures?
Yes , Rest should be taken whenever the body demands it. Rest should also be taken whenever the breath is disturbed or laboured.
Vishal
0 0
View Comments5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Poorwa halasana (preliminary plough pose)

Dharan

0 0
View Comments0
Basic yoga for daily routine
Lesson Title: 5 Simple Morning Yoga Poses for a Healthy and Energetic Day Starting your day with yoga is one of the best ways to improve your physical and mental well-being. A 15–20 minute morning...

Bhupendra Ahirwar

0 0
View Comments0
Chandra Namaskara SALUTATIONS TO THE MOON

Dharan

0 0
View Comments0
Sukshma Vyayam Neck Movement
https://vz-3ad30922-ba4.b-cdn.net/998bfa08-d124-4572-a332-74e5f0bbc27f/play_480p.mp4

Suneeta

0 0
View Comments0
The Power and Practice of OM – "The Pranava Mantra"
This immersive learning experience will help you build a lifelong relationship with the mantra of all mantras—OM. Have you ever felt the profound vibration of an OM chant? OM is considered the...

Suneeta

0 0
View Comments0

Recommended Articles

Best places to learn Yoga in India - Yoga...

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

What to expect from Yoga classes?

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Yoga Poses to Beat the Summer Heat

Our body and mind undergo certain changes with the onset of different seasons. It is important to maintain a balanced body, mind and soul, in every season. During summer our body tends to heat up, aggravating the ‘pitta’ dosha. According to Ayurveda, the human body has three doshas (humours) -- vata, pitta and kapha. Pitta...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Noida
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you